Brenda RIgney
The X Podcast
The X Podcast with Brenda Rigney looks at the invisible work of Gen X women entrepreneurs. You’ll hear from Brenda, a 27+ year corporate exec drop-out and solopreneur on what it takes to run your business behind the scenes. Brenda will share her personal stories and lessons weekly and debunk the myths that stop you from launching your dream biz. Brenda coaches entrepreneurs in her ALIGNED AF Community membership, at her global retreats and in private coaching experiences. Learn more at BrendaRigney.com
Author
Brenda RIgney
Category
Podcast website
Latest episode
Feb 22, 2026
Where to listen?
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Episodes
Setting Clear Boundaries in Your Business 19.07.2024 17:40
Setting clear boundaries helps entrepreneurs avoid getting swamped, keeps their sanity intact, and stops their business from turning into a 24/7 nightmare. In this episode, we'll explore... Setting clear boundaries with yourself, others, even technology, by using the Boundary Shield of Influence Auditing your relationships and how to put strategies in place to set intentions with those relationshi...
From Hot Flashes to Entrepreneurship: Navigating Business Growth During Perimenopause 16.07.2024 23:16
Dr. Lisa Brown joins me this week on The X Podcast. Dr. Brown is a Perimenopause Coach and Pharmacist with over two decades of personal and professional experience. As an entrepreneur and mother of four, she provides holistic perimenopause solutions that are realistic and manageable for even the busiest women. You can connect with Dr. Brown on Instagram at https://www.instagram.com/drlisabrown_er...
How to be 100% authentic with your personal brand 12.07.2024 11:46
How do you intentionally shape your personal brand? How do you stand out from the crowd in a world that seems to have new brands showing up every day? Being 100% authentic in your personal brand makes it stronger. However, being too personal in your business brand can sometimes weaken it. Check out the three elements I think are critical to expressing your personal brand in your business. Let me k...
What technology do you need to get to your first $100K 05.07.2024 30:06
Luvyna Mantle and I jumped on LIVE today to talk about adding more automations to your business to help you grow and get more time back in your day. Luvyna is a CRM whiz, and can build out sales funnels for you so that your business is still running smoothly over holidays and family vacations so you don't need to be working 24/7 in your business. Luvyna shares some of the must haves you need t...
My secrets to increasing my reach to new followers using Instagram Reels 05.07.2024 22:01
MY INSTAGRAM DASHBOARD IS OFF THE CHARTS RIGHT NOW... It's partly because I am away in Italy and everyone is catching up with my stories, but I also like to think it's because of my new IG content strategy I am using. I share at least 5-6 actions I am taking with my Instagram reels, carousels and stories that has added 100 new followers, reach and engagement % into the 200's, and a lot...
Why you should work with multiple coaches in your business 05.06.2024 7:50
Should you work with multiple coaches in your business? The short answer is YES. In this episode, I will share why I think you should work with multiple coaches in your business, and 3 things to look for in your next business coach. This could be the missing link to take your business to the next level and I invite you to go there with me. Listen up and take some notes. ******************** Uncove...
Creating and Selling Offers That Convert Your Audience in Your Biz Ecosystem 27.05.2024 17:14
I want you to have a strong offer. I want you to generate 80% of your revenue with 20% of your effort with a signature offer that your clients keep signing your praises about. How do you do this? You create a biz ecosystem that has three components: 1. A signature offer that you continue to uplevel. 2. Strategic freebies that help to engage, nurture and convert your audience. 3. Sales funnels to h...
A step-by-step plan for generating leads 15.05.2024 22:58
Where are you closing sales? I'm sharing my steps on creating a sales process, and specifically what's worked and not worked for me on generating leads. Some may apply to you, and others you can drop. But the idea is to begin talking about selling more...and to get uber confident at selling. Nothing icky, and you are fully in choice about what you want to adopt or adapt. Grab my Instagram...
Why More Midlife Women Start Their Own Businesses After Divorce with Meg Gluckman 04.05.2024 46:07
Meg Gluckman supports parents navigating divorce and co-parenting to create lives where they & their kids can thrive. She's worn many entrepreneurial hats over the years from postpartum doula to Almond Hummus manufacturer, so she has a special love for creative, adventurous business owners. Her podcast is aptly named: Welcome to the Other SideShe lives on an island North of Seattle, WA, wh...
Simple Tips for Looking Amazing, Feeling Confident and Acting Your Best as a Midlife Woman with Natalie Wong 18.04.2024 24:33
Welcome to my next guest on The X Podcast - Natalie Wong is an Image and Mindset Consultant who sparks lasting change. With many years of experience as an educator, she possesses a great ability to connect with individuals quickly and on a deep level. Natalie empowers people to improve their looks, communication, and mindset, creating deep and enduring transformations. With skills in image consult...
Simple SEO Strategies That Don't Cost Time Or Money with Laura Jawad 11.04.2024 39:22
As a seasoned SEO strategist for female health and wellness service providers, Laura Jawad helps you call in more clients with the power of your website. Laura built two successful businesses through SEO, demonstrating first-hand the transformative power of well-executed SEO in competitive markets. Combine that with her PhD and extensive qualifications in personal training and women's health,...
Find your life partner at midlife while protecting your heart and money with Nadia Edwards 04.04.2024 34:41
I'm excited to share The X Podcast episode with Nadia Edwards Nadia is a sought after GenX Dating Coach, podcast host, and expert in helping single women over 40 find a life partner. After meeting her life partner within 30 days, Nadia brings a caring, no-nonsense approach to dating and she takes women who are ready to date again and puts them on the path to finding their cherished partner. As...
Losing Weight with ADHD and Perimenopause for Midlife Women with Jenn Watts 28.03.2024 31:11
I caught up with Jenn Watts for a safe, accessible conversation about weight loss for midlife women with adhd and going through perimenopause. We broke down the stereotypes and spoke genuinely to what approaches women can take that feels great for them. Jenn is a CPA turned Certified Life Coach and Nutrition Coach who focuses on helping women with ADHD to achieve sustainable weight loss. As a late...
When to Start Using Ads in Your Marketing Plan to Grow Your Business with Mark Huvenaars 18.03.2024 42:00
When to use ads in your marketing plan to grow your business is one of the top 5 questions I get asked by my dream biz clients every week. In this episode, I asked Mark Huvenaars, from Railtown Media, and my ads guy, to delve into bringing digital ads within your marketing plan to maximize growth for your business. Join us as Mark and I use my own business as a LIVE case study to explore the nuanc...
What to do so list growth turns into sales 08.03.2024 14:14
We talk A LOT about growing your email list in the online world. And for good reason. It is definitely VERY important. But then there’s the list building fine print that we all tend to forget about… You can spend all day long growing your email list, if you do not put the same amount of energy into nurturing it – it will not convert for you. So in this episode, I want to share 4 ways I nurture my...
Speak Up: Unleashing Your Authentic Voice in Marketing as a Gen X Woman Entrepreneur with Kim Kiel 12.02.2024 37:49
Kim Kiel is a brand voice expert, copy coach, and founder of the boutique copywriting agency Kim Kiel Copy. With 17+ years of writing multi-6-figure campaigns for small businesses and nonprofits, Kim helps Gen X entrepreneurs and experts share their gifts and positive impact with the world. She has a knack for instantly capturing a client’s voice and writing elegantly persuasive copy. When she'...
Navigating Your EDI Journey for Small Business Owners with Stephanie Redivo 12.02.2024 29:03
Stephanie Redivo is the first Equity, Diversity, and Inclusion (EDI) Director at TransLink and has over 20 years experience in software education, change management, and equity, diversity, and inclusion (EDI). She has been at TransLink since July of 2020 and has developed a 3-year framework, implemented EDI objectives into yearly performance reviews, created Employee Resource Groups, ran their fir...
Beyond Checklists: A Heartfelt Approach to Estate Planning with Christa Ovenell 12.02.2024 36:29
Christa Ovenell is a community educator, funeral director, and end-of-life doula Christa Ovenell is the founder of Death’s Apprentice Education & Planning. Her heartfelt, practical approach to tackling difficult topics helps guide people toward inspiring life decisions. Hundreds of students have now completed her signature program “Prep School”—a holistic course weaving estate, legacy, and med...
Reconciliation in Business: A Guide for Small Business Owners with Alison Tedford Seaweed 12.02.2024 40:51
Alison Tedford Seaweed is a storyteller and consultant who wrote the Canadian Business Owner's Guide to Reconciliation. She's a Kwakiutl First Nation member, a grad student and a mom. Beginning Your Reconciliation Journey for Small Business Owners. Learn about the ways you can participate in Reconciliation as a business owner, even if you have a small team or work as a solopreneur. The Tru...
Balancing Act: Navigating Stress and Success in Entrepreneurship with Chelsea Quint 12.02.2024 41:53
Chelsea Quint is a 2x CEO and a brand growth strategist for emerging entrepreneurs. With a diverse range of experience from working with Fortune 500 consumer product companies to helping brand new solopreneurs make their first four, five, and six figures in revenue, Chelsea is proud to show up as a partner, an ally, and a mentor to small business owners around the world. She offers digital educati...
Delegate & Scale: The 4 Steps to Building Your Dream Team with Diane Lam 12.02.2024 54:02
Diane Lam is an Operations Strategist and she is on a mission to make ops expertise accessible to business owners so we can double the number of female owned businesses that make it to $250k. She produces digital courses, workshops and group programs that give her clients the answers to the “HOW?!” questions they have as they grow their businesses and she shows them how to build their custom ops f...
Love Playbook: Navigating Intimacy and Connection in Relationships for Midlife Women Entrepreneurs with Amy Color 12.02.2024 34:09
Amy Color, Intimacy Coach says “Every couple needs an Intimacy Game Plan”. Named ‘Best Intimacy Coach of 2023. Her TEDtalk ‘Better Intimacy for Better Sex’ has over 1M views. Author of ‘The Huddle: How To Score in Sex & Love’. Amy help couples stuck in their relationship. Go from struggling with the shame, guilt and loneliness, to feeling secure, confident, renewed as they learn to build their...
Design Your Digital Success: Canva Mastery for Small Businesses with Renee Anderson 12.02.2024 41:25
Renee Anderson has been training on branding for over 10 years and is a Canva Coach and Ambassador for small business's who want to take their designing to the next level. She helps her clients use Canva to create and sell e-courses, guides, and templates! You can learn more about Renee here: Instagram: https://www.instagram.com/anderson.co_collective/ Website: https://stan.store/andersoncocol...
Fin$mart Conversations: Empowering Women's Financial Wellness with Tanya Oliva 12.02.2024 42:13
Tanya Oliva is a Personal Finance Educator, Expert Money Coach, Financial Wellness Advocate and the Founder of Fin$mart. Women have unique challenges when it comes to our money. She's on a mission to help women of all ages, in all life stages master their money and get Fin$mart. When you are Fin$mart, you are financially smart, savvy and secure. Learn more about Tanya here: Instagram: https://...
Creating bite-size wellness habits for midlife women entrepreneurs with Rachel Bents 12.02.2024 40:56
With masters degrees in Education and Kinesiology, ICF and various other certifications and over 50 years of having fun, Rachel Bents want to support your wellness journey as you build sustainable habits. My business - ENJOY - offers virtual or in person habit coaching, meditation, fitness and nutrition training and wellness sessions at your organization. My work strives for women to experience jo...
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