The World Needs Your Medicine

There's a place in the body most of us have been taught to ignore, manage, or disconnect from entirely. And yet - it holds our stories, our lineage, and our deepest capacity for healing and creation… the womb-space. Today I'm joined by Patricia Ode - an Alternative and Ancient Medicine Practitioner. Her work weaves ancient wisdom with deep body-based healing to help women come home to themselves,...

In this live, unfiltered transmission, Lauren invites you into a deeply embodied conversation about leadership, entrepreneurship, and what it actually means to feel safe inside your own life and work. This episode is not about pushing harder, fixing yourself, or forcing clarity. It’s about remembering that your expansion is cyclical — not linear — and that returning to fear, doubt, or uncertainty...

There's a version of yourself you might be afraid to let people see. A spiritual side that feels too personal, vulnerable, or "out there" to share with those around you. So many of us are moving through a reclamation of this aspect of ourselves right now - finding our own connection to spirit outside of the structures we were raised in, and wondering how to hold that truth without hiding it or for...

Sometimes you realize the pace you’ve been moving just isn’t working anymore. Life gets full, your body feels it, and you know it’s time to slow down and check in... That’s where this episode began. Today I’m joined by Kris Yeo - a plus-size model, stepmom, business owner, and co-host of the “Blonde Highlights” podcast. She champions self-love, body acceptance, and helping women build the confiden...

Your voice was never meant to be perfect. It was meant to be a portal; for healing the emotions you've carried in silence, remembering the truth of who you are, and expressing your unique medicine. Today I'm joined by Dominique Zuniga - a world-renowned vocal artist and multi-instrumentalist. Born in the USA of Saudi Arabian and Mexican descent, she's known for her ethereal world music style and e...

What if staying in your 9-5 isn't a sign of playing small, but an act of self-trust and a gift for your nervous system? This conversation is for anyone who has ever felt the gap between what they know they're capable of and what they're presently doing. It's for those who have questioned whether they're allowed to build their business at their own pace, without burning everything down to prove the...

Sometimes the biggest barrier to receiving what we deeply want is invisible to us. Our body can be broadcasting "stay back" while our mouth is saying "come closer" - and we have no idea it's happening. So, what's really going on beneath the surface when we can't stop doing, fixing, and proving? That's the territory we explored in today's conversation. I'm joined by Andrea Crowder - a nervous syste...

What happens when you've spent your whole life at war with your body? When the cues it gives you like hunger, pleasure, and intuition have been muted for so long that you've forgotten how to hear them? That's the territory we explore in today's conversation... I'm joined by Krista Williams - co-founder of Almost 30, a global community and brand dedicated to empowering people through life's transit...

There's a moment many of us reach on the entrepreneurial path when the version of success we built starts to feel like it's killing us from the inside out. The body refuses to keep up with the pace, and what once felt exciting now feels draining. Somewhere beneath the surface, a quiet voice starts asking if there's another way... Today I'm joined by Amanda Bucci - a business coach, author, and ide...

What would it feel like to stop hiding the parts of yourself you were taught to suppress? For so many women, the sensual, expressive, and untamed parts of who we are get pushed down early - through comments about our bodies, messages about how to be "good," and the process of learning that certain parts of us made other people uncomfortable. And so we adapted. We dimmed. We performed. Now… we rewr...

There's a reason so many of us feel disconnected from our own desire, intuition, and capacity... we've spent years living from the neck up - thinking our way through life instead of feeling our way through it. This conversation is about what happens when we finally come home to the body. Today I'm joined by Amanda Biccum - an embodiment mentor and Tantra facilitator who helps women reconnect with...

There's a side of entrepreneurship that’s rarely talked about openly - the moments that shake us to our core, the client experiences that cause us to question our boundaries, and the seasons where building feels more like breaking open. In this episode, I'm pulling back the curtain on ten years of real, raw business experiences and the trauma that shaped me into the leader I am today. I take you t...

There was a moment years ago during meditation when I heard a sentence that ignited a spark deep in my spirit: The world needs your medicine. I didn’t fully understand it at the time, but it stayed with me. It became the anchor for my work, and ultimately - the foundation for this entire podcast… This is where we begin. In this first episode of The World Needs Your Medicine, we’re grounding into t...