The VysionQuest Podcast with Rick Cowley

"If you're not excited about it, it's not the right path." That's an Abraham quote that I love. When you were a kid, there were things that excited you. But since then how many times have you taken the safe path instead? How much excitement do you have in your life now? Journaling Question: What are the topics and ideas that excite you? What kinds of people excite you? And what kinds of activities...

We spend so much time thinking about money, whether we have enough or not. Meanwhile, real life is flying by. There's a richness available to you right now that has nothing to do with your bank account. Journaling Question: First, where is there abundance in your life right now that you've been ignoring? Second, what area of your life have you been neglecting that really matters to you? Third, wha...

Most of us are trying to figure out what we want from life. But we're starting in the wrong place. There are two other questions that must be answered first. Then what you want becomes obvious. Journaling Questions: First, think of a time when you felt most alive. Most yourself. When you thought, "Yes, this is who I am. This is my place." Who were you in that moment? How were you being? Second, wh...

What would you create just for the joy of it? Not for results or recognition, but because you can't not create it. That same creative energy that brought your favorite things into the world is in you too. Journaling Question: What would you create just for the joy and passion of creating? What's inside your heart and soul that you know, if you don't at least try to create it, it's going to be a re...

What if that thing you think you're bad at isn't true? What if you're already good at it in a different context, and you just haven't been seeing it? Journaling Question: What's something you think you're bad at? Where are you actually good at that, or something like it, in another part of your life? And what does that show you? What becomes possible when you stop trying to fix a weakness and star...

What if feeling like a fish out of water isn't the start of your awakening, but proof that it's already happened? A story about sensitivity, pace, and those rare moments when you realize how far you've already come. Journaling Question: Have you ever had a Castaway moment? A time in your life when you felt like a fish out of water in this high-paced world? What was that experience? How did you kno...

What happens when you try to force life instead of dancing with it? A story about control, expectations, and the waves you miss when you're chasing too hard. Journaling Question: First, Where in your life are you trying to force an outcome or control a situation that isn't cooperating? Where are your expectations clashing with reality? And second, what if you let go of trying to force your story o...

The bigger the resistance, the bigger the potential for transformation. What if the hard thing is exactly where your power is? Journaling Question: What is the hardest, scariest, or most intimidating thing that you could do today, which could propel you towards an important dream? Brainstorm and write down many things. Then circle the one that freaks you out the most. After that, decide what kind...

You've got too many branches and many of them aren’t bearing fruit. It's time to finish one thing that really matters. Journaling Question: List all the projects in your life right now. Professional projects. Personal projects. Then ask yourself: What is the one project that, if I completed it, would have the biggest impact on my life right now? What's the project you need to attack until it's DON...

That feeling of failure might not be failure at all. It might be something that was never quite right finally dying to make space for what's true. Journaling Question: What old way of doing things might be falling away right now? And what new way is trying to emerge? What is dying, and what is being born? Silent Sunrise Sessions are short guided meditations and journaling questions to help you rec...

Stop chasing perfection and recognize the powerful transformations you've already made. Journaling Question: Choose one area of your life where you've made a significant positive change. Write the story of it… from before, to during, to after. What was your life like before? What changed in you? What changed in your reality? How did you do it? And what does it mean to you now? Silent Sunrise Sessi...

You're not just waiting for opportunities. You're the one creating them. Journaling Question: What kind of waves do you want to be riding in a year, and who do you need to be today to create them? Silent Sunrise Sessions are short guided meditations and journaling questions to help you reconnect with your deeper wisdom and find clarity for your life. How to listen: - Find a quiet space - Have pen...

Trust is a lesson we get to relearn every single day. Journaling Question: What are the situations in your life that are the most fertile opportunities for relearning the lesson that you can trust life? What’s a Silent Sunrise Session? A short guided meditation and journaling question to help you reconnect with your deeper wisdom and find clarity for your life. How to listen: - Find a quiet space...