Shelby Rollins and Jason Catron
The Vocal Lab Collective
The Vocal Lab Collective is dedicated to elevating the music industry by empowering and developing top-tier artists and industry professionals with first-class conversations, cutting-edge techniques, and transformative insights into music, leadership, and personal growth. To inspire and empower the elite 10% of the music industry through mentorship, collaboration, and innovation, fostering a community where high achievers can thrive, innovate, and lead the next wave of musical excellence. This podcast is for those who are ready to work - to really work - and elevate their music career to the n...
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Author
Shelby Rollins and Jason Catron
Category
Podcast website
Latest episode
Oct 30, 2026
Where to listen?
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Episodes
Jason meets John Tesh!!! 07.11.2025 20:04
his week, Jason and Shelby drop in for a quick checkup episode! Jason shares how watching the new Luther Vandross documentary sent him down a soulful rabbit hole — and somehow led to a real-life run-in with John Tesh. Hear how that unexpected meeting went, plus a little catch-up between the hosts you know and love. It’s light, fun, and full of those “only on The Vocal Lab” moments. Tun...
Taylor Swift slid into Shelby's DMs and Southwest ruins our lives! 31.10.2025 36:34
The Vocal Lab Podcast — This week, Jason, Shelby, and Carlos get a little salty about Southwest’s so-called “customer experience upgrades.” From luggage limits to seat shuffles, we’re not exactly buying the “friendly skies” vibe. Then we lighten it up (kind of) with Taylor and Travis’s engagement — and how Taylor’s once again proving she’s running the enti...
Take it from the top with Michelle Garramone! 24.10.2025 54:09
This week, Jason and Shelby sit down with Michelle Garramone , classically trained vocalist turned artist development strategist, label founder, and mindset coach. Michelle shares her journey from performance to the business side—how she balanced artistry and strategy, building Mishi Records to empower indie artists with release planning, wellness, and sustainable growth. Whether you’ve got an alb...
From physics to country music with Holdyn Barder 17.10.2025 59:18
This week, Jason and Shelby welcome rising country artist Holdyn Barder —the Newtown, PA native whose Eagles anthem “Go Birds” went viral and put Philly pride on the country map. Holdyn shares his journey from physics major to Nashville stages, opening for superstars like Luke Bryan and Darius Rucker, and the heart behind his upcoming debut album. Tune in for stories of hustle, hometown roots, and...
If you can breathe, you can dance! Charity Baroni 10.10.2025 51:18
This week, Jason and Shelby are joined by Charity Baroni , a seasoned performer and movement coach whose career has spanned the worlds of music videos, live tours, and artist development. From dancing with Taylor Swift and Beyoncé to empowering artists through movement coaching, Charity shares her journey and insights into the transformative power of performance. Tune in for an inspiring conversat...
AI's newest star, KION! Is this for real? 03.10.2025 47:42
🎙️ The Vocal Lab Podcast This week, Jason, Shelby, and even Carlos dive into one of the biggest headlines in music: Higgsfield Records has officially signed its first AI artist, KION . What does this mean for singers, songwriters, and the industry at large? Is AI a threat, a tool, or the future of collaboration? We unpack the possibilities, the risks, and where human artistry still shi...
What happened to Adam Levine's voice??? 26.09.2025 36:17
Adam Levine’s new album Love Is Like has fans talking — his voice sounds noticeably different. In this episode, Jason and Shelby unpack why singers choose to change their voices, whether it’s a natural evolution or a risky experiment, and what it means for both artistry and audience expectations. Is changing your sound a smart move, or can it cost you your identity as a singer?
Traveling to OZ with Wicked's Glinda Allison Bailey! 19.09.2025 1:02:52
This week, Jason and Shelby are joined by Broadway’s own Allison Bailey , best known for her sparkling turn as Glinda in Wicked . She shares her journey from Florida stages to national tours, life on Broadway, and what it takes to bring such an iconic role to life night after night. Plus—her newest projects beyond Oz. Don’t miss this inspiring conversation with one of musical theatre’s brightest v...
First 48! Pavarotti, Italian mud baths, and more! 12.09.2025 50:59
On this episode of The Vocal Lab Podcast, Jason, Shelby, and Carlos dive into Pavarotti’s famous claim that singers need 48 hours to recover after a performance. Was he exaggerating, or is there real science behind the millions of vocal fold collisions in a two-hour show? Join us as we explore the artistry, physiology, and recovery rituals that shape a singer’s first 48.
Blake Proehl! Football, nana & 67... 05.09.2025 57:32
This week on The Vocal Lab , Jason and Shelby are joined by Blake Proehl—former Minnesota Viking, American Idol contestant, and breakout singer-songwriter. We dive into the heartwarming story of how a song for his nana went viral, the unexpected journey from football fields to recording studios, and his brand-new release Miss Carolina . Don’t miss this inspiring conversation that prove...
Shaboozey breaks the record while we eat cupcakes! 29.08.2025 28:47
On this episode of The Vocal Lab , Jason and Shelby dig into Shaboozey’s historic feat—'A Bar Song (Tipsy)' just hit 27 weeks at No. 1 on Billboard’s Radio Songs chart, breaking the all-time record previously held by The Weeknd’s Blinding Lights . What does a run like that say about the state of radio, genre-bending hits, and the future of chart dominance? We’ll talk impact, influence,...
Bringing back the heartbeat to Country Music with Conor Clemmons! 22.08.2025 59:17
This week, Jason and Shelby welcome Nashville country artist Conor Clemmons to the studio! From his Carolina roots to climbing the iTunes Country charts with his debut EP Left of Center , Conor has been carving out a sound full of heart, energy, and real storytelling. He’s opened for artists like Hunter Hayes, Gavin DeGraw, and Parmalee, and his latest singles— Good Ones , ...
Shelby almost quits over ASMR!!! 15.08.2025 40:54
Jason and Shelby are kicking off a new chapter — a fresh studio, a fresh vibe, and... some very questionable ASMR experiments. Is it soothing? Is it terrifying? Or is it both? Join us as we celebrate new beginnings, spill behind-the-scenes stories, and tiptoe into the whispery world of audio that might just give you chills — for better or worse.
Garrett Adair! 08.08.2025 59:50
Jason and Shelby sit down with rising Nashville artist Garrett Adair , whose journey from college entrepreneur to viral singer-songwriter is anything but ordinary. Garrett opens up about his early love for music, the unexpected start of a gummy vitamin business in college, and how the pandemic reignited his passion for songwriting and performing. Now touring with arti...
Celebrity Meals!!! 01.08.2025 22:53
Join your hosts Jason and Shelby as they dish out the weirdest, wildest, and most deliciously dramatic meals from music legends. From Elvis’s peanut butter bacon bonanza to Taylor Swift’s cottagecore chicken tender and cinnamon rolls—it's music, munchies, and mayhem. Because behind every icon... is a very questionable snack. 😏🎶
Micah Otano! 25.07.2025 51:43
Jason and Shelby are joined by Micah Otano —multi-platinum producer, songwriter, and musician whose credits include Frank Ocean, Solange, Fantasia, and more. From touring with Solange to crafting Grammy-winning records, Micah shares insider stories, creative insights, and the journey behind his powerhouse career in music.
Alex Coles! 18.07.2025 56:37
This week, Jason and Shelby welcome their first-ever international guest – rising Canadian singer-songwriter Alex Coles ! 🌎✨ Join us as we dive into Alex’s journey from Toronto to the global stage, unpack his creative process behind hits like Bored Games and Act Natural , and explore how he’s connecting with a rapidly growing fanbase around the world. From son...
Parker Mathews! 11.07.2025 54:18
This week on The Vocal Lab, Jason and Shelby sit down with Nashville-based singer-songwriter, producer, and multi-instrumentalist Parker Mathews — one half of the rising alt-pop duo Nox Holloway . With a background in audio engineering and a knack for blending genres, Parker’s fingerprints are all over the band’s sound — from songwriting and production to live performance. Tune i...
You can't sing where?!?! Crazy singing laws in the U.S. 04.07.2025 30:20
This week, Jason and Shelby uncover the wildest and weirdest singing laws across the U.S.—from humming in weird places to full-on bans in public spots. Why were these laws made? Are they real? And could you be breaking one without even knowing it? Tune in for laughs, legal oddities, and a whole lot of vocal disbelief. 🗣️ Hit play. You might be an outlaw… j...
Make Room: Bekah Williams on Music, Surrender, and the Local Church 27.06.2025 1:08:33
This week, Jason and Shelby are joined by worship leader and songwriter Bekah (White) Williams , the voice behind powerful worship anthems like "Rest On Us" and "Make Room." From touring with Green Day and opening for Fergie , to laying it all down and finding her place in the local church, Bekah shares her raw, redemptive journey of faith. She opens up ab...
Coachella Chaos & Shelby Learns About Fyre Fest 20.06.2025 35:19
This week, Jason and Shelby dive into the wildest stories from Coachella 2025 — think 12-hour waits just to enter, surprise twisters hitting the campgrounds at night, and fireworks gone very wrong. But the real moment? When Shelby learns what really happened at Fyre Festival… and what Andy almost did to get those water bottles through customs 😳💧
Fluffy hair at baseball camp with Ari! 13.06.2025 1:10:44
In this episode, Jason and Shelby are joined by the radiant Ari (@arianevr) —celebrity makeup artist, hair stylist, and Nashville creative force. Ariane takes us behind the scenes of her journey from small-town beginnings to becoming a go-to glam expert for artists, brides, and red carpet regulars. But just as things start to get real… Jason’s stomach makes a dramatic entrance. Will he recov...
ONE YEAR!!! 06.06.2025 40:08
Join hosts Jason Catron and Shelby Rollins as they celebrate one incredible year of The Vocal Lab Podcast! In this special anniversary episode, they reflect on the joys, challenges, and behind-the-scenes moments that shaped their first season. From unforgettable guests to inspiring vocal breakthroughs, Jason and Shelby share their favorite highlights—and a few surprises along the way. Whether you'...
Legacy Media: Dying Breed or Evolution in Progress 30.05.2025 33:34
Join hosts Jason and Shelby as they dig into the uncertain future of legacy media. From cable news to print journalism, is the old guard fading into obscurity—or just gearing up for a reinvention? Expect bold takes, sharp insights, and a few sparks as they challenge the myths, dissect the trends, and ask the big question: Can legacy media still lead the narrative?
Fantasy Dinner Draft! 23.05.2025 29:38
What if you could invite any legendary artist to dinner? This week, Jason and Shelby go head-to-head in a fantasy dinner party draft—each curating their dream guest list of musical icons. Who will they pick? What surprising combos will sit side by side? And what kind of chaos would unfold at the table? Tune in for laughs, friendly competition, and some wild musical what-ifs. 🪑 Pull up...
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