Stuart and Jo
The Yoga Heart Mind Podcast
Each week Stuart and Jo dive deep into a wide range of topics, all focused on inspiring humanity to evolve into a more balanced and harmonious existence. They host on the podcast experts from all kinds of different fields. Movers and shakers that are opening hearts and minds in Yoga, health, fitness, nutrition, art, entertainment, entrepreneurship & spirituality. These are raw and honest conversations with no script. With these conversations I intend to provoke, educate, inspire and empower you to discover, unfold and awaken your fullest potential.
Where to listen?
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Episodes
#22 Conscious Masculinity with Stefanos Sifandos 03.02.2019 1:25:33
Stefanos Sifandos is an expert in the fields of conscious relationships and conscious masculinity. Stefanos works to help people find their full potential and find their inner balance to construct and nurture relationships that thrive, authentically. He works to assist individuals in actualising the fullness of their potentiality; to relate consciously to each other with authentic love. In this ep...
#21 Yoga Ceremony with Ana Forrest & Jose Calarco 31.01.2019 1:00:08
Ana Forrest co-teaches and creates all of her workshops and events with her partner, Medicine Man Jose Calarco. Ana Forrest has been changing people’s lives for nearly 40 years. An internationally recognized pioneer in yoga and emotional healing, Ana created Forrest Yoga while working through her own healing from her life’s trauma and experience. With thousands of licensed practitioners around t...
#20 Dream Wild with Mark Breadner 27.01.2019 1:02:19
Mark Breadner is the longest serving yoga educator in Australia having trained over 1000 Yoga teachers globally. He has a distinct capacity to facilitate rapid growth, developed over 45 years of Yoga practise, teaching and training. Mark is also a qualified somatic psychotherapist. Join Mark and Stuart in this very honest and candid conversation exploring the common mis-perceptions of money and sp...
#19 Keeping Tradition Alive with Octavio Salvado 20.01.2019 39:19
Octavio Salvado is the co-founder of a fantastic Yoga school in Bali called The Practice. Octavio and his team pay particular attention to keeping the rich traditions of Yoga alive. One of the taglines of The Practice is 'Mindless Vinyasa is Dead.' Octavio is a sincere yoga practitioner and a fantastic Yoga teacher that has merged the potent paths of Hatha Yoga, Bhakti, Jnana Yoga and T...
#18 Man Alive with Jordan Travers 13.01.2019 1:16:26
Jordan Travers is an Australian holistic health coach and author of the new men’s health title, Man Alive. Tune into Jordan's work at: https://jordantravers.com Support the show
#17 Intimacy with Life and Death with Emily Kuser 06.01.2019 1:06:53
Emily Kuser is an international spiritual teacher based in Bali. She offers transformational courses all around the world so tune into Emily's work via: https://highvibeyoga.com Support the show
#16 Shamanic Yoga with Mandi J Nelson 30.12.2018 1:13:35
Mandi J Nelson is a wonderful yoga teacher that brings her own unique shamanic style to the practice. Her and I have many parallels in our lives are we had a fantastic conversation. Tune into Mandi J Nelson's work via: http://mandijnelson.com Support the show
#15 Gut Health with Dr Jeremy Princi 24.12.2018 1:17:54
Dr Jeremy Princi is an expert in health and wellness and registered Chiropractor. Jeremy has undertaken post-graduate studies in Sports Chiropractic, International Sports Chiropractic and Holistic Lifestyle Coaching (CHEK Institute). Jeremy was awarded graduate of the year when finishing his training and has worked with professional baseballer players in America (Seattle Mariners) and has also tr...
#14 Brotherhood with Tim Morrison 18.12.2018 1:10:48
Tim Morrison is a spiritual teacher who facilitates men's transformational immersions, cacao ceremonies and sound healing sessions. Stay in touch with his work via: https://www.tim-morrison.com/our-story/ https://www.instagram.com/timmorrison__/ Support the show
#13 The Power of Sound with Julian Silburn 10.12.2018 1:34:21
Julian Silburn is a Didjeridu player, master sound healer and teacher with a passionate interest in Aboriginal culture and music. Julian has been taught by a number of Yolngu elders in Arnhemland and Noongar elders in Western Australia. Having collaborated with them musically and culturally over many years, he has their blessing and approval for using the didjeridu in his healing, performance and...
Episode #12 with Cam Watkins 02.12.2018 1:10:54
Cam Watkins is my brother and is the co-founder of Darch Physio. Check out his work at: http://www.darchphysio.com.au Support the show
Episode #11 with Govind Das 24.11.2018 1:03:16
Govind Das is a Californian based Yogi and Kirtan singer who runs trainings and retreats all around the world. I deeply enjoyed this conversation as Govind Das and I have many parallels in our lives. Tune into his work via: http://www.bhaktiyogashala.com/index.html Support the show
Episode #10 with Marc Holzman 17.11.2018 1:27:00
Marc Holzman is an internationally renowned Yoga teacher and Ayurvedic practitioner. Tune into his work via: http://marcholzman.com Practice with Marc online at: http://marcholzman.com/yogaglo/ Please subscribe, comment and share the love : ) If you'd like to support the podcast there are donate buttons on my website at: https://stuartwatkins.org Support the show
Episode #9 with David Harshada Wagner 10.11.2018 1:30:50
David Harshada Wagner is a masterful meditation teacher who travels the world facilitating training programs, courses and retreats all around the world. Follow his work via: http://davidhwagner.com Take his classes online at YogaGlo: https://www.yogaglo.com/preview/teach... Audio and video edited and mixed at The Mix House Sound Studio: WWW.MIX-HOUSE.COM To support this podcast please visit: https...
Episode #8 with Mark Whitwell 03.11.2018 1:22:37
Mark Whitwell is one of my beloved teacher's and is a widely revered master teacher. Tune into Mark Whitwell's work at: https://www.heartofyoga.com Audio and video edited and mixed at The Mix House Sound Studio: WWW.MIX-HOUSE.COM To support this podcast please visit: https://stuartwatkins.org Watch the YouTube version of the podcast at: https://www.youtube.com/watch?v=r4dVT8a4eYM Support...
Episode #7 with Bryan Kest 26.10.2018 1:23:38
Bryan Kest is a pioneer of Yoga. He is the creator of Power Yoga and founder of Santa Monica Power Yoga. Bryan Kest has led yoga classes, retreats and workshops worldwide and is often considered one of the most influential teacher's in the world. He is credited with pioneering the practice of donation-based yoga in the United States. Tune into Bryan Kest's work at: https://poweryoga.com...
Episode #6 with Ava Irani 17.10.2018 1:01:23
Ava Irani is the main teacher and founder of Spanda School. Her main offering is yoga classes, training courses and meditation retreats. She has dedicated herself wholly to awakening, service and the pursuit of knowledge. Stay in touch with Ava's work at: http://spandaschool.com Check out her talk on 'What is Yoga?' Support the show
Episode #5 with Cam Fraser 12.10.2018 1:04:55
Cam Fraser is a Sex Coach as well as a Certified Sexologist, Counselor, Registered Yoga Teacher, Tantric Practitioner, and Workshop Facilitator. His passion is Sex Coaching and he considers it his calling to help people cultivate an honest and unconditionally loving relationship with oneself, with one's spirituality, and with others. Check out Cam Fraser’s work at: IG- @camfraser400 http://ww...
Episode #4 with Simon Naber 06.10.2018 1:00:51
Simon Naber is the founder of Moore & Moore which is a beautiful cafe and events space in the heart of Fremantle. Simon is an inspiration in the community! Stay in touch with Simon Naber's work via: https://mooreandmoorecafe.com.au https://thebesthealthproject.com Support the show
Episode #3 with Si Mullumby 24.09.2018 1:54:36
Si Mullumby, player of the yidaki or didgeridoo in Wild Marmalade and Dream Drone, reveals his multi-instrumentalist story telling self. Si has also recently revealed to the world his Didgeridoo Pranayama technique. Check out his websites: http://www.wildmarmalade.com https://dreamdrone.com.au https://www.didgeridoopranayama.com You can watch the YouTube video of this podcast at: https://www.youtu...
Episode #2 with Lara Dwyer 20.09.2018 1:04:16
In this podcast I have special guest Lara Dwyer from Sukha Yoga in Perth, Western Australia. Lara also conducts regular retreats in India. She is a beautiful yoga teacher with amazing talents bringing ancient traditional yoga and modern contemporary concepts together. After starting with a Togetherness Mantra from Lara we launch into conversation surrounding Lara’s journey since returning to Pert...
Episode #1 with Heath Daly 10.09.2018 1:36:44
Heath Daly is a naturopath and the founder of The Raw Kitchen in Fremantle and Gypsy Elixirs- a kombucha company. Join Heath and Stuart in this conversation to get you thinking about your health and the role nutrition, exercise and mindset can play in your health, the impact of the media and the impact of our lifestyle on the environment. Also looking at water and how the quality of the water we d...
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