Ariella Cohen Coleman

The Wellness Esquire Podcast

Business EN ↓ 29 episodes

Join me, Ariella Cohen Coleman, as I explore a bold new path where wellbeing, happiness, and authenticity drive performance and success. On The Wellness Esquire Podcast , I have honest, vulnerable conversations with attorneys and thought leaders about what it really takes to thrive in law - mentally, emotionally, and professionally. We cover the things people are often afraid or embarrassed to talk about: anxiety, burnout, addiction, imposter syndrome, misery, anger, alcohol, depression, health challenges, loss, mistakes, and the realities of legal culture. Each episode blends personal storyte...

Author

Ariella Cohen Coleman

Episodes

What Authenticity Looks Like in Practice - with Jennifer Marino Thibodaux 14.01.2026 1:06:43

In this episode of The Wellness Esquire , Ariella Coleman is joined by Jennifer Marino Thibodaux for an honest conversation about what it really means to live and work with authenticity in the legal profession. Rather than framing well-being as a question of “balance,” Ariella and Jennifer explore the idea of integration — how professional identity, health, values, and lived experience inevitably...

The Possibility of Change in Law: From Billable Hours to Aligned Practice - with Cody Hand 07.01.2026 1:12:49

In this episode of The Wellness Esquire , host Ariella Coleman speaks with Cody Hand about rethinking how lawyers practice—and how they value themselves in the process. The conversation explores the growing disconnect between traditional legal structures and what lawyers actually need to build sustainable, fulfilling careers. Ariella and Cody take a close look at the limits of the billable hour an...

It’s Not Always a Fire Drill: Boundaries, Burnout & Well-Being in Law - with Jordana Confino 31.12.2025 1:07:13

In this episode, host Ariella Coleman sits down with Jordana for an honest conversation about navigating life and work in the legal world. Jordana Confino is a lawyer, writer, and speaker who focuses on well-being and sustainability in the legal profession. Through her work, she explores perfectionism, burnout, and the pressure to perform, advocating for self-compassion, boundaries, and healthier...

You’re Not Married to Your Career: Permission to Evolve in Law - with Dave Strousberg 24.12.2025 1:29:54

In this conversation, Ariella Coleman sits down with attorney and entrepreneur Dave Strousberg for an honest, thoughtful discussion about fear, failure, and what it really means to build a sustainable career in law. Dave shares his journey through law school, the bar exam, and the financial and emotional pressure that followed. He talks openly about the moments when fear might lead to inaction, an...