The Write Habit

How do you edit a book that was written in a meditative, channeled state — full of intuition, emotion, and flow? In this episode, I’m sharing what it’s been like to edit the first chapter of my book You Are Already Free , which I wrote entirely through automatic writing. Spoiler: Editing a book like this is completely different from any editing process I’ve known before as a book coach, journalist...

I’m sharing the full journey behind the book I recently finished, 40,000 words written entirely through automatic writing — no outline, no plan, just deep trust and daily practice. Join Authority Reset   Reconnect with your inner authority and make decisions from a deeper place (without overthinking or people-pleasing). Pre-Sale Open now: https://www.thewritehabitplanner.com/offers/Vt7NjE4q

One ordinary morning, I sat down to do a little automatic writing—and a whole book started to pour through me.  A book I didn’t plan to write. A story I didn’t expect to tell.  A truth about shame , healing, and allowing life—and creativity—to be beautifully imperfect. In today’s Write Walk episode of The Write Habit Podcast , join me for a walk through Mill Road Cemetery as I share the moment I r...

Can you really make money as a writer? Yes— and it can be aligned, joyful, and deeply fulfilling. In this episode of The Write Habit Podcast , I’m pulling back the curtain on how I built my writing business from scratch—starting with a single writing retreat—and how I’ve since created multiple income streams as a writer, coach, and mentor. Whether you're dreaming of getting paid to write, coa...

Feeling overwhelmed by all the writing tasks on your plate? In this episode of The Write Habit Podcast , I share a simple but effective approach to planning your writing week. Discover how to: Shift from chaos to clarity. Build a plan that is manageable. Treat goal setting as a powerful act of self-care. We dive deep into this mindset shift and share how small, intentional steps each week can help...

Have you ever sat down to write and felt completely overwhelmed—unsure where to start or what to focus on? That’s where the Three Hat Method comes in.  It helps you get clear before every writing session: Are you editing? Drafting? Planning?  Without clarity, you get stuck. In this week’s Write Habit Podcast , I’m sharing one of the most helpful mindset shifts I teach. The Three Hat Method is a si...

In this episode, I’m sharing the 5 most life-changing lessons I’ve learned through automatic writing—insights I wish I’d had years ago.  This episode is a glimpse into what’s possible when you stop forcing clarity and instead, let wisdom find you. And what I didn't say in the episode because I recorded it a few days ago - since then I've started a book written exclusively with automatic...

Your mind plans. Your soul knows. Automatic writing is more than journaling—it’s a doorway to your subconscious, a way to tap into deep creativity, clarity, and inner wisdom.  For years, I kept this practice to myself. Now, I’m sharing how it changed my writing life. In this episode, we explore how automatic writing: Unlocks creative flow Brings clarity when logic fails Helps you trust your voice...

Have you ever felt stuck at your desk, staring at the same words, waiting for clarity that never comes? In this Write Walk episode, I invite you to join me at the beautiful gardens of Madingley Hall—a place that’s been a sanctuary for my creativity since my Master’s in Creative Writing. As I walk through the grounds and stand beside a towering redwood, something unexpected happens—a powerful insig...

Feeling stuck in your writing? In this guided meditation and visualisation, you’ll step into your creative sanctuary and meet the part of you that’s holding back—whether it’s doubt, fear, or your inner critic. Through deep relaxation and subconscious exploration, you’ll: Understand what’s really stopping you from writing Shift resistance into creative energy Return with ease, confidence, and fresh...

Do you only write when there’s a deadline looming? Do you procrastinate until the last minute, relying on pressure to get words on the page—only to feel exhausted afterward? In this episode, I dive into the psychology of deadline addiction—why so many writers depend on external deadlines, how fear and perfectionism fuel this cycle, and what happens when we train ourselves to only write under stres...

Are you avoiding a piece of writing because it feels emotionally overwhelming or tied to something deeply personal? In this episode which is another Write Walk , I take you on a reflective journey through my garden—a safe, grounding space where I confront my own fears and resistance to writing a high-stakes piece. You’ll hear how a few moments in nature helped me: Calm my nervous system and proces...

We will enter healing space where you can release stress, reset your nervous system, and reconnect with your inner wisdom. Join Authority Reset   Reconnect with your inner authority and make decisions from a deeper place (without overthinking or people-pleasing). Pre-Sale Open now: https://www.thewritehabitplanner.com/offers/Vt7NjE4q

Are you stuck waiting for external deadlines to push you into writing mode? While external deadlines can provide a short-term boost, they often backfire—leaving you dependent, stressed, and struggling when there’s no deadline in sight. In this first episode of a two-part series, you will learn how to break free from deadline dependency and build sustainable habits that empower you to write with ea...

Do your writing goals for 2025 feel overwhelming, scattered, or misaligned with what truly matters? In this Coaches Corner episode of The Write Habit Podcast , I’ll share three powerful principles to help you reset your approach to goal setting and reconnect with your deeper purpose as a writer. By the end of this episode, you’ll have a fresh framework to set writing goals that truly excite and in...

Are you feeling overwhelmed by your writing goals or stuck in the cycle of comparison? Welcome to The Write Walk - an immersive journey to spark mindset shifts for more productive writing habits in 2025. In this 6-minute winter stroll, I’ll show you how my messy, frozen allotment became a powerful metaphor for breaking free from overwhelm and perfectionism as a writer. Together, we’ll explore: Bre...

You’ll connect with your Future Self—your wiser, supportive guide who knows how to help you overcome hurdles and achieve your goals.  Join Authority Reset   Reconnect with your inner authority and make decisions from a deeper place (without overthinking or people-pleasing). Pre-Sale Open now: https://www.thewritehabitplanner.com/offers/Vt7NjE4q

Feeling like you’re doing it all wrong? Welcome to The Write Habit Podcast —your sanctuary for getting writing done without stress or overwhelm. Forget the typical hacks; we’re going deeper to uncover what’s really holding you back. In just a few minutes, I’ll show you how this podcast can help you unlock creativity, calm your mind, and write with ease and purpose. Check out this trailer to discov...

Are you struggling to make time and space to reflect on your 2024 writing journey? In this first episode, we’re not just journaling—we’re creating a deeper connection with ourselves as writers. Click "play" and join me for 30 quiet minutes of co-writing. This isn’t just about reviewing the year; it’s about tapping into the deeper insights that emerge when we slow down, reflect, and liste...