Ethan Khoza
The Vision Driven Basketball Training Podcast
Are you ready to improve your confidence, basketball IQ, mental toughness, and finally become the high level basketball player you want to be? Each week, Coach Ethan brings you the best tips, mindsets, and training advice that will take your game to the next level. Legendary college basketball Coach Bob Knight said himself that "mental toughness is to physical toughness as 4 is to 1." The importance of the mental side of the game of basketball cannot be overstated. That is why this podcast is dedicated to developing the minds of players all around the world! Make sure you subscribe and leave a...
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Episodes
The 5 MAJOR Lessons I've Learned Through 100 Episodes 18.10.2022 15:47
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer To celebrate reaching 100 podcast episodes, I go through the 5 biggest lessons I've learned so far. These lessons will apply to you whether you're a player, trainer, coach, or anything else in life. Thank you all for the support, I wouldn't be here...
Your Identity As A Hooper, Science Based Training Approach, and more with Tyler Clark (@tc.performance) 27.09.2022 52:52
Send a text In this episode, I'm joined by Tyler Clark (@tc.performance)! Tyler is a Maine based trainer who is currently the Director of Player Development and Athletic Performance with the Southern Maine Community College basketball team! Tyler and I talk about the importance of having an understanding of athletic performance as a skills trainer, we dive into the science behind why a games...
Fear of Failure and Basketball (Why You NEED To Take Risks and Fail More) 21.09.2022 16:55
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer Fear of failure and avoidance of risk taking is something A TON of basketball players struggle with. I want to completely change the way you view failure. It's not just a part of the game (and life) it's 100% necessary if you want to be as good as you ca...
3 Goals You NEED To Have As A Coach/Trainer (Get Your Players Results) 26.07.2022 27:38
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer It's important as a coach/trainer to stay focused on what matters, that's helping your players get better. With all of the things out there vying for your attention, I want to talk about 3 goals you NEED to have. If these 3 things stay at the forefront o...
3 Mindset Shifts You Need To Make In Your Workouts 03.07.2022 17:03
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer The mindset that you carry into your workouts directly determines how much you'll get out of them and how much improvement you'll make. In this episode, I go over 3 mindset shifts every player needs to make in order to maximize their workouts! If you hav...
3 Things That Elite Players Do (And How You Can Do Them As Well) 19.06.2022 23:34
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer When it comes to being elite, there's a few things that put you in that category and there's certain traits that elite performers share. In this episode, we talk about exactly how to develop this elite approach. If you have any questions or topics that y...
Expanding Your Game, Playing Through Pressure, Off-Season Focus, and More (Off-Season Q&A) 03.05.2022 47:00
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer In this episode, I answer your questions about the off-season. We talk about expanding your game and breaking bad habits, how you should approach putting on size/strength, what your schedule should look like, how to deal with pressure and a major mindset shift you...
2 Steps To Having Your BEST Off-Season Yet 06.04.2022 38:24
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer Now that the off-season is here, it's time to take advantage and use the down time to improve and become the player you want to become. But how can you do that? In this podcast I breakdown every area you need to understand in order to make this off-season you...
3 Reasons Why Your Shooting Workouts Don't Translate To The Game 27.02.2022 25:35
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer Many players spend time working on their shooting but don't see much improvement or success when they get to games. This is definitely one of the most frustrating things, but if you change your approach and your outlook when it comes to actually training your...
Why Missing Shots and Messing Up Can Be The BEST Thing For You 11.02.2022 21:55
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer Typically in basketball training, workouts are all about made shots and succeeding more. While that has it's place, I believe that we underestimate the value that comes from missing shots and messing up. In some cases, I would rather have a drill or a workout...
Why "Reps" Are Overrated (And How We Can Make Training More Effective) 01.02.2022 24:11
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer Reps are a crucial part to becoming great at anything. But when it comes to basketball training, the way we achieve "reps" is rarely the best way of doing it when we look at the true demands of the game and what the science says. In this episode, I go ov...
Why You Need To Have Irrational Confidence as a Basketball Player 09.01.2022 20:39
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer How successful you are in just about anything you do begins with your own self-belief. And generally, this is the main area that holds capable players back. In this episode, we talk about how you can get rid of negative self-talk and start to develop the type of i...
How To Play With More Confidence, Lessons For Players and Trainers, and More with Danny Cooper! 02.01.2022 50:21
Send a text In this episode I'm joined by Danny Cooper of Danny Cooper Basketball. Danny is a basketball trainer from outside of Philadelphia who also is currently the starting point guard at Moravian University. We go through a ton of different topics in this podcast, including how players can improve their confidence and stop overthinking, habits players should build to be successful, how p...
Improving Athleticism, Becoming A Better Player, and More ft. Will Swiggum (@willoverskilltraining) 26.12.2021 55:38
Send a text In this episode, I'm joined by Will Swiggum (@willoverskilltraining)! Will is a basketball trainer from Minnesota who trains players at every level and coaches at the high school level. Will is a former college basketball player and coach and he shares some insights on how players can make it to the college level and how they can navigate recruiting. We also talk about how Will de...
Building Confidence, What Trainers/Players Need To Know, and More with Tyler Leclerc (@tjltraining) 19.12.2021 35:49
Send a text In this episode, I'm joined by Tyler Leclerc (@tjltraining)! Tyler is a basketball trainer from Massachusetts who is one of the more influential trainers on social media both through his own brand, TJL Training, as well as his trainer/player education platform, Mastery Hoops. In this podcast episode, we cover a variety of topics including how trainers can improve and get their pla...
How A Few Words Can Make or Break Basketball Players (Internal vs External Cueing) 07.12.2021 23:50
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer A major part of training and coaching is cueing our athletes. Coaches who are great at cueing are typically ones who are great at developing their players as well. Unfortunately, what the research says about effective cueing and what actually takes place the major...
How To Watch Film In-Season To Maximize Your On-Court Performance 28.11.2021 24:30
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer Watching film is crucial to playing your best. Both watching yourself as well as the teams you will play is what will give you a significant advantage. In this episode, I go through what exactly you should be looking for when you watch film, how to apply it to you...
Emotional Intelligence: The KEY To Your Success As A Basketball Player 22.11.2021 36:15
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer Studies have shown that emotional intelligence is the number one predictor for success in every industry around the world. It matters more than IQ, communication, decision making, and any other metric you can measure. Yet it's rarely something that's tal...
How You Should Be Training In-Season (And Why It's So Important) 14.11.2021 26:18
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer When winter gets here and the season rolls around, the training shift goes from prioritizing learning to maximizing your immediate performance. It's important that you mentally make this shift so that you maximize the work you just spent all off-season puttin...
Why The Way You View Success As A Hooper Is Probably Hurting You (And How You Can Change It) 09.11.2021 15:34
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer The way you view and measure success can make or break your development and overall impact you have as a player. In this episode, I go through the best way to view success so that you can develop at an accelerated rate and ultimately increase your capacity to perf...
Why You Should Look Worse In Workouts If You Want To Look Better In Games 01.11.2021 24:05
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer Workouts and games are two different things. And because of that, your goal with each should not be the same. The issue is that many players and trainers don't understand this concept and because of that limit the long term learning and in game potential when...
Why Stress Can Ruin You As A Basketball Player (And How To Deal With It) 24.10.2021 27:21
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer As an athlete, you likely put a lot stress on your body with workouts, games, and all of the physical activities that are required. This is normal stress and can be good stress, unless you experience too much of it OR it's combined with too much off the court...
Developing Skills, IQ, and Athleticism, Thriving In Your Role, and More with Danny Metser (@dmhoops) 17.10.2021 1:23:56
Send a text In this episode, I'm excited to have Danny Metser (@dmhoops) join me as we go through a huge slate of topics. We discuss how to develop the whole basketball player, from not just a skills perspective but also from an athleticism/performance perspective, an IQ and mentality perspective, and a psychological point of view. We also talk about some ways that plyers can establish themse...
My 3 Biggest Takeaways From The Mastery Hoops Player Development Conference 06.10.2021 39:27
Send a text In this episode I go through my 3 biggest takeaways from the Mastery Hoops Player Development Conference in Miami 2021. This conference featured some of the most successful trainers in the industry including Drew Hanlen (Pure Sweat Basketball), Devin Williams (In The Lab), Micah Lancaster (I'm Possible Training), Tim Martin, Mike G, Paul Fabritz (PJF Performance), Coleman Ayers (B...
The BEST Players Are Also The BEST Learners 26.09.2021 24:31
Send a text Click the link below to get my FREE Elite Perimeter Scorer Workout: https://www.visiondrivenbball.com/eliteperimeterscorer Your ability to learn will directly lead to how great of a player you can become and how high your ceiling will be. But it will also translate to how successful you can be OFF the court as well. As important as it is to become a better player, you HAVE to make sur...
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