The Wholistic Productivity Podcast

In this episode of the Wholistic Productivity Podcast , Chris LeBrun sits down with Jimmy Arnett , a seasoned sales leader and longtime high school sports official, to talk about what sustained performance really looks like—when the pressure is real and the spotlight is on. Jimmy offers a unique dual lens. In his professional life, he manages $150M in annual revenue as a National Account Sales Man...

In this episode of the Wholistic Productivity Podcast , Chris LeBrun sits down with executive productivity coach and bestselling author Demir Bentley to challenge one of the most dangerous productivity myths of our time: that success requires constant hustle, long hours, and personal sacrifice. Demir shares his powerful personal story of burnout on Wall Street—and the moment a health crisis forced...

In this episode of the Wholistic Productivity Podcast , Chris LeBrun takes you behind the scenes of his own year-end review—reflecting honestly on the goals, progress, setbacks, and unexpected wins of 2025. Rather than focusing only on outcomes, this episode highlights why reviewing your year is one of the most important (and overlooked) parts of the goal-setting process . Chris walks through how...

In this episode of the Wholistic Productivity Podcast, Chris LeBrun breaks down five essential mindsets that separate dreamers from doers —and why mindset is often the missing piece that determines whether your goals become reality. Most people don’t fail because they lack a plan. They fail because they never developed the mental framework required to follow through when things get hard, uncomfort...

In this episode of the Wholistic Productivity Podcast, Chris LeBrun explores a critical truth: most productivity advice is designed for entrepreneurs—not the millions working inside corporate systems where calendars, priorities, and workflows are not self-determined. This episode continues the two-week deep dive on productivity vs. corporate structure , turning the lens toward the productivity spa...

In this episode of the Wholistic Productivity Podcast , Chris LeBrun kicks off a two-episode series exploring one of the biggest truths about work today: Much of corporate productivity still runs on systems built for a world that no longer exists. This conversation isn’t a criticism of corporate America—it’s an honest look at why so many high-capacity people feel exhausted, unfocused, or frustrate...

In this episode of the Wholistic Productivity Podcast , Chris LeBrun explores a surprising truth: comparison is the enemy of gratitude—and one of the fastest ways to drain your motivation, confidence, and momentum . Instead of measuring yourself against impossible standards or other people’s timelines, Chris breaks down a healthier, more empowering model: Competing only with your past self. This g...

Gratitude isn’t just something you say; it’s something you practice. And one of the most powerful ways to express gratitude is by taking care of your body, mind, and soul. In this episode of the Wholistic Productivity Podcast , host Chris LeBrun explores why self-care isn’t selfish—it’s strategic . He breaks down what self-care truly means (and what it doesn’t), and how intentional habits in your...

Gratitude isn’t just a feel-good idea — it’s a powerful productivity multiplier and mindset tool that shapes your life, your energy, and even your long-term success. In this episode of the Wholistic Productivity Podcast , Chris LeBrun sits down with Dr. Will Johns, executive pastor and author of Everything Is Better Than You Think , to explore how gratitude rewires your mindset, builds resilience,...

In Episode 33 of the Wholistic Productivity Podcast , host Chris LeBrun explores how world-building —the storytelling method used by creators like Tolkien, Disney, and Marvel—can completely reshape how you think about productivity, business, and life design. Just like the best fictional universes have depth, dimension, and connection, your goals and systems need to work together as part of an inte...

Productivity isn’t about choosing sides — it’s about balance. In this episode of the Wholistic Productivity Podcast , host Chris LeBrun explores the ongoing debate between paper and digital productivity tools — and why the answer isn’t one or the other. Chris breaks down the pros and cons of each method, shares the science behind why handwriting improves memory and focus, and explains how to combi...

In this episode of The Wholistic Productivity Podcast , host Chris LeBrun breaks down the four essential ingredients of sustainable productivity — Planning, Performance, Time Management, and Systems — and shows how each one contributes to a more balanced, goal-driven life. Through relatable cooking analogies and practical takeaways, Chris explains how true productivity isn’t about grinding harder...

What does true financial wellness look like—and how can you start building it today, no matter your age or income? In this episode of the Wholistic Productivity Podcast , host Chris LeBrun sits down with financial educator Nicki Parra for a powerful and practical conversation about financial literacy, saving, and long-term planning. Together, they unpack how money fits into a balanced life and why...

Distractions are one of the biggest killers of productivity—every interruption can cost you up to 23 minutes of focus time. In this episode of the Wholistic Productivity Podcast , Chris LeBrun dives into the science and strategies behind protecting your attention so you can get meaningful work done. Here’s what you’ll learn in Episode 29: Why focus is a finite resource and how to spend it wisely T...

Are you drowning in digital files, scattered notes, and endless bookmarks? In this episode of the Wholistic Productivity Podcast , Chris LeBrun unpacks Tiago Forte’s PARA Method and the concept of a Second Brain — powerful tools for organizing your life and taming information overload. You’ll discover: The four pillars of PARA: Projects, Areas, Resources, Archives How to use PARA across files, not...

In this inspiring episode of the Wholistic Productivity Podcast , Chris LeBrun sits down with Mike Meyers — U.S. Army veteran and co-founder and Commissioner of the Military Basketball Association (MBA). Mike shares his journey from 23 years of active duty service, including his deployment to Iraq, to building a nationwide league that now includes a thousand active duty service members and veteran...

In this episode of the Wholistic Productivity Podcast , Chris LeBrun sits down with Dr. Dewey Murdick — professor, researcher, and leading voice in AI policy and security. Together, they unpack the real-world implications of artificial intelligence: from its history and breakthroughs to the ethical dilemmas shaping policy and everyday life. You’ll hear about: The surprising timeline of AI’s develo...

It may still be 2025, but if you want to hit the ground running in the new year, the time to start planning is now.  In this episode of the Wholistic Productivity Podcast , host Chris LeBrun shares why proactive planning is always better than reactive scrambling—and how to map out your goals for 2026 with confidence and clarity. Chris introduces the PLAN framework (Picture your vision, Link resour...

Words matter more than we think—especially when it comes to productivity. In this episode of the Wholistic Productivity Podcast , Chris LeBrun shares the four words he banned from his vocabulary and why replacing them has changed the way he approaches his goals.  Discover how language shapes productivity, how mindset shifts can fuel motivation, and why balanced, wholistic productivity works better...

What does it look like to emerge from the darkest part of your life and rebuild with purpose? In this episode of the Wholistic Productivity Podcast , I talk with Bernie Anderson —a marathon runner, mountain climber, nonprofit leader, and overcomer of addiction. Bernie shares his powerful story of recovery, resilience, and redemption—and how the lessons he’s learned continue to shape his leadership...

Mental wellness isn’t just about getting through a crisis—it’s about developing the resilience, awareness, and tools to navigate life’s challenges with clarity and hope. In this episode of the Wholistic Productivity Podcast , Chris LeBrun talks with Mario Broussard II, a licensed clinical social worker and mental wellness advocate, about the importance of tending to your emotional well-being befor...

What does it look like to lead with deep empathy—and turn that compassion into tangible, global impact? In this episode of the Wholistic Productivity Podcast , Chris LeBrun speaks with nonprofit entrepreneur Lauren Lombard about her work supporting vulnerable populations in Haiti, Uganda, and Tanzania. Lauren shares how she’s built meaningful relationships across cultures, navigated complex challe...

What do mountain summits and million-dollar fundraising goals have in common? In this episode of the Wholistic Productivity Podcast , Chris LeBrun sits down with nonprofit leader and mountain climber Joy McKee for an inspiring conversation about what it really takes to lead well, achieve goals, and keep showing up when the trail gets steep—literally and figuratively. Joy shares her journey through...

Even before world #1 golfer Scottie Scheffler won the 2025 British Open, he made headlines for his surprising take on winning. “The satisfaction doesn’t last long,” he said. In this episode of the Wholistic Productivity Podcast , productivity coach Chris LeBrun unpacks Scheffler’s viral comments and explores how they reflect a deeper truth about the limits of professional success. From million-dol...

It doesn’t matter how great your planner is or how detailed your productivity strategy may be—if you don’t take action, none of it works. In this episode of the Wholistic Productivity Podcast , Chris LeBrun shares the one non-negotiable strategy every productivity system depends on: taking action . Drawing inspiration from Mel Robbins’ “5 Second Rule” and decades of experience in fundraising and g...