The Work from Home Mom

EVERYONE wants to tell us how to ride this thing out, don't they? "Enjoy your kids"  "Don't feel guilty! Netflix and do whatever you need to, to survive!" "Be thankful you are stuck in your PJ's" "Don't waste time! Create your business masterpiece right NOW" The directions and opinions never end.... but today we are bringing you GOOD NEWS. You were, in fact- made for this. 🖤 Don't forget to share...

Find your Niche! Build your brand! These phrases swirl around and around in our brains but even after attending all the high-dollar conferences and furiously taking notes during the social media break-out session we STILL find ourselves walking away with more confusion or clarity. Well today, we are ending it.  🏽 It's time to niche down and INCREASE your impact. Are you in? Let's go! Don't forget...

Are you noticing a theme lately? Everyone on the planet is attempting to redefine success. They ask: "what does success mean to YOU?" The only problem with that is what if you don't KNOW??? So today we are giving you the equation to success and handing you the keys to apply it TODAY.  🏽 Don't forget to DM us (@abbeycappa) your private request for topics for the show! We are here for it and want t...

If you're feeling overwhelmed by your daily to-do's and about 1,000 miles away from any motivation to jump back on the bandwagon... this week's episode is for you, friend   With these 5 simples steps that are both practical and reflective you can literally restart your business TODAY before your head hits the pillow. Don't forget to share and tag us on the gram when you do! @abbeycappa And tell us...

In an industry constantly trying to pinpoint what "Drives" us we find ourselves bombarded with Messages of Self worth, Ambition, and Selfish Desire. The reality is- the world wants direct access to our hot buttons and they feed us the lies that we liketo hear in the process. But as believers we are called to something MORE. So what does it look like to be faithful stewards of our businesses while...

Today's episode is bringing the HOW to knowing if it's time to start that something new (that thing you can't stop thinking about) and the WHAT to figuring out if its time to change our current methods. Seriously- is what YOU are doing working? Tune in and don't forget to leave us a review- we want to feature you on the show! 

In a culture that's constantly trying to help us pin down WHO we are and spoon feed us our biggest strengths according to the enneagram and our latest strength finder's quiz results it can get super foggy when trying to nail down our "calling". Today's episode draws us back to who Christ says we are as Abbey opens up a conversation that is still very fresh and raw in her own life. Don't forget to...

Here we are.... two weeks into 2020 and things are getting REAL. Our goals aren't just lines on paper anymore- it's all uphill and it's all W-O-R-K. But before you numb out to some Netflix and promise to start again tomorrow, let's dive in for 12 minutes of a gut-punching reality check. And remember- You CAN do all things through Him who gives you strength!

Whether we like to admit it or not, we spend every day of our lives looking for "signs" that we're doing the right things and headed in the right direction. We want allllll the assurance that good things are coming. But as followers of Jesus we are held to a higher standard of "faithful obedience" and also given the gift of free will. Our life is full of choices that we get to make and decisions t...

Purpose. Peace. Productivity. Perspective. and Privilege. 5 things we desperately need to wrap our brain around and start operating in if we're going to make lasting changes in this radical new decade.   2020  Today on the show we're tackling the hot buttons of "burn out" "shame" and misusing the phrase "lack of peace" as a way to dodge our God-Given responsibility. You guys asked for MORE tough l...

Don't wait... Don't start the next month and the new year in defeat. Don't begin a new chapter wallowing in the "can I really do this?". The answer is Y-E-S. You're not alone and you CAN do this! So join us today & learn 3 ways to finish the year strong. It's time to get our hearts right, gang!   and don't forget to share this episode with a sister who needs some motivation juice for the new year!...

If you're thinking about the fact that it might take you 26 Months to hit 6-figures you're going to throw in the towel today... And if you're  thinking that you're going to "have more time after the holidays" you're never going to make headway in the first place. But just for TODAY? Just for these next 12 hours— You absolutely have what it takes.  🏼 Don't forget to share today's show with another...

Things are getting touch-y    There's endless controversy on whether or not sending DM's is acceptable in the world of business + sales. And while I'm ALL about attraction marketing (cause it's the best!) I'm definitely not above sending an authentic, personal, & converting DM. Tune in to find out WHY this is such a vital part of your business, how to do it right, and remember that next time you'r...

It's easy to get overwhelmed when we sit down to work our business. What do we do first? What about the days when we only have a couple hours to fit it in? What should be the priority? In today's show we cover the top 3 things that will keep the needle moving on the daily. DM me on IG and let us know which one you need to beef up the most in your daily routine! 

Working mom's can get a bad rap because truly doing ALL the things is never easy and something has to slide.... and while that's true and no one is super woman these 4 tips will help you stay ahead of the curve as both a mama AND a CEO. Shoutout and let us know which tip helped you the most on today's show! 

I hear you... You might be thinking- "no way! I KNOW I was made to do this!" And that's probably true   but regardless it's always helpful to have a refresher course on everything that's required to rock this entrepreneur lifestyle. Today's show will also give you a list of things to look for in your dream clients! Make sure to shout out and tell us what you loved most on the gram @abbeycappa 

Today's episode is short and sweet but it's jam- packed with 3 simple things you can implement TODAY that will keep you ahead of the game. Let us know which tip helped you the most!  

You said it right? "LEGGO MY EGGO"   Today we are talking all things ego and why it's your biggest enemy. But Confidence?? That's a different story.. Tune in today & Get ready to get out of your own way. It's time to get COACHABLE, honey. Don't forget to tag us on the gram @abbeycappa we'll tag you back!   

We are all bombarded with 100 different GOOD reasons everyday why building a business is hard for us... But Today we are reminding you that you already have everything you need to make this thing a reality. 

Have you Ever felt like if you could just find the key to unlocking your fear that you would finally be able to do this thing??? Today we are getting to the root of every excuse that's ever held you back and NEWSFLASH- you won't need another 267 pages of that self help book to crack the code on this one. The secret lies in today's show.... #commitment Don't forget to screenshot this episode and sh...

Today we are taking a week off to create more tangible action-centered content for all of you Goal crushers but since it's my BIRTHDAY I'm doing a $100 amazon giveaway! Simply leave a review, select the 5 star rating & then share this podcast to your instagram stories + tag me @abbeycappa to be entered to win! Our winner will be announced on the show next week! I'm so thankful for all of YOU and t...

Is there anything more vague than "leadership?" This looks so different for everyone especially in the sales industry where this term gets thrown around on a daily basis by women who are feeding on personal development like it's a buffet yet sadly lacking in the execution department. Today we are keeping it simple by asking 3 questions that create a healthy temperature check for your own leadershi...

We're going LIVE! Today's episode is a LIVE recording of a training I did for my own team this week. So often we tend to hyper focus on one light bulb moment instead of looking at the big picture and assessing everything that needs to happen in order to get UN-stuck in our business. Make sure and tag us on the gram and tell us what you lover or share it with another girl boss who needs some fresh...

Today's episode is coming at you real and raw with a two year old climbing  up and down me while adding her own commentary to the show. (Real life though right?!) Today we're dishing out the details if you're someone who just doesn't know where to start when it comes to getting your team to MOVE as a unit and cultivate the active community you so desperately need. Sister, this one is for you! And...

There's nothing worse than sitting down and having to sing Kumbaya in order to channel your deepest passion into a Facebook post when you have less than 23 uninterrupted seconds to create it. Building a brand isn't as awful as it sounds but it DOES require some I intention. Today we are breaking down how it's done! Don't forget to leave a review & screenshot it on social if this episode decodes br...