The Zack Arnold Podcast

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is  Laura Vanderkam  who is the author of several books about time management & productivity. She first appeared on this show to talk about her latest book,  Tranquility by Tue...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guests today are  Bridget Hilton  and  Joe Huff  who are co-authors of the best selling book,  Experiential Billionaire: Build a Life Rich in Experiences and Die With No Regrets . Before you d...

Given the holiday season is ironically when happiness and well-being are often at their lowest and anxiety at its highest, I thought it might be helpful to share with you five of my favorite podcast episodes with some of the world’s foremost experts who can help you stay healthy, happy, and sane through this holiday season. During the next 5 weeks, you will learn about the importance of movement,...

Given the holiday season is ironically when happiness and well-being are often at their lowest and anxiety at its highest, I thought it might be helpful to share with you five of my favorite podcast episodes with some of the world’s foremost experts who can help you stay healthy, happy, and sane through this holiday season. During the next 5 weeks, you will learn about the importance of movement,...

Given the holiday season is ironically when happiness and well-being are often at their lowest and anxiety at its highest, I thought it might be helpful to share with you five of my favorite podcast episodes with some of the world’s foremost experts who can help you stay healthy, happy, and sane through this holiday season. During the next 5 weeks, you will learn about the importance of movement,...

Given the holiday season is ironically when happiness and well-being are often at their lowest and anxiety at its highest, I thought it might be helpful to share with you five of my favorite podcast episodes with some of the world’s foremost experts who can help you stay healthy, happy, and sane through this holiday season. During the next 5 weeks, you will learn about the importance of movement,...

Given the holiday season is ironically when happiness and well-being are often at their lowest and anxiety at its highest, I thought it might be helpful to share with you five of my favorite podcast episodes with some of the world’s foremost experts who can help you stay healthy, happy, and sane through this holiday season. During the next 5 weeks, you will learn about the importance of movement,...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is  Turner Osler , who is a trauma surgeon turned epidemiologist, now turned inventor and entrepreneur. Turner has the usual trauma surgeon backstory, from medical school to reside...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Today's guest is award-winning film editor,  Sarah Broshar  who’s short list of credits includes  The Fabelmans ,  West Side Story ,  Ready Player One , and  The Post . All of which were proj...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Nick Wignall  is a board-certified clinical psychologist specializing in cognitive and behavioral psychology. Nick also writes a weekly newsletter called  The Friendly Mind , which offers simple....

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is  Paul Rogers  who is an award-winning film editor. His work on  Everything, Everywhere All At Once  recently won him an Oscar. But the epicenter of our conversation today is the...

Given the vast amounts of fear & uncertainty surrounding the current job market I thought I’d give you a dose of inspiration, motivation, and dare I say, even a little gratitude to remind us all of the resilience and adaptability of the human race. On the heels of my recent conversation with Brad Stulberg who wrote the book  Master of Change  which provides practical ways to adapt and develop...

Given the vast amounts of fear & uncertainty surrounding the current job market I thought I’d give you a dose of inspiration, motivation, and dare I say, even a little gratitude to remind us all of the resilience and adaptability of the human race. On the heels of my recent conversation with Brad Stulberg who wrote the book  Master of Change  which provides practical ways to adapt and develop...

Given the vast amounts of fear & uncertainty surrounding the current job market I thought I’d give you a dose of inspiration, motivation, and dare I say, even a little gratitude to remind us all of the resilience and adaptability of the human race. On the heels of my recent conversation with Brad Stulberg who wrote the book  Master of Change  which provides practical ways to adapt and develop...

Given the vast amounts of fear & uncertainty surrounding the current job market I thought I’d give you a dose of inspiration, motivation, and dare I say, even a little gratitude to remind us all of the resilience and adaptability of the human race. On the heels of my recent conversation with Brad Stulberg who wrote the book  Master of Change  which provides practical ways to adapt and develop...

Given the vast amounts of fear & uncertainty surrounding the current job market I thought I’d give you a dose of inspiration, motivation, and dare I say, even a little gratitude to remind us all of the resilience and adaptability of the human race. On the heels of my recent conversation with Brad Stulberg who wrote the book  Master of Change  which provides practical ways to adapt and develop...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist My guest today is  Taylor Lewis  who is an editor, writer, and disability advocate. He recently wrapped working as an Editorial PA on the Netflix feature film,  Rebel Moon . But most of our conve...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Today's guest is  Malinda Zehner Guerra  who is an Emmy nominated film and TV editor. She is also a long time Optimizer OG since the pre-pandemic days. Malinda has over 15 years of experience...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Mauro Guillén  is a Professor of Management and Vice Dean for the MBA for Executives Program at Wharton School, an expert in global market trends and a sought-after speaker and consultant. And wh...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Today's guest is  Christina Wallace  who is an entrepreneur, author, and Senior Lecturer at Harvard Business school. Christina is a self-described "human Venn diagram" who has built a...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Brad Stulberg  is the bestselling author of  The Practice of Groundedness  as well as the upcoming book,  Master of Change: How to Excel When Everything is Changing , which we will be discussing...

Today’s mini-episode is the latest edition of my Case of the Mondays newsletter, a free newsletter I send out exclusively to my subscribers every Monday morning with my latest thoughts, strategies, and tips for better managing the crazy balancing act between work & life. I don’t know about you, but I’d rather design a career where I’m excited about Mondays instead of dreading them. To be the f...

Want to continue learning from the world’s experts on time management, networking, career development, better sleep, overcoming burnout, and so much more? → Click here for your customized podcast playlist Eduardo Briceño  is a global keynote speaker that has been guiding many of the world’s leading companies in developing cultures of high performance and effective learning. He is the author of the...

I'm so excited to share the conversation I had with Emmy-nominated editors in Optimize Yourself and Impact24's #NoteUnderneathTheNotePanel! Listen in to the conversation to learn more about what makes creatives so valuable in a world with rapidly changing technology…

Today’s mini-episode is the latest edition of my Case of the Mondays newsletter, a free newsletter I send out exclusively to my subscribers every Monday morning with my latest thoughts, strategies, and tips for better managing the crazy balancing act between work & life. I don’t know about you, but I’d rather design a career where I’m excited about Mondays instead of dreading them. To be the f...