The Vulnerability Hangover

Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. I've tried nearly every form of birth control—pills, patches, IUDs, and everything in between. In this episode, I share my personal experience with side effects, switching methods, and what ultimately worked (or didn’t). From painful IUD insertions to getting pregnant at 23, this journey hasn’t been easy. Whether you’re...

Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. Have you ever dated a man who was way too close to his mom? Like, to the point where you felt like the side chick? If so, you’re not alone. In this episode of The Vulnerability Hangover, we’re breaking down the enmeshment epidemic—when the mother-son bond is so tight that it starts suffocating his romantic relationships. If...

Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. This episode has everything—almost slipping up on sobriety, navigating awkward social situations, and an unexpected trip to the hospital (spoiler: kidney stones are brutal). I get real about the challenges of dating while sober, the ups and downs of cutting out caffeine and sugar, and how I make sober socializing actually f...

Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. After a year of laying low, I’m finally back—and let’s just say, I’ve had a lot of time to reflect. This episode is a bit about self-discovery, my ideal partner, my f*ck ups, and everything in between because, honestly, I didn’t do much else this past year. Call it my hermit era, but it gave me a whole new perspective on wh...

Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. Today's episode is a personal one. After six years of living without antidepressants, I recently made the decision to go back on them. I'm sharing another key part of my healing journey. Join me as I reflect on why I initially stopped taking antidepressants, how life has been without them, and the pivotal moments th...

Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. Today's episode marks a special milestone for me – I'm officially one year sober! Now, let's clear something up right away: I didn't hit rock bottom with alcohol. I never had a huge problem, but I realized that removing alcohol from my life was a crucial step in my journey to self-discovery. It wasn't ab...

Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. In today's episode, we're talking all about breast augmentations. Whether you're considering this procedure or simply curious about what it entails, I'm here to share everything you need to know before making that decision. First and foremost, it's crucial to understand that breast augmentation is a surg...

Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. In today's episode, I'm baring it all – quite literally – as I take you on a journey through my experiences with plastic surgery and body modifications. From the highs of four breast augmentations to the intricacies of Botox and filler injections, I'm laying it all out for you. I'll share the why behind each...

Welcome to the Vulnerability Hangover Podcast, where authenticity meets heart-to-heart conversations! I'm Nikki, your host, and in each guest episode, we dive into the stories of remarkable individuals who have embraced vulnerability as a source of strength. Today's episode is close to my heart because we're sitting down with Mikey, a remarkable music artist known as Weekend State Musi...

Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. In this episode, I react to last year's YouTube video I posted on my main channel ( Nikki Dunkle). We will walk through my everchanging self-discovery journey and how I feel turning 26. Thank you all for following me along this journey of self-discovery. I cannot wait to continue this with you all. Thank you for holding...

Welcome to the Vulnerability Hangover Podcast, where authenticity meets heart-to-heart conversations! I'm Nikki, your host, and in each guest episode, we dive into the stories of remarkable individuals who have embraced vulnerability as a source of strength. In today's episode, I sit down with Lexi, a powerhouse of resilience and advocacy. As a public speaker for victim advocacy, founder o...

Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. In this quick episode, we're diving into raw and unfiltered introspection today. In this episode, I will open up about a topic that's been weighing heavily on my mind lately: love or the lack thereof. I reflected on my past experiences and relationships—the absence of meaningful romantic connections in my life. It&#...

Welcome back to another "Vulnerability Bites" Episode on The Vulnerability Hangover podcast. Today, I want to dive into a topic that's been on my mind lately: friendships after toxic relationships. Coming out of toxic relationships and friendships has taught me the importance of auditing my friendships. I've become more discerning about who I allow into my inner circle, prioritiz...

Welcome to the Vulnerability Hangover Podcast, where authenticity meets heart-to-heart conversations! I'm Nikki, your host, and in each guest episode, we dive into the stories of remarkable individuals who have embraced vulnerability as a source of strength. In today's episode, we sit down with the extraordinary Katana Jade — a polyamorous traveler, model, and sex worker. Prepare for an un...

Welcome back to The Vulnerability Hangover podcast. I am your host, Nikki. Today's "Vulnerability Bites" episode is a bit different – I've invited my mom to share some sweet and silly stories from my childhood. I've struggled with creative ideas lately, so her insights are a breath of fresh air. So, grab a drink, cozy up, and dive into heartwarming nostalgia together! If you...

Welcome to the Vulnerability Hangover Podcast, where authenticity meets heart-to-heart conversations! I'm Nikki, your host, and in each guest episode, we dive into the stories of remarkable individuals who have embraced vulnerability as a source of strength. In today's episode, join me in exploring the captivating journey of my dear friend, Lana. From growing up in a religious organization...

Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. Can you belive it? We are already on season three! In this empowering solo-episode, I walk you through my personal growth, setting goals, nurturing relationships, practicing gratitude, and wholeheartedly embracing change. I can't wait to bring you more stories, vulnerability, and real talk in this season. Grab your favo...

Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. In this episode, spill the tea on the craziest year of my life and bring Season Two to a close. Get ready for a rollercoaster ride through the highs, lows, and everything in between. I won't give away the plot twists just yet—no spoilers allowed! But let me tell you, 2023 was a wild ride that left me with a vulnerabilit...

Welcome back to another guest episode on The Vulnerability Hangover Podcast. I recently sat down with an incredible childhood friend of mine, Tessa, who's facing down adrenal cortical carcinoma with so much courage. Tessa opens up about finding out she had this aggressive cancer while pregnant and what the last three years have been like. It's a journey filled with tough decisions, resilie...

Welcome to a new Vulnerability Bites episode where we discuss the wisdom of "The Four Agreements" by Don Miguel Ruiz. Join me on this insightful journey as I explain the first agreement: "Be impeccable with your word," and how I apply it to my life. Through candid reflections and personal anecdotes, I open up about the highs and lows of navigating the challenges of authentic ex...

Welcome back to another Vulnerability Bites episode. In this short chat, we will explore the transformative power of humility. Join me as we unpack the concept of humility and its role in the learning process. The Matt Rife incident serves as a backdrop for a deeper conversation about the value of humbling experiences and how they contribute to personal growth. We'll explore the lessons learne...

Welcome back to another guest episode on the Vulnerability Hangover podcast. Today's episode features Tim Rist, a fascinating life story that includes graduating college at 15, running a successful painting business, exploring real estate, and questioning his faith. He also experienced a complete reset after taking psilocybin, which led him to reinvent himself. In this heart-to-heart conversat...

Welcome back to another Vulnerability Bites episode. In this quick chat, I get candid about a recent incident that left a lasting impact—the cancellation of Matt Rife and the unsettling realization of his jokes about domestic violence. I'll be honest with you—I feel some way about this. Join me as I explore my thoughts and feelings about how harmful it is to joke about something so serious. We...

Welcome back to the Vulnerability Hangover podcast. I am your host, Nikki. If you're vibing with astrology, you've probably heard of Patrick. I'm thrilled to share an extraordinary experience today as we delve into the celestial realm with the reputable astrologer Patrick Watson. In this mind-blowing convo, Patrick graciously navigates the galaxy of my natal chart, unveiling the celest...

Welcome to The Vulnerability Hangover podcast. I am your host, Nikki. I am excited to introduce you to my dear friend Sierra. In this episode, Sierra opens up about how she found healing through a psilocybin journey and how she developed a love for helping others heal through love, too. Sierra La Rue is a radical mystic devoted to personal and collective transformation. Her passion and purpose lie...