Natty and Wuka
The Weekly Rub Down | NRL SuperCoach
We Rub Down all things NRL SuperCoach with expert analysis backed by our own Rub Stats. We give advice on waiver wire targets, SuperCoach matchups, game previews, trade advice and SuperCoach Classic buys, sells and moves. Home of the Chase Ya Losses Podcast that pumps out Rugby League best bets and punting tips backed up by raw stats each and every NRL round. You can listen via:Apple Podcatshttps://podcasts.apple.com/us/podcast/the-weekly-rub-down-podcast/id1337968469Spotify Podcastshttps://open.spotify.com/show/0s0E0vPVHQHk3DeocGJp9L?si=4b-nmxZjT9-tZ4ZA9MfAqwCheck out our Patreon ”The Rub Clu...
Be sure to visit the podcast's website and support the creator: theweeklyrubdown.podbean.com
Author
Natty and Wuka
Category
Podcast website
Latest episode
Oct 1, 2026
Where to listen?
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Android almost 10M downloads · 4.8 rating
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Episodes
#172 - Listener League Draft 01.03.2022 1:23:41
Natty and Wuka get drunk and draft a team. Enjoy your rub.
#171 - Beer, Bets and Banter with the NRL Don 24.02.2022 39:28
The Don, The Wook and The Natty go head to head on 3 bets for the chance to win a steak and a pint at the Caxton Hotel during magic round! Enjoy your Rub!
#170 - 2022 Pre Season Happy Ending 23.02.2022 1:35:43
The Guru jumps in to lend the boys a hand to wrap up the pre season and deliver a quick reference rub for your Draft study. Enjoy your Rub!
#169 - Around the Grounds 18.02.2022 1:24:00
A big Rub Down collaboration featuring SuperCoach365, The NRL Don, The NRL Physio, DT's Wilson Smith and The BDE Podcast, where we head around the grounds to see how these legends are approaching their 2022 Draft season. Enjoy your Rub!
#168 - Draft Dribble with Simon from the BDE Podcast 17.02.2022 56:23
Simon from the BDE Podcast jumps on with the boys to shoot theand dribble draft. The lads dive into some rule changes, how to approach your draft for season 2022 and what players a likely to gain dual status throughout the year. Enjoy your Rub!
#167 - SuperCoach Black Book Part 4 15.02.2022 1:39:19
The Rugby League Guru joins the Lads to Rub Down the Dragons, Roosters, Warriors and Tigers. The boys cover the big gains for 2022, off-contract players, stacking options and who they are keen to chuck in the SC Black book for value late in their Drafts. Enjoy Your Rub!
#166 - Draft 101 13.02.2022 49:09
The lads strip the draft format back to its bare bones and run you through the basics. From setting up your league, how to navigate the different customisable settings, what's a waiver wire and how to inject a little bit of Rub Down into your Draft league. Enjoy your Rub!
#165 - FLB Rub 13.02.2022 1:20:32
The lads Rub down the FLB position. Strategy, ranks, value, sleepers, traps and avoids for your 2022 Draft. Enjoy your rub!
#164 - Pre Season Injury Rub Down with the NRL Physio 10.02.2022 2:00:19
Brien the NRL Physio drops by to help the lads Rub Down all the big NRL injury issues leading into the 2022 Season. It's a long, deep Rub full of arousing injury analysis knowledge bombs. Enjoy your rub!
#163 -SuperCoach Black Book Part 3 09.02.2022 1:03:34
The Rugby League Guru joins the Lads to Rub Down the Cowboys, Eels, Panthers and Bunnies. The boys cover the big gains for 2022, off-contract players, stacking options and who they are keen to chuck in the SC Black book for value late in their Drafts. Enjoy Your Rub!
#162 - SC Draft Set of Six - Ep 2 with SuperCoach365 09.02.2022 32:49
The 2nd episode of the SC Draft Set of Six brought to you by the Weekly Rub Down and SuperCoach 365. This set of 6 we cover some burning questions regarding lads you'll be looking at in the sweet spot, rounds 4-8. Huge value to be had if you keep your head on a swivel. Enjoy your Rub!
#161 - CTW Rub Part 2 08.02.2022 1:00:02
The lads finish up the big Rub and put these CTW's to bed. Strategy, ranks, value, sleepers, traps and avoids for your 2022 Draft. Enjoy your rub!
#160 - CTW Rub Part 1 07.02.2022 54:50
Part 1 of the gigantic CTW Rub, get the scented oils ready. Strategy, ranks, value, sleepers, traps and avoids for your 2022 Draft. Enjoy your rub!
#159 - 5/8 Rub 04.02.2022 1:00:03
The lads Rub down the 5/8 position. Strategy, ranks, value, sleepers, traps and avoids for your 2022 Draft. Enjoy your rub!
#158 - Rules Rub with Wilson from the DT 03.02.2022 35:28
Wilson Smith from the Daily Telegraph jumps on with Natty to talk about the changes in NRL SuperCoach for 2022. Enjoy your Rub!
#157 - SuperCoach Black Book Part 2 01.02.2022 1:20:43
The Rugby League Guru joins the Lads to Rub Down the Titans, Sea Eagles, Storm and Knights. The boys cover the big gains for 2022, off-contract players, stacking options and who they are keen to chuck in the SC Black book for value late in their Drafts. Enjoy Your Rub!
#156 - HFB Rub 31.01.2022 1:22:04
The lads Rub down the HFB position. Strategy, ranks, value, sleepers, traps and avoids for your 2022 Draft. Enjoy your rub!
#155 - 2RF Rub 27.01.2022 1:29:08
The lads Rub down the 2RF position. Strategy, ranks, value, sleepers, traps and avoids for your 2022 Draft. Enjoy your rub!
#154 - SC Draft Set of Six - Ep 1 with SuperCoach365 26.01.2022 38:50
The first episode of the SC Draft Set of Six brought to you by the Weekly Rub Down and SuperCoach 365. This set of 6 we cover some burning questions regarding your guns, the lads you'll be looking at from picks 1-30. Enjoy your Rub!
#153 - SuperCoach Black Book Part 1 25.01.2022 1:04:07
The Rugby League Guru joins the Lads to Rub Down the Broncos, Raiders, Bulldogs and Sharks. The boys cover the big gains for 2022, off-contract players, stacking options and who they are keen to chuck in the SC Black Book for value late in their Drafts. Enjoy.
#152 - FRF Rub 24.01.2022 57:14
The lads Rub down the FRF position. Strategy, ranks, value, sleepers, traps and avoids for your 2022 Draft. Enjoy your rub!
#151 - Hooker Rub 20.01.2022 1:06:39
The Lads Rub down the Hooker position. Ranks, value, sleepers, traps and avoids for your 2022 Draft. Enjoy your Rub.
#150 - Strength of Schedule Rub 14.01.2022 1:03:21
The lads take a deep dive into the strength of schedule for teams and positions looking at season long, rounds 1-8 and SuperCoach finals (Rd 21-24). Long, high frequency Rub, Enjoy!
#149 - 2022 Season Opener 12.01.2022 1:36:10
The first hit up of season 2022. The lads talk setting up your draft league, injuries/suspensions, Top 30 picks, listener league and a whole lot more. It's a long deep Rub to get you in the mood for a decent pre season. Enjoy!
#148 - Players in Focus Ep 4 23.12.2021 1:18:26
Natty and Wuka go head to head with some draft prospects that may be hard to split come draft day. Enjoy your Rub! Cam Murray V Ryan Matterson Dave Fifita V Angus Crichton Damien Cook V Reed Mahoney
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