The WilderTalk Show

This positive affirmations morning meditation is a guided meditation to start your day . IThis mindfulness meditation will wake you up and get going with an positive mindset about yourself!  This morning meditation can be done while driving, working out, cleaning the house, outdoor activities -- anywhere! It's an uplifting meditation filled with statements you need to hear today!   The mornin...

For anyone afraid to fail, ever look at your fear of failure in this way? Watch this short Episode and see how to reframe your fear into success. Stories about #waltdisney, #stevejobs and other help excite the idea of failing by putting it in its rightful place in your life. Failure is not the end of the road. Failure is simply a detour and part of how to get it right. Stick with me in this Episod...

Great Meditation -- Guided Sleep Meditation with female voice 20 minutes, 7Hz binaural beats for deep relaxation, filled with positive affirmations for you as you drift off to sleep. 7Hz Theta brainwaves binaural beats help you drift off while incorporating the affirmations into your Subconscious Mind.  Positive Affirmations cover areas of health and wellness, relaxation, abundance, positive thoug...

How to eliminate negative thinking is challenging. Did you know there is such a thing as a negative bias or sometimes called "negativity bias"? We're hard wired for negativity, not by our own fault, but by nature. You'll see why in this Episode and what you can do about it. How to change negative self talk and  how to overcome negative thinking and depression in our overwhelmin...

What are the differences between self esteem and self confidence? This video covers the basics of how to improve self esteem and improve self confidence, with tips to start seeing the difference and build both self esteem and self confidence. In this 5 minute video, you'll discover the whole of these two parts that play a crucial role in achieving your goals and dreams. LINKS: FREE DOWNLOADS...

What are the benefits of journaling and how do you get started? An overview of Journaling techniques and how to journal for self growth are discussed. Different types of journals and techniques are available out there. Kate has hand-selected her favorites to assist you in narrowing down the vast choices on Amazon. Those Links are listed in this Description for your convenience. Also, feel free to...

In this uplifting Episode, Kate bases her findings on the Bestseller,  "Atomic Habits" from James Clear, and goes further into examples of developing micro-habits that create your ultimate outcome -- your goal -- the easiest way possible, by reversing the normal order of goal-setting.  She discusses examples of quitting bad habits such as smoking or alcohol, and how to use this process t...

Tiny habits, big results! This video reviews foundational aspects of tiny habits and their role in achieving goals. What you focus on should be the systems and processes rather than the final goal itself. Hear how I used "Atomic Habits" by James Clear to quit alcohol, and not just "Dry January", lose weight and other goals.  Listen in and enjoy this video. WEBSITE: https://wild...

Let your Personal Genie out of that bottle! Rub that magic lamp and create  awesome New Year Goals 2024. Ditch the "Ugh" Resolutions, Unleash Your "Hell Yea!" New Year Goals in 2024! ✨ Forget boring, impossible resolutions! Join us in this 8-minute magic lamp session where we'll rub your dreams and turn them into **ONE EPIC goal for 2024**. No more 15-list overwhelm, just...

Should you create an online course or launch a YouTube channel? This quick, inspiring video guides you through the exploding growth of online courses predicted until 2031, some challenges of YouTube and tapping into your own ideas for teaching.  All it demands is your eagerness to learn and the courage to start. Now is the optimal moment to share your knowledge, tutor, or showcase your creativity....

Today I'm sharing some deep truths on how I changed my mind to change my life and to change my reality during the darkest moments of life. And I arose not only a survivor, but a thriver with more knowledge, more tactics, more curiosity, more courage, more interest in everything life has to offer, and I'm ready to share with you. Changing my mind and thoughts would change my life. And to...

Hey dream chasers, I'm Kate Wilder and I'm welcoming you to The WilderTalk Show. You're welcome here!  From Fear to Flourish - and Everything In Between is fun, upbeat, insightful and courageous podcast to help you overcome fear and do what you want in life.  Get Inspired to take that next step you've dreamed of doing.  Reinvent yourself.  Take bold actions to elevate and impro...

Get Over 5 Popular Fears by adopting a Honey Badger Mindset! In EPISODE 3, you'll be inspired by this fresh new look at the HONEY BADGER and harness its courage, resilience and captivating performance against Lions and Cougars, King Cobra Snakes and packs of wild dogs. Learn how you can take strategies from this pint-sized powerhouse and change your life by slaying any fears! Even if you know...

Are you stuck in a rut in life and need a boost? These practical steps will help you get into action and get excited about your next step to reinvent your life. It's time to start over and create the life you've always wanted. Live your dreams for real. Make new decisions to go for it and learn to be fearless as Kate shows you how. Join our mailing list with the Free Download Link Below...

In this episode, we dive into three distinct paths of reinventing your life, offering practical tips and inspiring insights to help you embark on a fresh start, regardless of the challenges or losses you may have faced. I'm Kate Wilder, your host at The WilderTalk Show, and I'm not holding back as we navigate the easiest and most challenging scenarios that demand a reinvention of oneself...