The War Drums of a Makua: The Season of Battle

Grandma believed that prevention is better than a cure The War Drums of a Makua is produced by Savage Music Studios and sponsored by South Pacific Health at www.southpachealth.com and by LifeXtend Unlimited at lifextendunlimited.com.

If your plate looks like a natural disaster...your mood might too so eat clean, feel fierce. The War Drums of a Makua is produced by Savage Music Studios and sponsored by South Pacific Health at www.southpachealth.com and by LifeXtend Unlimited at lifextendunlimited.com.

In this episode, we walk the rhythm between punishment and restoration, exploring how Polynesian justice was never about shame—it was about ceremony. Chiefs and kahuna enforced law through ritual, not isolation. We trace the sacred use of plant-based medicines like ʻawa, the layered leadership of ali‘i, and the healing protocols that treated illness as imbalance, not defect. From reciprocal econom...

Slow and steady wins the race! The War Drums of a Makua is produced by Savage Music Studios and sponsored by South Pacific Health at www.southpachealth.com and by LifeXtend Unlimited at lifextendunlimited.com.

Inflammation’s a body on fire...Cool it down and feel better!  The War Drums of a Makua is produced by Savage Music Studios and sponsored by South Pacific Health at www.southpachealth.com and by LifeXtend Unlimited at lifextendunlimited.com.

In this episode, we trace the breathline of sovereignty—from Native American treaty rights to Polynesian ancestral law. We explore how Polynesians didn’t just arrive—they navigated, governed, and encoded their legacy in language, ritual, and land. From Formosa to the southern tip of the triangle, we follow the linguistic threads that stitch together the Pacific, revealing how Native American DNA m...

Your immune system is working overtime, so give it good stuff  The War Drums of a Makua is produced by Savage Music Studios and sponsored by South Pacific Health at www.southpachealth.com and by LifeXtend Unlimited at lifextendunlimited.com.

Eating too much slows digestion, drains your energy, and messes with your blood sugar. The War Drums of a Makua is produced by Savage Music Studios and sponsored by South Pacific Health at www.southpachealth.com and by LifeXtend Unlimited at lifextendunlimited.com.

In this episode, we descend into the breathline—where memory meets motion and Ea speaks through rhythm, resistance, and ancestral recall. DS unpacks the layered pulse of sovereignty, tracing how breath becomes boundary, and how the act of inhaling can reclaim space across oceans, treaties, and generations. From the edge of the Pacific to the marrow of migration, this episode ritualizes the unseen:...

Soda, tea, and energy drinks might taste good, but they’re harder for your body to handle The War Drums of a Makua is produced by Savage Music Studios and sponsored by South Pacific Health at www.southpachealth.com and by LifeXtend Unlimited at lifextendunlimited.com.

Skip the hacks and check the facts! The War Drums of a Makua is produced by Savage Music Studios and sponsored by South Pacific Health at www.southpachealth.com and by LifeXtend Unlimited at lifextendunlimited.com.

In this ceremonial transmission, DS invokes the breathline of Ea—the primordial force of movement, memory, and migration that predates borders and bureaucracies. Through layered storytelling and ancestral cadence, this episode explores sovereignty not as a legal construct, but as a living rhythm encoded in oceanic lineage, physiological resilience, and ritual governance. From the jawbone of a hyen...

W orry can grow wild in your head when you don’t take care of it, The War Drums of a Makua is produced by Savage Music Studios and sponsored by South Pacific Health at www.southpachealth.com and by LifeXtend Unlimited at lifextendunlimited.com.

Your brain’s 75% water—so if you’re running on soda, don’t expect to think like Einstein.  The War Drums of a Makua is produced by Savage Music Studios and sponsored by South Pacific Health at www.southpachealth.com and by LifeXtend Unlimited at lifextendunlimited.com.

In this season two Episode, we descend into the fracture—where sovereignty is not lost, but torn. The Rupturing of Ea traces the deliberate severing of breathline through child removal, cultural re-indoctrination, and the weaponization of neglect. From village memory to courtroom silence, we examine how systems redefine care to erase kinship, and how the canoe tilts when one child is taken. This e...

Crunch into that red, green, or golden glow – apples are fiber packed, vitamin loaded, and gut approved! The War Drums of a Makua is produced by Savage Music Studios and sponsored by South Pacific Health at www.southpachealth.com and by LifeXtend Unlimited at lifextendunlimited.com.

Worry is like a rocking chair—it gives you something to do but gets you nowhere The War Drums of a Makua is produced by Savage Music Studios and sponsored by South Pacific Health at www.southpachealth.com and by LifeXtend Unlimited at lifextendunlimited.com.

In this episode, we braid ancestral rhythm with institutional power, exploring how government organizations—often dismissed as bureaucratic—can become vessels of sacred stewardship. DS unpacks the five rhythms that pulse through effective governance: Initiation, Containment, Transmission, Accountability, and Renewal. Each rhythm is mapped to ancestral practices and ecological truths, revealing how...

Chewing isn’t just polite—it’s enzyme activation. The more you chew, the easier it is to digest and absorb what you need. The War Drums of a Makua is produced by Savage Music Studios and sponsored by South Pacific Health at www.southpachealth.com and by LifeXtend Unlimited at lifextendunlimited.com.

Quick, punchy health tips that make you think twice—and smile once.  From portion sizes to gut rhythm, we break down the basics in 30 seconds or less.  No fluff, no guilt—just better choices, delivered with a wink.  Tune in weekly and take control of your health, one tip at a time.  Better starts here: SouthPacHealth.com The War Drums of a Makua is produced by Savage Music Studios and sponsored by...

In this episode, we descend into the marrow—where science meets spirit, and the MAO-A gene becomes more than a molecule. Known as the “warrior gene,” MAO-A has been linked to aggression, impulse, and ancestral survival. But what happens when this gene is activated in a world that no longer honors ritual, rhythm, or restraint? DS unpacks the tension between genetic inheritance and cultural accounta...

In this episode, we trace the quiet violence of erasure—how names, lands, and ancestral memory are stripped from the record, yet pulse beneath the surface. Ea, the word for “earth” in many Pacific tongues, becomes the symbol of what’s been silenced and what refuses to disappear. Dee Epperson walks us through the layers: colonial cartography, linguistic suppression, and the ritual of remembering. W...

Episode 2: Defending Ea – Nationalism, Religion, and the Breathline of Ea In this episode, we trace the ritual of war from Polynesian shores to Russian borders, exposing how nationalism and religion have become weapons of control. From Russia’s 33 invasions since 1917 to the rise of Evangelical nationalism in the U.S., we explore how sacred breathlines—Ea—are violated when power replaces purpose....

Ea: Breath of the Ancestors, Pulse of the Earth In this episode, we explore Ea—the sacred breath, the wind, the unseen current that carries ancestral memory and ecological wisdom. DS guides us through Ea’s role in biocultural medicine, ritual healing, and microbiome regulation, weaving clinical insight with Polynesian lineage. You’ll hear: • How Ea functions as both diagnosis and remedy • The conn...

The future of humanity is strongly based on the health of population and growth in that population.  Should Food Manufacturers be more responsible for the ingredients put into foods that we eat?   The War Drums of a Makua is produced by Savage Music Studios and sponsored by South Pacific Health at www.southpachealth.com and by LifeXtend Unlimited at lifextendunlimited.com.