The Yoga Inspired Life

Episode 178: Today we are talking about the power of small sustainable daily habits, and the BIG impact that showing up consistently overtime has on your life. Click here to learn more about the TYIL Program!   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront:  https://www.amazon.com/shop/shaylaq...

Episode 177: Today we are talking GOALS!! I'm sharing my goal setting method of creating seasonal goals instead of monthly goals! Click here to learn more about the next cycle of the TYIL Program!   Click here to join TYIL Program Waitlist! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront: ...

Episode 176: Today we are talking MANIFESTING, but more specifically, how to manifest a  healthy and aligned romantic relationship! Click here to learn more about the next cycle of the TYIL Program!   Click here to join TYIL Program Waitlist! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront:  htt...

Episode 175: breaking down the pros & cons of becoming a full-time yoga teacher! Click here to learn more about the next cycle of the TYIL Program!   Click here to join TYIL Program Waitlist! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn Learn more...

Episode 174: An intuition and manifestation pep talk on how to know when something is for you (aka making aligned choices!) Click here to learn more about the next cycle of the TYIL Program!   Click here to join TYIL Program Waitlist! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront:  https://www...

Episode 173: ASK SHAY: yoga teacher edition! Answering your questions about yoga teacher training, how to know if YTT is for you and the most important things you should keep in mind when beginning your yoga teacher journey! Click here to learn more about the next cycle of the TYIL Program!   Click here to join TYIL Program Waitlist! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtu...

Episode 172: Chatting ins and outs for 2024! Click here to learn more about the next cycle of the TYIL Program!   Click here to join TYIL Program Waitlist! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Amazon Storefront:  https://www.amazon.com/shop/shaylaquinn Learn more about TYIL Program ✨  

Episode 171: 24 habits for 2024: from mindfulness, to self-care, manifestation and wellness; in todays episode Shayla is sharing 24 healthy habits to make 2024 YOUR YEAR! To support The Yoga Inspired Life Podcast by shopping OSEA 's new Collagen Dream Night Cream CLICK HERE and enter code YOGADREAM for 10% off!  Click here to learn more about the next cycle of the TYIL Program!   Click here t...

Episode 170: An honest life update & an end of year wrap up + 2024 astrology reading with astrologer Julien Elizabeth! Click here to learn more about the next cycle of the TYIL Program! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨ Connect with Julien✨ Julien Elizabeth is a...

Episode 169: A heart to heart chat about navigating the highs and lows of life, and how to do so with as much grace, compassion and mindfulness as humanly possible. CLICK HERE to learn more about The Yoga Inspired Life Program 💗✨ Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 168: ASK SHAY: business edition! Answering all of your questions about creating content, tackling 9-5 burnout, how I created my online program + podcast, transitioning to teaching yoga full-time, my daily work schedule, & tips for how to discover your purpose! CLICK HERE for all of my must-have content creator tools 📸 CLICK HERE to join my mailing list 💌 CLICK HERE for all of my podc...

Episode 167: Today we are chatting about the power of gratitude, and how tapping into this high vibrational energy can elevate your manifestation practice and life! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 166: Today's episode is all about perfectionism, burnout, imposter syndrome, and the power of choosing to show up imperfectly. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 165: Today's episode is giving MAJOR pep talk and reset vibes: babes.... there's roughly two months left of 2023, but it's not too late to make this year your best year and set yourself up for an amazing 2024! In this episode we're talking goal setting, visionboards, manifestation and an EOY reset! Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/s...

Episode 164: Today's episode is another ASK SHAY ep: sharing my workout routine, breaking down my daily healthy habits, chatting my recent diet changes & my honest thoughts on maintaining a stable weight (basically answering all of your health + fitness questions!) Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaq...

Episode 163: Today's episode is all about CHANGE: the reality of change, intentional change, and practical tips + wisdom on how to embrace change with more grace and ease. Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 162: ASK SHAY: answering all of your love and relationship questions! How to get through a breakup, dealing with narcissists, coping with triggers in relationship & how I met my BF! Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @sh...

Episode 161: Let's talk timelines: we all have expectations around the timing of our lives and the timeframe in which we want to manifest our desires, but what if your timeline is actually keeping you from having the things you want in life? In this episode Shayla discusses how grasping onto your timeline can create resistance in your manifestation practice, and how shifting your perceptive,...

Episode 160: DATE LIKE A YOGI! Mindful dating tips, green flags + how to approach dating with more awareness and joy. Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨  

Episode 159: Fall Equinox Astrology Reading with astrologer Julien Elizabeth! Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨ Listen to some earlier episodes with Julien...

Episode 158: Today we are chatting about imposter syndrome: what it is, what it feels like and where it stems from, plus actionable steps you can take to begin to work through it so you can step into your power! Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shayl...

Episode 157: WHAT YOU FOCUS ON EXPANDS: a conversation on manifesting, aligning your energy, mindset & the power of your thoughts.. Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about T...

Episode 156: Today we are chatting alignment: how to align your energy with the Universe! Click here to support the podcast & shop OSEA's Plumping Hydrating Duo ✨ and use code SHAYLAQ for an additional 10% off your order! Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: w...

Episode 155: MIND THE GAP | a conversation on self-awareness, mindfulness, mindset & choosing to respond instead of react. Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Progr...

Episode 154: Todays episode is all about manifestation rituals & practices!. Click here to learn more about the next cycle of the TYIL Program! Send me a DM @shaylaquinn Send me an email   Connect with Shayla✨ Instagram: @shaylaquinn YouTube: www.youtube.com/shaylaquinn TikTok: @shayla.quinn Website: www.shaylaquinn.com Learn more about TYIL Program ✨