Lachlan Wallace
The Virtus Podcast
The Virtus Podcast is a new initiative with the purpose of finding ways of consistent improvement by discussing the real stories of our inspirational community.
Be sure to visit the podcast's website and support the creator: virtusperformance.podbean.com
Author
Lachlan Wallace
Category
Podcast website
Latest episode
Sep 8, 2026
Where to listen?
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Episodes
#70 The Best Sport in the World - Pulse and Wallace 08.10.2018 1:24:58
#TheVirtusPodcast | The Virtus Performance Podcast Episode #70 Features Jarryd Palser (again) and Lachlan Wallace, discussing which of all the sports is the best sport. If you like sports, you'll probably diasgree with most of what we have to say. A new Virtus Podcast episode will be released EVERY MONDAY Find Lachie on Facebook: https://www.facebook.com/LachieWallaceVirtusHP/ Find Virtus on Fa...
S1E69 · Jessica Redmayne: Brain Health and High Five(s) 01.10.2018 1:21:46
Meet Jess, one of those people who you look at, hear from and you just know that she is making the world a better place. This conversation is a little different from others. Yes, we touched on Jess's story. Growing up a performer to being a member of Hi-5 and a star on the TV Show 800 Words. But that wasn't the point of this conversation. That was to raise awareness of Brain health and more specif...
#69 Jessica Redmayne - Brain Health and High Five(s) 30.09.2018 1:21:46
Meet Jess, one of those people who you look at, hear from and you just know that she is making the world a better place. This conversation is a little different from others. Yes, we touched on Jess's story. Growing up a performer to being a member of Hi-5 and a star on the TV Show 800 Words. But that wasn't the point of this conversation. That was to raise awareness of Brain health and more spec...
S1E68 · Samuel Kane: Coaching 101 24.09.2018 1:12:30
A big welcome to Sam Kane! Episode #68 is with this strong individual. Sam is a coach and Exercise science graduate, currently Head Coach at XFC Powerhouse. We had a chat about the industry, coaching a whole lot of humans and what it's like being a coach in today's environment. Every now and again I forget I'm a coach, so it's nice to be able to talk a little bit of shop on this platform! To follo...
#68 Samuel Kane - Coaching 101 23.09.2018 1:12:30
A big welcome to Sam Kane! Episode #68 is with this strong individual. Sam is a coach and Exercise science graduate, currently Head Coach at XFC Powerhouse. We had a chat about the industry, coaching a whole lot of humans and what it's like being a coach in today's environment. Every now and again I forget I'm a coach, so it's nice to be able to talk a little bit of shop on this platform! To foll...
S1E67 · Richard Bowles: Not a Runner 17.09.2018 1:14:49
#TheVirtusPodcast | The Virtus Performance Podcast Episode #67 Features 5X World-Record-Adventurer Richard Bowles isn't just a Motivational Speaker; a specialist in overcoming current and future challenges, he empowers leaders at all levels to master exceptional career, business and life achievements. He has delivered internationally wildly successful motivational keynote programs for world leadin...
#67 Richard Bowles - Not a Runner 17.09.2018 1:14:49
#TheVirtusPodcast | The Virtus Performance Podcast Episode #67 Features 5X World-Record-Adventurer Richard Bowles isn't just a Motivational Speaker; a specialist in overcoming current and future challenges, he empowers leaders at all levels to master exceptional career, business and life achievements. He has delivered internationally wildly successful motivational keynote programs for world lead...
S1E66 · (Conscious Podcast #24): Lachlan Wallace (Yeah that guy) 10.09.2018 1:05:55
This weeks episode is a little different. A few weeks ago I featured on the Conscious Podcast, and to say I enjoyed it would be an understatement. Being on the other side of the mic was a whole new experience, something that I am looking forward to doing again. If you enjoy this interview, let me know what you think. if you don't, let me know why. If you want to listen to more of Carlo's work, sea...
#66 (Conscious Podcast #24) - Lachlan Wallace (Yeah that guy) 10.09.2018 1:05:55
This weeks episode is a little different. A few weeks ago I featured on the Conscious Podcast, and to say I enjoyed it would be an understatement. Being on the other side of the mic was a whole new experience, something that I am looking forward to doing again. If you enjoy this interview, let me know what you think. if you don't, let me know why. If you want to listen to more of Carlo's work,...
S1E65 · Bianca Nelson: Faster than a duck (part 1) 02.09.2018 51:22
For Episode #65 I caught up with this beautiful soul. Fresh of a trip to Lord How Island our conversation was full of life. We discussed the natural environment, mindset, her experiences and philosophies as a coach and human and dove deep into her love of the universe. We only had an hour to record this episode so we will be recording a part 2 in a few weeks where we will discuss an exciting role...
#65 Bianca Nelson - Faster than a duck (part 1) 02.09.2018 51:22
For Episode #65 I caught up with this beautiful soul. Fresh of a trip to Lord How Island our conversation was full of life. We discussed the natural environment, mindset, her experiences and philosophies as a coach and human and dove deep into her love of the universe. We only had an hour to record this episode so we will be recording a part 2 in a few weeks where we will discuss an exciting role...
S1E64 · Mikaela Welti: A collection of Experiences 26.08.2018 1:42:17
Episode 64 featuring the one and only Mikaela Welti - Dietitian, Elite Rugby player, lifelong sportswomen and someone who wants to make the world a better place. Mik is the newest member to team Virtus and I am incredibly excited to have her on board. You'll realise why in about 90 minutes time. Enjoy You can find her on instagram at https://www.instagram.com/mikaela_welti/ or https://www.instagra...
#64 Mikaela Welti - A collection of Experiences 26.08.2018 1:42:17
Episode 64 featuring the one and only Mikaela Welti - Dietitian, Elite Rugby player, lifelong sportswomen and someone who wants to make the world a better place. Mik is the newest member to team Virtus and I am incredibly excited to have her on board. You'll realise why in about 90 minutes time. Enjoy You can find her on instagram at https://www.instagram.com/mikaela_welti/ or https://www.ins...
S1E63 · 15 Minute thoughts: Part 2 (Wallace, Terlaak, Cooper) 19.08.2018 55:38
Part 2 of fan favourite fifteen-minute thoughts. We hit 3 topics, with 15 minutes worth of discussion for each topic. If you enjoy this episode, dive into the 61 episodes that precede it!! be amazing lachlanwallace@virtusperformance.com www.virtusperformance.com
#63 15 Minute thoughts - Part 2 (Wallace, Terlaak, Cooper) 19.08.2018 55:38
Part 2 of fan favourite fifteen-minute thoughts. We hit 3 topics, with 15 minutes worth of discussion for each topic. If you enjoy this episode, dive into the 61 episodes that precede it!! be amazing lachlanwallace@virtusperformance.com www.virtusperformance.com
#62 15 Minute Thoughts with Tommy and Coop 13.08.2018 52:34
15 Minute Thoughts is back. 4 Topics, 3 guys talking rubbish about things we dont know much about. Let us know what you think of the topics / our opinions. Stay tuned for the second half of this episode next week! www.virtusperformance.com www.lachiewallace.com
S1E62 · 15 Minute Thoughts with Tommy and Coop 13.08.2018 52:34
15 Minute Thoughts is back. 4 Topics, 3 guys talking rubbish about things we dont know much about. Let us know what you think of the topics / our opinions. Stay tuned for the second half of this episode next week! www.virtusperformance.com www.lachiewallace.com
S1E61 · Meg + Dan (To The Edge HPC): Don't Delay Happiness 06.08.2018 59:30
Introducing Dan and Meg two wonderful humans driven to make an impact and make the world a better place. More specifically, the world of Extreme Sports. These two are properly introducing Strength and Conditioning to extreme sports athletes here in Aus, at their facility To the Edge High Performance Centre. When I first met these two I admired their drive, work ethic, passion and to be honest, not...
#61 Meg + Dan (To The Edge HPC) - Don't Delay Happiness 06.08.2018 59:30
Introducing Dan and Meg two wonderful humans driven to make an impact and make the world a better place. More specifically, the world of Extreme Sports. These two are properly introducing Strength and Conditioning to extreme sports athletes here in Aus, at their facility To the Edge High Performance Centre. When I first met these two I admired their drive, work ethic, passion and to be honest, no...
S1E60 · Wallace + Coop talk about things: Books, Binaural Beats, Learning, Psychedelics and other stuff 30.07.2018 1:25:31
This week Lachie + Simon decided to sit down and talk about a bunch of stuff over a bottle of wine. The intention of the podcast: A good old fashioned conversation. If you enjoy this 'talk about stuff' please let us know and we will keep doing it! To learn more about Virtus and the Virtusperformance podcast. Hit any of the links below. www.lachiewallace.com www.virtusperformance.com lachlanwallace...
#60 Wallace + Coop talk about things - Books, Binaural Beats, Learning, Psychedelics and other stuff 30.07.2018 1:25:31
This week Lachie + Simon decided to sit down and talk about a bunch of stuff over a bottle of wine. The intention of the podcast: A good old fashioned conversation. If you enjoy this 'talk about stuff' please let us know and we will keep doing it! To learn more about Virtus and the Virtusperformance podcast. Hit any of the links below. www.lachiewallace.com www.virtusperformance.com lachlanwall...
S1E59 · Tom Olden + Jarryd Palser: Educating for the future 23.07.2018 1:30:27
Today I sat down with two of my favourite humans. TK and Pulse. Two teachers who each day go to work and make the world a better place. We sat down and discussed the current state of our education, what they are doing to innovate and integrate newer technology into the classroom and our own individual thoughts about how it can be improved on a larger scale. To learn more about the podcast, listen...
#59 Tom Olden + Jarryd Palser - Educating for the future 23.07.2018 1:30:27
Today I sat down with two of my favourite humans. TK and Pulse. Two teachers who each day go to work and make the world a better place. We sat down and discussed the current state of our education, what they are doing to innovate and integrate newer technology into the classroom and our own individual thoughts about how it can be improved on a larger scale. To learn more about the podcast, liste...
#58 Eliza Keck - Fun Facts with Eliza 16.07.2018 1:35:57
Fun facts are fun, they are the funnest, some would say that the funnest of facts, come from Eliza. This week we welcome Eliza Keck to the fold, Episode #58 we dive deep into what Eliza does for work (makes memes) and what she does for fun (fun facts) Her current role at the CSIRO is to explain complex things in a simple, easily digestable way. Dive into this epic episode with a 12/10 human who...
S1E58 · Eliza Keck: Fun Facts with Eliza 16.07.2018 1:35:57
Fun facts are fun, they are the funnest, some would say that the funnest of facts, come from Eliza. This week we welcome Eliza Keck to the fold, Episode #58 we dive deep into what Eliza does for work (makes memes) and what she does for fun (fun facts) Her current role at the CSIRO is to explain complex things in a simple, easily digestable way. Dive into this epic episode with a 12/10 human who is...
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