Deanna Rose

The Wellthy Life

Business EN ↓ 52 episodes

For founders and high achievers who want the science behind what’s happening in the body under sustained high pressure, and the honest conversations about what it costs to build at this level without the support most people never talk about. Hosted by Deanna Rose, founder performance strategist, creator of The Wellth Method, and the person who tells you exactly what’s happening in your system and what to do about it. This podcast bridges physiology, neuroscience, and embodied psychology, so your internal world matches the success you're building externally.

Be sure to visit the podcast's website and support the creator: www.deannawrose.com

Author

Deanna Rose

Episodes

04. The 5 Nervous System Patterns and How They Secretly Run Your Life 13.01.2026 18:14

In this episode, we explore the five hidden nervous system stress patterns that drive chronic burnout, even when you’re organized, have always done things the same way (and they probably almost always worked), and doing what seems to be everything right (based on what everyone else has been telling you). Many of the real burnout drivers don’t show up on a calendar, including emotional responsibili...

Welcome to The Wellthy Life 24.12.2025 1:47

Welcome to The Wellthy Life Podcast , a space for entrepreneurs, founders, executives, and high performers who are done living in survival mode and ready to build success from a regulated and grounded foundation. In this trailer episode, I introduce the deeper intention behind the podcast and the work we’ll be doing together. Most people struggle because their nervous system has learned to associa...