The Wellness Witch Podcast

Today we’re talking beans + healing with holistic nutrition practitioner, health coach, and author, Unique Hammond! Unique shares her powerful healing story with endometriosis and Crohn’s disease, and how the Bean Protocol completely changed her health and life. In this episode of The Wellness Witch Podcast: Unique’s healing journey with Crohn’s & endometriosis Fundamentals of the Bean Protoco...

Jen Szpigiel is a Business and Lifestyle Mentor and the host of the Becoming Iconic podcast. She supports entrepreneurs who want to build 6+ figure businesses and brands without sacrificing themselves and their relationships. Today, she shares her story of how her social media was hacked, resulting in her losing thousands of followers, and how she’s used this as an opportunity to refine her brand...

In today’s solo, Samantha unpacks signs of a sluggish metabolism and ways you can restore all metabolic processes for an optimized thyroid, sex hormones, and digestion. Through these five steps, you can build and create metabolic wellness for yourself! In this episode of The Wellness Witch Podcast: Signs your metabolism is trashed vs. thriving When to avoid intermittent fasting Eating in meals &am...

Kim Krans is the artist and author behind The Wild Unknown oracle deck series. Today Kim shares the pivotal moment in her life that sent her on the path of her destiny in creating these decks and talks about Alchemy, the fourth and final deck in her series. She’s passionate about opening our imagination and using the power of image and ritual to transform people’s lives. This is a captivating and...

Naturopathic doctor, community builder, and host of the Rebel Talk podcast, Dr. Michelle Peris, is on the show to discuss why community and social relationships play a huge part in our health puzzle. They talk about why even just one deep relationship where you can be vulnerable and real is transformative for your health, while also exploring why group settings can actually be more effective than...

Lana Pribic is a life coach and co-host of the podcast Modern Psychedelics. In today’s conversation, Lana shares how her path led her to life coaching and utilizing psychedelics for healing. She talks about her journeys with ayahuasca and protocols for micro-dosing psilocybin, and how these experiences have moved her from a place of victimhood into taking radical responsibility for her life. Saman...

Professional organizer and KonMari certified consultant, Lisa Tselebidis, is on the show to guide us in decluttering and tidying our homes! She shares how living clutter-free supports our mental health, finances, and time management, and breaks down exactly how you can begin clearing out and organizing your space. Let’s get ready for some spring cleaning! In this episode of The Wellness Witch Podc...

Today’s episode with biochemist and author of Glucose Revolution, Jessie Inchauspe, is all about how to hack your blood sugar to boost energy, balance hormones, and delay aging while still eating all the foods you love! In this episode of The Wellness Witch Podcast: Jessie’s physical & mental health journey Everyday hacks to balance your blood sugar The benefit of moving your body after you ea...

In today’s solo episode, Samantha unpacks the top ways she’s overcome imposter syndrome and self-doubt. Experiencing imposter syndrome is completely normal, and also irrational — exploring your relationship to these feelings will help you squash the negative self-talk, allow you to be more present in your experience, and fully enjoy your entrepreneurial journey. In this episode of The Wellness Wit...

Berrion Berry is a menstrual health educator, practitioner, and the founder of Optimize Your Flo, and she’s here to unpack how to tune into your cycle and have your best period yet! In this episode of The Wellness Witch Podcast: How to optimize your life during each phase of your cycle Framework for syncing your business with your cycle Apps/tools Berri uses for connecting with her cycle What to k...

Tune in with Samantha as she unpacks 5 things she would do differently if she had to start her business over. May these tips spark something inside you whether or not you’re new to entrepreneurship or in the process of scaling your business! In this episode of The Wellness Witch Podcast: Detaching your worth from your income The importance of growing your email list Speak your truth & be polar...

Dr. Melissa Sell is a chiropractor and German New Medicine consultant. What she teaches us about today is truly a new paradigm of medicine and a new opportunity for us to trust the inner workings of our physiology and self-healing capabilities. May you listen with an open mind and an open heart as Dr. Melissa shares the cause of illness and disease and how we can use this to connect with ourselves...

Heather Oricchio is an integrative health practitioner specializing in helping women heal their gut and hormones, and is here to unpack how to holistically treat histamine intolerance as we approach allergy season! Heather shares the function of histamine in the body, and why it’s crucial to avoid long-term use of antihistamines. She talks about the root causes of histamine intolerance, along with...

Today we have a juicy episode with astrologer, spiritual mentor, reiki master, and naturopath, Renata Taravski. She shares her story of going from studying conventional medicine to becoming a naturopathic doctor, and how the deeper layers of her healing journey led her to energy medicine. Renata gives a no BS approach to astrology, sharing how we can use it as a tool to understand ourselves and na...

In today’s solo, Samantha is bringing you a quick yet informative episode on supporting your thyroid health! Taking a food-first approach, she breaks down the 7 essential nutrients your thyroid needs to function optimally, and the top food sources you can begin incorporating into your diet today for healthy hormone function. In this episode of The Wellness Witch Podcast: Top nutrients for thyroid...

Susan Pierce Thompson, Ph. D. is the President of the Institute for Sustainable Weight-Loss, the Founder and CEO of Bright Line Eating Solutions, and an expert in the psychology of eating. Today you’ll hear her experience of battling her weight starting at a young age, how that led to drug addiction, and ultimately how this journey led her to help others with permanent weight loss. Today you’ll le...

In today’s solo episode, Samantha unpacks how she’s optimizing her immune system and supporting her recovery process post-Covid. She details her supplement protocol for morning, afternoon, and evening, sharing the ‘why’ behind each ingredient. Samantha also explores her love of medicinal mushrooms and ways to use them, along with the ins and outs of copper deficiency, excess calcium, and the conce...

Rachel Kalmar is a Gut Health Nutritionist and the founder of Livia Wellness. In today’s conversation, Rachel shares how her own difficult journey with parasites and chronic pain led her to helping others heal their digestive issues. She breaks down why addressing parasites is crucial for health, symptoms to know if you have them, and how to get rid of them. Rachel and Samantha also talk about glu...

Drew Canole is an author, transformation coach, and founder of Organifi. He has helped thousands of women and men revitalize their health, ignite their vision, and shift the course of their life forever. We go really deep in this episode. Drew shares his difficult childhood and how he used the trauma he endured as rocket fuel to turn around his life through radical intention. After hitting a dead...

Welcome to wellness witch! I’m so excited to bring this rebrand to you! In this episode, I’m diving into all the reasons I decided it was time for a change! And why I felt so much resistance to it. In this episode of the Wellness Witch: Why Wellness Witch? It doesn’t need to be perfect, do it anyway   Destigmatizing the word “witch”  Trusting intuition and dispelling the fear of criticism What is...

Get ready to discover how to reclaim your health, your power and your womanly magic with host and best selling author Samantha Gladish. The Wellness Witch Podcast takes you on a journey, helping you reconnect to your body, your hormones, your passion and all the areas of life that make up who we are and what we long for. From conversations about nutrition, wellness, plant medicine, intuition, weal...

You can find all the info and links about this episode at https://holisticwellness.ca/episode183 . Thanks for listening! Important Announcements: If you’re a practitioner, a nutritionist, or a coach, don’t miss my 5-day business training over at the Holistic Business Collective Facebook group. If you are not yet a member, just search it up on Facebook and come and join us there! Check out our NEWE...

You can find all the info and links about this episode at https://holisticwellness.ca/episode182 .   Thanks for listening! Important Announcements: Check out our NEWEST program, The Adrenal Reset 28-Day Program. If you're feeling exhausted, anxious, gaining weight, can't sleep, and feeling like you need a reset, this program is the perfect fit! Our adrenals are front and centre when it com...

You can find all the info and links about this episode at https://holisticwellness.ca/episode181 .   Thanks for listening! Recovering from Covid: Head to https://covid19criticalcare.com for more information on supplements, medication, testing and IVM What I took: - Ivermectin - NAC - Herbion cold n' flu tea - https://www.herbion.ca/products/cold-flu-remedy-granules/ - Homeopathics (took based...

You can find all the info and links about this episode at   https://holisticwellness.ca/episode180 . Thanks for listening! Important Announcements: Mark‌ ‌your‌ ‌calendars‌ ‌because‌ ‌our‌ ‌Metabolic‌ ‌Reset‌ ‌is‌ ‌going‌ ‌to‌ ‌be‌ ‌on‌ ‌SALE‌ ‌on‌ ‌December‌ ‌26,‌ 2021!‌ ‌Our‌ ‌group‌ ‌coaching‌ ‌and‌ ‌our‌ ‌program‌ ‌will‌ ‌officially‌ ‌start‌ ‌on‌ ‌January‌ ‌10,‌ ‌2022.‌ ‌  ‌ Check‌ ‌out‌ ‌our‌...