The Whinypaluza Podcast

– The Whinypaluza Podcast with Rebecca Greene Episode 061 Adult Anxiety Listen to this insightful Whinypaluza episode about adult anxiety. Here is what to expect on this week’s show: ●    How there are many causes of anxiety and how to recognize what causes yours. ●    Why staying focused on the present helps us not dwell in the past. ●    How it’s important to pay attention to your caffeine consu...

Sharón Lynn Wyeth   – The Whinypaluza Podcast with Rebecca Greene Episode 060 What’s in a Name International name expert Sharón Lynn Wyeth is the Founder and Creator of Neimology® Science, the study of the placement of the letters in a name, after 15 years of research followed by 3 years of testing in over 70 countries. She has evaluated thousands of names since 1995. Her bestselling book, Know th...

– The Whinypaluza Podcast with Rebecca Greene Episode 059 There is No Magic Pill   Listen to this insightful Whinypaluza episode about how there is no magic pill to make your problems go away. Here is what to expect on this week’s show: ●    How parenting isn’t for the weak and all parents are superheroes. ●    Why it can be hard for parents when their child doesn’t meet all expectations. ●    How...

Patty DeDurr   – The Whinypaluza Podcast with Rebecca Greene Episode 058 Advocating for Learning Disabilities Patty DeDurr is a neurodivergent author and advocate who educates and provides resources that are impactful to individuals looking for guidance on an engaging neurodiverse platform. She is the CEO of Sensing Greatness, which will be publishing her book about a goat with ADHD this year. She...

– The Whinypaluza Podcast with Rebecca Greene Episode 057 This is 45   Listen to this insightful Whinypaluza episode about turning 45. Here is what to expect on this week’s show: ●    How people should celebrate each year they get and be proud of their age. ●    How the pandemic helped some people slow down and realize what they really enjoy. ●    Why it’s important to appreciate your body at any...

– The Whinypaluza Podcast with Rebecca Greene Episode 056 It’s My Birthday! Listen to this insightful Whinypaluza Birthday Special about all things Rebecca Here is what to expect on this week’s show: ●    What Rebecca is looking forward to most in the coming year. ●    Why parents should be happy to celebrate birthdays instead of being sad about growing older. ●    How family adventures are a grea...

– The Whinypaluza Podcast with Rebecca Greene Episode 055 Please Stop Apologizing Listen to this insightful Whinypaluza episode about apologizing less. Here is what to expect on this week’s show: ●    Why it’s important to be direct and praise our children for being direct. ●    How people need to be aware of apologizing too much and stop. ●    Why women need to feel empowered and confident instea...

– The Whinypaluza Podcast with Rebecca Greene Episode 054 Father’s Day Special   Listen to this insightful Father’s Day Special on Whinypaluza with Seth Greene Here is what to expect on this week’s show: ●    How one of the most challenging parts of parenting is getting upset because your kids aren’t acting a certain way. ●    Why parents have to stay resourceful to help their kids through negativ...

The Whinypaluza Podcast with Rebecca Greene Episode 053 It’s Almost Summer   Listen to this insightful Whinypaluza episode about keeping your children entertained in the summer. Here is what to expect on this week’s show: ●    How parents don’t have to entertain their children every minute of every day. ●    Why making fun plans to look forward to can take some stress away. ●    How parents should...

Melissa Stecher   – The Whinypaluza Podcast with Rebecca Greene Episode 052 Keeping Organization Hopeful and Simple Melissa Stecher is the owner and creator of Hopeful Simplicity. In 2017 she reached her snapping point. As a mom, full-time employee, co-parent, blending families, some personal health issues, and still being asked all those 'at-home' questions like 'what's for dinner?' she broke. Sh...

– The Whinypaluza Podcast with Rebecca Greene Episode 051 Our First Trip Listen to this insightful Whinypaluza episode about lessons learned from the Greene family’s first trip since COVID. Here is what to expect on this week’s show: ●    Why it’s important to roll with the flow and go with the punches on vacation. ●    How parents need to remember that things happen they can’t control. ●    How p...

Natasha Hanina   – The Whinypaluza Podcast with Rebecca Greene Episode 050 Creativity and Learning Natasha “Tashi” Hanina is an English comedien, actress, writer and producer based in New York. She is the creator and star of the popular sketch comedy web series and entertainment platform Tashi Non-Stop, which features a vast collection of colorful and original characters and serves up an array of...

– The Whinypaluza Podcast with Rebecca Greene Episode 049 Are You Lonely? Listen to this insightful Whinypaluza episode about coping with feeling lonely. Here is what to expect on this week’s show: ●     Why people should check in with their partners and children about their loneliness. ●     How it’s important to help people in your family make plans when they can’t. ●     Why parents need to tea...

Emmalou Penrod The Whinypaluza Podcast with Rebecca Greene Episode 048 Supporting Families Emmalou Penrod is a wife, mother, grandmother, retired schoolteacher, author, and owner of the business, Healing Your Families. She earned a Bachelor of Science in Elementary Education with an Endorsement in Special Education from Weber State University. She also earned a Master of Arts in Educational Counse...

– The Whinypaluza Podcast with Rebecca Greene Episode 047 It’s Just an Opinion Listen to this insightful Whinypaluza episode about how to deal with differing opinions. Here is what to expect on this week’s show: ●    How it’s important to try to see multiple sides of a situation. ●    Why people should try to be empathetic to others. ●    How remaining calm allows people to hear the other side of...

Dr. Sheryl Ziegler   – The Whinypaluza Podcast with Rebecca Greene Episode 046 Mommy Burnout Sheryl Ziegler, Psy. D. holds a Doctorate in Psychology and is a Registered Play Therapist in private practice. She is the author of Mommy Burnout: how to reclaim your life and raise healthier children in the process. She is a regular national and local news contributor on topics related to parenting and m...

– The Whinypaluza Podcast with Rebecca Greene Episode 045 Learning to Let Go   Listen to this insightful Whinypaluza episode about learning to let go. Here is what to expect on this week’s show: ●    How parents should read their children’s cues to see if they are fulfilling their children’s needs. ●    Why parents need to talk to their kids about important tops like drugs, sex, and driving. ●    ...

Neha Sonney   – The Whinypaluza Podcast with Rebecca Greene Episode 044 Relationship Academy Neha Sonney Speaker. Trainer. Coach (ICF Accredited) Being a mom is a very fulfilling role in a woman’s life. As women, we are geared for relationships and to nurture them. Neha Sonney understands how differently women parent as well as how important it is for both parents to be on the same page.   Differe...

– The Whinypaluza Podcast with Rebecca Greene Episode 043 Comparing Ourselves to Others Listen to this insightful Whinypaluza episode about how we need to stop comparing ourselves to others. Here is what to expect on this week’s show: ●    Why it’s important to focus on yourself and remember you’re on your own path. ●    How you should be aware of what makes you jealous and use that to guide your...

Marlene Malnikof   – The Whinypaluza Podcast with Rebecca Greene Episode 042 Mother’s Day Special with My Mom Rebecca’s mom, Marlene Malnikof, got her degree in special education and was a special education teacher. She had her two children and then went back to work 38 years ago to run a health food store. She raised two successful kids, has been married for almost 51 years and runs a successful...

– The Whinypaluza Podcast with Rebecca Greene Episode 041 Let’s Feel Less Overwhelmed   Listen to this insightful Whinypaluza episode about feeling less overwhelmed. Here is what to expect on this week’s show: ●    How you should analyze your day and pin point the parts that made you feel overwhelmed. ●    Why writing your problems down can be therapeutic and really helpful. ●    How every task sh...

Dr. Mary Wilde   – The Whinypaluza Podcast with Rebecca Greene Episode 040 Holistic Approaches to Mental Health. Dr. Mary Wilde is an integrative pediatrician and owner of Imagine Pediatrics Behavioral Health and Wellness in St. George, UT. She and her husband Jason are the parents to 8 sons. She is an author, frequent podcast guest, and a contributing author & speaker to various online platforms....

– The Whinypaluza Podcast with Rebecca Greene Episode 039 Your Marital Questions Answered Listen to this insightful Whinypaluza episode with Rebecca Greene answering marital questions. Here is what to expect on this episode: ●    Why communication time outs can be important during times of conflict with your partner. ●    How people shouldn’t blame their partners when discussing difficult subject...

Rachel Miller   – The Whinypaluza Podcast with Rebecca Greene Episode 038 Finding Purpose Rachel Miller is a Lifetime Learner. Giver of hugs and kisses. Mom to a vanful. Online entrepreneur. She has built several multiple 6-figure and 7-figure businesses, authored multiple books, which EACH sold more than 100,000 copies. She now helps other businesses grow engagement for their brands - she has hel...

– The Whinypaluza Podcast with Rebecca Greene Episode 037 Riding the Waves of Change Listen to this insightful Whinypaluza with Rebecca Greene discussing riding the waves of change. Here is what to expect on this week’s show: ●    How the pandemic has been difficult for people who like consistency. ●    Why people need to accept that they don’t have control over everything. ●    How we need to foc...