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2.35 Ahinsa pratishthayam tat sannidau vaira tyagah You live your life in a way so as not to hurt others, then in your presence, all conflict comes to an end. Subscribe to the Transcend Times for yoga tips, upcoming retreats, classes, and happenings at YOGAwCHRIS  https://www.yogawchris.com/subscribe

2.34 VItarka hinsadayah kirtah karita - anumodita lobha krodha moha purvaka mirdu madhya - adimartra duhkha jnyana - ananta phala iti pratipaksha bhavanam The images, and people who hurt you have come from what you did yourself, got others to do for you, or when you were happy to hear of what another has done. What came before was craving, hating, or dark ignorance. Who knows what painful seeds yo...

2.32 Shaucha santosha tapah svadhyayeshvara pranidhyayeshvara pranidhanani niyamah Your commitments, while here, are to be clean, be content in what you have, embrace spiritual hardship for higher goals, follow a study routine, and seek the approval of your teacher, for mastery.  Subscribe to the Transcend Times for yoga tips, upcoming retreats, classes, and happenings at YOGAwCHRIS  https://www.y...

2.31 Jati desha kala samaya - anavachinnah sarva bhauma maha vratam Beyond the various convictions and dogma Beyond what is modern and what is old Beyond the borders between countries Beyond race and social status The various forms of self-control are potent codes of conduct. Meant for people in EVERY STAGE of their personal development. Distant lifetimes, places, and times all become entirely her...

2.30 Ahinsa satya - asteya brahmacharya - aparigraha yamaha The forms of self-control are avoiding harm, always telling the truth, never stealing from another, energy conservation, and letting go of possessiveness. We can code the wisdom within to reprogram new neural pathways to access what we are. Subscribe to the Transcend Times for yoga tips, upcoming retreats, classes, and happenings at YOGAw...

2.29 Yama niyama-asana pranayama pratyahara dharana dhyana sanadhayoshtavangani The Eight Limbs of Yoga are self-control, commitments, physical poses, control of breath, withdrawal of senses, focus, fixation, and perfect meditation. “May all living beings have what they need, with the freedom to practice spirituality and religion freely to deeper understand themselves.” Subscribe to the Transcend...

2.28 Yoga - anga - anushthanadashuddhikshayejnyanadiptiravivekakhyateh If you engage sincerely in various practices of yoga, then you will gain the light of wisdom - true liberation through purification and The Eight Limbs.  Meditation destroys the storehouse of seeds. Subscribe to the Transcend Times for yoga tips, upcoming retreats, classes, and happenings at YOGAwCHRIS  https://www.yogawchris.c...

2.27 tasya saptadha pranta bhumih prajnya This wisdom is to carry one up from the earth through dedication to helping others along the lines of generosity, morality, renunciation, insight, energy, patience, truthfulness, resolution, loving-kindness, and equanimity. You can then see, hear, taste, feel, smell, balance, and align with clarity for all-seeing and all-knowing perception. Subscribe to th...

2.26 Viveka khyatir aviplava hanopayah The lesson of discernment forms a revelation and you are no longer at a loss. You are free and hold the key to a valued method of destruction of the thing. Shiva is the Hindi Deity known as The Destroyer. Meditate with Shiva to find gratitude with the clearing. Kundalini serpent is released and ignites an intense heat to melt the white substance within the cr...

2.25 Tad abhavat sanyoga - abhavo hanam tad dirsheh kaivalyam The veil of ignorance is destroyed because no matter which path, it will play out the same.  The meridians of the side channels are full of hyaluronic acid. Subscribe to the Transcend Times for yoga tips, upcoming retreats, classes, and happenings at YOGAwCHRIS  https://www.yogawchris.com/subscribe Cleer Headphones Exceptional Audio Qua...

2.24 Tasya hetur avidya The veil of ignorance is the cause of misunderstanding things. You must shatter this by seeing that things come from you. Apply The Law Of Cause and Effect, to apply the correct formula. Subscribe to the Transcend Times for yoga tips, upcoming retreats, classes, and happenings at YOGAwCHRIS  https://www.yogawchris.com/subscribe

2.23 Sva svami shaktyoh svarupopalabdhi hetuh sanyogah You are not in control, but merely an observer. The way to see your true nature is by serving others and learning from them. This is the creation completion stage when seeds manifest quickly.  Subscribe to the Transcend Times for yoga tips, upcoming retreats, classes, and happenings at YOGAwCHRIS  https://www.yogawchris.com/subscribe

2.22 Kirta - artha prati nashtam apyanashtam tad anya sa - adharanatvat The things you have destroyed to reach this point are not destroyed for others, You cannot expect others to possess the same foundation because they are still attached to worldly things. After the side channels collapse, one moves to the subtle body, or rainbow body, to play.  Subscribe to the Transcend Times for yoga tips, up...

2.21 Tad artha eva dirshyasya - atma Your eyes are open, and your mission is yours to see. The spinal cord processes everything and the causal body of this realm is due to karma.  Subscribe to the Transcend Times for yoga tips, upcoming retreats, classes, and happenings at YOGAwCHRIS  https://www.yogawchris.com/subscribe Cleer Headphones Exceptional Audio Quality: Dolby Atmos audio and SNAPDRAGON...

2.20 Drashta dirshi matrah shuddhopi pratyaya - anupashyah Purity is experienced, simply by seeing. Obstructions may come - stay on the path. The central channel consumes both sides to see the beauty in the chakras, or choke points. Chakras mean less with the side channels. When there is an incorrect view of the world, water the side channel - not the chakra.  Subscribe to the Transcend Times for...

2.19 Vishesha - avishesha linga matra - alingani guna parvani The phases in which all things exist are deceptive reality (differentiated), ultimate reality (undifferentiated), omens (Signs), and intuition beyond signs. Turn to the moon channel and understand the movement of the stars. Follow the omens and your intuition. Negation of something aligns with emptiness, something you thought was there...

2.18 Prakasha kriya sthiti shilam bhutendriya - atmakam With a laser focus on a beautiful garden, pain from the past liberates you because the lotus grows from the muck at the bottom of the water, through the water, and towards the sun. Once the lotus meets where the water meets the air - the lotus begins to open. To stop the pain: study the lotus flower and Lord Hanuman. Bring awareness to the at...