The Wellness Puzzle Podcast

Madonna Santa is a trauma counselor, wellness coach, mentor and public speaker and runs an online platform focused on mental health and empowerment. She also hosts her podcast ‘Conversations with Madonna’, where she her guests from all over the world speak on all topics ranging from world events to mental, physical and spiritual health. She has had a 26 year career is community services, public sp...

Adam Wallace is energetic, animated, passionate, purpose-driven and totally inspiring. To me, he epitomises what living your best life looks like. He loves everything he does, he does things outside of the norm, he is making a difference in many people's lives, and he is leaving a legacy that will live on, long after he is gone. He wants people to recognise that we are only on planet earth for a f...

Linn Rivers teaches people a different way of living and being in this world.  She is a functional health and wellness expert and educator. She teaches people all over the world how to take their health into their own hands; mind, body and spirit. She has over 15 years of education in the holistic health field and assists people in overcoming chronic health conditions and mental disorders.  While...

It has been a wonderful journey since meeting Dr Allan Meyer in June 2019. We spoke together at a men's event, we swapped books with each other, and since that time, we have been great friends and working together to help as many people as possible. Later that same year spoke together at a church in Washington State, USA, and we have done many things together since that time. Allan has been helpin...

Kate Martin has been a personal trainer health coach, massage therapist and nutritionist amongst other qualifications since 1998. It was  an injury in the gym requiring rehabilitation which inspired to get some qualifications and from that point she has been inspiring humans to take control of their health, and for them to know they are the CEO of themselves, and their bodies, and everybody else i...

Tracy Herbert is a Leading Authority on Health and Wellness, Transformational Health and Longevity Coach, Professional Speaker, Bestselling Author, Podcast Host, and Diabetes Advocate. She is a sought-after speaker and a frequent guest on TV shows. Her books include: "Longevity Codes" (Live Longer - Stay Healthy - Remain Independent) "Ride for Hope" (One Woman's Solo 3,527 Mile Bicycle Ride that I...

Throughout his journey, Andy Lingfield has worn many hats – from a seasoned business leader to professional singer to visionary entrepreneur. The chapters of his life aren’t solely defined by successes, but also his setbacks. These diverse roles and experiences have endowed him with a treasure trove of insights that he is eager to share.  His mission extends far beyond his personal story; it’s abo...

After a challenging upbringing, which included  a single mum, lots of struggles financially, spiralling into alcoholism, getting arrested for drink driving, to mental health issues, and culminating in a stroke from overwork which finally woke Chris up to the things he was doing and the things he wanted in his life. He moved to London in 2015 from a country town in Australia and prior to the point...

Tina Davidson, is highly regarded American composer who creates music that stands out for its emotional depth and lyrical dignity. Lauded for her authentic voice, the New York Times praised her "vivid ear for harmony and colors.” From a challenging uppringing, she has learned the power of moving through heartbreak to find the joy that is wrapped up in it.  In 2023, Let Your Heart Be Broken , Life...

Jacob Smith came from an environment that would socially accept him to fall into the category of being a product/victim of his environment. Yet, he was able to define the odds by pulling myself out of a life of trauma, violence, pain, and suffering that almost led him to being dead or in prison. He hit complete rock bottom in my early 20’s before changing the direction of his life to becoming a su...

Born in London, United Kingdom, Alice Readman moved to the south coast of England as a child, but she returned to London and lived much of her adult life there, until unexpected events led her to Bali Indonesia. It is in Bali, she wrote her first book. I Am Alice is a memoir that tells the story of Alice’s spiritual awakening and mental breakdown, with both events occurring concurrently. This radi...

Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. Dana has had life-long experience with narcissistic abuse, beginning in childhood. Her education in journalism and psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within...

Greg Elliott's journey has been fueled by an unyielding passion for unraveling the mysteries of human health and potential. Growing up in a very active and health-conscious family, the importance of being healthy was ingrained at an early age and was further developed by playing for high-performance programs in Canada and the US.  He wanted to know how to gain an edge over everyone else, so his ni...

Kelly Myles and I go back many years and I consider her a wonderful friend. I am very grateful to have been with her on her journey to become an author and watch her courageously transition out of many decades in the hairdressing industry and into a coaching career that she is loving. Kelly is now having a powerful and profound impact on many lives through her coaching business. Not so surprising...

Is today your best day ever? Are you happy, grateful, motivated, and living your best life? Today is your day to answer with a definitive yes to these questions!  Scott White is The Life Is Too Short Guy. He takes you on an inspiring and emotional journey as he weaves together thought-provoking personal stories and the stories of others who have had major AHA! moments in life, to share the key pri...

Pablo Miller is the pride of Karratha, Western Australia. He is the host of the morning show, 'Pablo for Breakfast' on Triple M, and is a celebrity of the town.  After many years of travel and experiencing what the world has to offer, he settled down to a career in the media over 10 years ago. A job offer in radio moved him from Melbourne to Karratha at that time. Little did he know that, within w...

Jim Wilson is a legend in Australian sporting media. He has over 35 years in television and radio, and has travelled  to the most prestigious and watched sporting events all around the world. His mission as a journalist was always to give the very best he could and help the people he was speaking to let their talent and inspiration shine through. It was a very successful and meaningful career in m...

Danielle Matthews has a journey that would be defined by the phrase and condition  of post traumatic growth. It is filled with inspiration, hope, and awakening to the powers we each hold within us to turn our pain into our power. After overcoming a traumatic brain injury when hit by a drunk driver who fell asleep at the wheel, she started on a path of discovery to find healing from her trauma. She...

Adam Wallace is energetic, animated, passionate and purpose-driven and totally disruptive. To me, he epitomises what living your best life looks like. He loves everything he does, he does things outside of the noem, he is making a difference in many people's lives and he is leaving a legacy that will live on, long after he is gone. He wants people to recognise that we are only on planet earth for...

When Kate Seselja revealed publically that she’d had a twelve-year struggle with a gambling addiction, that drove her to almost take her life, no one had expected this revelation from the well-spoken, married mum with six children. The way our society judges and stigmatises people’s struggles is wrong, it only compounds the pain and isolation the person feels. Kate knew she had to be a voice in th...

Paul Zolman is the international bestselling author of the Role of Love, but the true author of love is God. In His wisdom, He placed us in a variety of circumstances that require us to find our way back to His pure love. So, what qualifies Paul to speak about love? His childhood experience was of the opposite of love, borne out of generations of abandonment, abuse and trauma. From that austere be...

Kari Brownsberger spent 15 years in the tech industry before leaping into her true passion of health & wellness. She had a successful career climbing the ladder, working in communications, marketing, customer success, and executive management. She supported Fortune 500 clients and saw several startups through investment and exit.  But all the while, her own personal health and wellness suffered fo...

Luke Mathers transforms how people look at stress. Using neuroscience, ancient wisdom and the experience of 20+ years running successful businesses he coaches leaders, Olympians and elite athletes on how to harness the power of stress. A career in health that saw him climbing to the peak of his professional pursuits for over two decades, Luke has always been passionate about personal and professio...

Ashley Williams has dedicated her career to helping individuals and organizations increase their overall happiness and satisfaction in life. As an emotional wellness advocate, Ashley has shared her insights and strategies with audiences around the world. She is the founder and Chief Executive Officer of Clymb, an emotional wellness software for school-age children. She is the 2022 Culture Builder...

A native of Memphis, Tennessee, Clay Boatright has lived in Texas since 1994, where he and his wife Carole raised three daughters, including identical twins with severe intellectual disabilities and autism. On a crazy Friday night, when his twins were two, Clay allowed faith to step in and help him find his purpose. As a result, with undergrad and graduate degrees from the University of Memphis, C...