Sean Barnes
The Way of The Wolf
Welcome to the way of the Wolf. Each of our shows will be focused around elements of leadership and entrepreneurship.
Author
Sean Barnes
Category
Podcast website
Latest episode
Jul 7, 2026
Where to listen?
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Episodes
188: How to Find Your Dream Job 06.08.2024 51:37
Podcast Show Notes – Episode 188 | 08.06.2024 Episode Title: Wolf & Job Chicks Episode summary introduction: Brittany Fowler discusses accountability and common networking mistakes, while Melissa Bassano emphasizes meeting people where they are and overcoming negativity. Sean Barnes covers the job market, effective communication, transitioning from corporate to entrepreneurship, and the impo...
187: Unlocking Your Business's Potential 30.07.2024 9:16
Podcast Show Notes – Episode 187 | 07.30.2024 Episode Title: Unlocking Your Business's Potential: Identifying and Fixing Constraints Episode summary introduction: Sean Barnes begins by highlighting the importance of listening to team ideas and identifying business constraints. He delves into the significance of business process mapping and continuous skill development, emphasizing their roles in...
186: The Power of Networking w/ Claudia Thompson 23.07.2024 47:32
Podcast Show Notes – Episode 186 | 07.23.2024 Episode Title: The Key to Success Episode summary introduction: Sean Barnes welcomes Claudia Thompson, who delves into the mindset of having connections, offers an overview of BNI, and discusses the value of networking. They explore leadership in networking, transitioning from sales to leadership, advocating for your team, and finding mentors. Claudi...
185: Secrets to Launching a Successful Business 16.07.2024 18:09
Podcast Show Notes – Episode 185 | 07.16.2024 Episode Title: Secrets to Launching a Successful Business Episode summary introduction: Sean Barnes delves into the essentials of starting a business, emphasizing the importance of having a clear mission and purpose. He discusses building and maintaining both personal and business brands and explores effective sales strategies rooted in an abundance...
184: Changing The Energy Industry From the Inside w/ Massiel Diez 09.07.2024 56:04
Podcast Show Notes – Episode 184 | 07.09.2024 Episode Title: Flipping the Barrel Episode summary introduction: Massiel Diez discusses lateral career moves, the origins of "Flipping the Barrel," and organizing women-centric events in the energy sector. She also shares future plans for global expansion and addresses public misconceptions about the energy industry. Leadership qualities and the impa...
183: Leading Across Generations 02.07.2024 15:10
Podcast Show Notes – Episode 183 | 07.02.2024 Episode Title: Leading Older Generations Episode summary introduction: Welcome back to "The Way of the Wolf" with Sean Barnes! In this episode, Sean shares valuable insights on how young leaders can gain the respect of older, more experienced employees. Whether you're stepping into a leadership role for the first time or looking to improve team dynam...
182: How to Build a Unified Culture in Tech w/ Paula Stuart 25.06.2024 46:03
Podcast Show Notes – Episode 182 | 06.25.2024 Episode Title: How to Build a Unified Culture in Tech w/ Paula Stuart Episode summary introduction: Welcome to another episode of "The Way of the Wolf"! In this insightful conversation, I sit down with Paula Stuart, the CIO of Crescent Energy, to explore the importance of building a unified culture in the tech industry. Paula shares her inspiring jou...
181: How to Create a Low Budget Podcast 18.06.2024 9:38
Podcast Show Notes – Episode 181 | 06.18.2024 Episode Title: How to Create a Low Budget Podcast Episode summary introduction: Sean Barnes discusses podcasting on a budget, reacting to the $350 per episode cost, and how to record using an iPhone 13. He covers hosting platforms, free options, and tips for recording with guests, encouraging listeners to start creating content despite costs. Key M...
180: Navigating Business with Social Science w/ Julie Williamson 11.06.2024 46:12
Podcast Show Notes – Episode 180 | 06.11.2024 Episode Title: Navigating Business with Social Science w/ Julie Williamson Episode summary introduction: Julie Williamson discusses her journey with Karrikin's Group, the importance of skill development, and the intersection of business and social science. She explores the challenges of gaining exposure, achieving alignment in leadership, and the nua...
179: The Real Cost of a Bad Hire 04.06.2024 20:49
Podcast Show Notes – Episode 179 | 06.04.2024 Episode Title: The Real Cost of a Bad Hire Episode summary introduction: In this episode, Sean Barnes delves into the cost of a bad hire, the aftermath of removing a toxic employee, and strategies for recognizing and addressing such situations. He discusses the importance of a strong recruitment filter, team involvement in interviews, effective onboa...
178: Success Formula w/ Shawn Lynch 28.05.2024 1:19:24
Podcast Show Notes – Episode 178 | 05.28.2024 Episode Title: Building Empires w/ Shawn Lynch Episode summary introduction: In this episode, Sean Barnes interviews entrepreneur Shawn Lynch about his journey into entrepreneurship, his adoption of wet sand technology, and the impact of the pandemic on the oil and gas industry. They discuss Shawn's ventures into residential real estate and his exper...
177: The Grind 21.05.2024 28:17
Podcast Show Notes – Episode 177 | 05.21.2024 Episode Title: The Grind Episode summary introduction: In this episode, Sean Barnes shares his journey in the tech industry, his experiences at Forum Oilfield Technologies, GMAC relocation services, and Nine Energy Service. He discusses the importance of team building, leadership, accountability, and continuous self-development. He also touches on hi...
176: Secrets to Career Progression w/ Kristin Juergens 14.05.2024 49:21
Podcast Show Notes – Episode 176 | 05.14.2024 Episode Title: Career Progression w/ Kristin Juergens Episode summary introduction: In this episode, guest Kristin Juergens delves into the competitive dynamics in HR and leadership. She shares her insights on the importance of curiosity, determination, and an abundance mindset in career progression. Topics such as overcoming fear, seeking mentorshi...
175: Breaking Egos 07.05.2024 11:11
Podcast Show Notes – Episode 175 | 05.07.2024 Episode Title: Breaking Egos Episode summary introduction: In this episode, Sean Barnes explores the delicate task of breaking someone's ego, handling inaccuracies in performance, and delivering feedback with kindness. He also delves into the importance of trust in team dynamics, and the leader's role in supporting team members. Key Moments 0:00 -...
174: Continuous Improvement w/ Julie Thyne 30.04.2024 55:35
Podcast Show Notes – Episode 174 | 04.30.2024 Episode Title: Continuous Improvement w/ Julie Thyne Episode summary introduction: In this episode, Sean Barnes is joined by Julie Thyne, Global Improvement Director for Dow. They discuss the complexities of mergers and acquisitions, the significance of communication and operational excellence, and the concept of continuous improvement. They also ex...
173: Elevate Your Leadership Game 23.04.2024 13:47
Podcast Show Notes – Episode 173 | 03.12.2024 Episode Title: Leadership Questions and Answers Episode summary introduction: In this episode, Sean Barnes explores leadership challenges such as dealing with difficult leaders, mitigating risks, and handling frustration. He also delves into the importance of trust-building, delegation, and embracing team improvement. The episode concludes with insig...
172: Saving Lives with Fortress w/ Karen Vilas 16.04.2024 1:15:20
Podcast Show Notes – Episode 172 | 04.16.2024 Episode Title: Saving Lives with Fortress w/ Karen Vilas Episode summary introduction: In this episode, Sean Barnes chats with Karen Vilas about transitioning from consultancy to a product-based company, the importance of diversity in teams, and the value of MBAs. They discuss the science behind gas explosions, updates to building protection practic...
171: Target Your Customers 09.04.2024 10:32
Podcast Show Notes – Episode 171 | 04.09.2024 Episode Title: How to Target Your Customers Episode summary introduction: In this episode, Sean Barnes discusses his journey from IT to HR, sharing insights on confidence building and leadership development. He delves into his experiences with digital marketing, particularly Instagram and LinkedIn, and the importance of resource utilization for skill...
170: Building Brands Through Media w/ LaDavid Taylor 02.04.2024 47:06
Podcast Show Notes – Episode 170 | 04.02.2024 Episode Title: Building Greatness Through Media w/ LaDavid Taylor Episode summary introduction: In this episode, Sean Barnes and guest LaDavid Taylor delve into entrepreneurship in creative spaces. They discuss the importance of patience, mentorship, and investing in quality equipment. They tackle challenges in personal growth, setting boundaries in...
169: Speed is King 26.03.2024 12:21
Podcast Show Notes – Episode 169 | 03.26.2024 Episode Title: Speed is King in Business Episode summary introduction: In this episode, Sean Barnes delves into the topic of Speed vs Patience in Business. He discusses the role of communication speed, the value of patience in business development, and the risks of rapidly changing focus. The conversation also covers the significance of consistency a...
168: Navigating Leadership and Technology w/ Tim Howard 19.03.2024 1:08:30
Podcast Show Notes – Episode 168 | 03.19.2024 Episode Title: Navigating Leadership and Technology with Tim Howard Episode summary introduction: In this episode, Sean Barnes interviews Tim Howard, the founder of Fortify Experts. They discuss the evolving role of technology in business, the importance of trust, coachability, and emotional intelligence in leadership. They delve into the transition...
167: Overcoming Adversity and Achieving Success 12.03.2024 11:01
Podcast Show Notes – Episode 167 | 03.12.2024 Episode Title: Dealing with Life’s Setbacks Episode summary introduction: In this episode, Sean Barnes explores the theme of dealing with life's setbacks. He discusses the impact and recovery from physical injuries, balancing career transition and personal recovery. The conversation delves into building resilience, understanding the role of support n...
166: Transform Your Business with Technology w/ Shane Mishler 05.03.2024 46:20
Podcast Show Notes – Episode 166 | 03.05.2024 Episode Title: Technology in Business with Shane Mishler Episode summary introduction: In this episode, Sean Barnes talks with Shane Mishler of SD Tech about hiring talent, transitioning leadership roles, and managing multiple companies. They delve into the importance of technology investments, share experiences of communication struggles, and discus...
165: Leadership and Project Management 27.02.2024 13:18
Podcast Show Notes – Episode 165 | 02.13.2024 Episode Title: Project Manager or Leader Episode summary introduction: In this episode, Sean Barnes delves into the distinctions and overlaps between leadership and project management. He discusses the importance of vision, problem-solving skills, flexibility, and adaptability in both roles. The episode also touches on the power of motivation, inspir...
164: Changing Culture and Empowering Women w/ Ilda Andaluz 20.02.2024 50:14
Podcast Show Notes – Episode 164 | 02.20.2024 Episode Title: Changing Culture and Empowering Women w/ Ilda Andaluz Episode summary introduction: In this episode, Sean Barnes engages with Ilda Andaluz, an EVP in a male-dominated industry. They discuss her journey, the use of DISC assessments, and changing organizational culture. Insights on leadership styles, introvert vs extrovert leaders, and l...
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