Lachlan Wallace
The Virtus Podcast
The Virtus Podcast is a new initiative with the purpose of finding ways of consistent improvement by discussing the real stories of our inspirational community.
Be sure to visit the podcast's website and support the creator: virtusperformance.podbean.com
Author
Lachlan Wallace
Category
Podcast website
Latest episode
Sep 8, 2026
Where to listen?
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Episodes
#95 Marcel McCarthy - Helping people create things - On the ninch 11.11.2019 53:32
Today on the podcast, we welcome Marcel McCarthy, Owner of the digital marketing agency OneToo. Marcel is here to help people and create things. He is making waves in our community and helping many businesses level up, share their message and connect with humans. He is also responsible for The Ninch. A (soon to launch) one stop shop guide to the Mornington Peninsula (The best place in the worl...
S1E94 · Tom George: Floating and Holistic Living 06.11.2019 1:06:15
Today on the podcast, we welcome Tom George, co-owner of the Private Sea Wellness Centre. Tom is a good friend and a wonderful human. His mission, and the mission of the Private Sea, is to help people live better lives through an all-encompassing approach of health and wellness. Along with his parents, Tom has built his business to make the world a better place. Passionate about bringing floatatio...
#94 Tom George - Floating and Holistic Living 05.11.2019 1:06:15
Today on the podcast, we welcome Tom George, co-owner of the Private Sea Wellness Centre. Tom is a good friend and a wonderful human. His mission, and the mission of the Private Sea, is to help people live better lives through an all-encompassing approach of health and wellness. Along with his parents, Tom has built his business to make the world a better place. Passionate about bringing floatatio...
S1E93 · Todd Jarratt: The Journey Within 22.10.2019 1:31:40
Introducing Todd Jarratt, TJT Founder, Keynote Speaker, Sport Science University Tutor, Author of Creating the Unbeatable Athlete* But, we didn't really talk about any of that. We had a chat about Todd's Journey/Transformation and the incredible shift in perspective he has been through over the last 12 months. Enjoy the ride! Follow Todd on Instagram: https://www.instagram.com/coachjarratt/ Follow...
#93 Todd Jarratt - The Journey Within 22.10.2019 1:31:40
Introducing Todd Jarratt, TJT Founder, Keynote Speaker, Sport Science University Tutor, Author of Creating the Unbeatable Athlete* But, we didn't really talk about any of that. We had a chat about Todd's Journey/Transformation and the incredible shift in perspective he has been through over the last 12 months. Enjoy the ride! Follow Todd on Instagram: https://www.instagram.com/coachjarratt/ Fol...
S1E92 · Jas and Coop: Coaching and Impact 29.09.2019 46:42
*Virtus Podcast Takeover* This week, I've wrestled control of the Virtus Podcast microphone and recorded a special episode with my good friend Jasmine Birch. Jas is a Performance Coach at Virtus and is currently completing her Bachelor in Physical Activity and Health Science. If you haven't already, tune in to the first time Jas was on the podcast (Episode #86). In today's ep, we reflect on the la...
#92 Jas and Coop - Coaching and Impact 29.09.2019 46:42
*Virtus Podcast Takeover* This week, I've wrestled control of the Virtus Podcast microphone and recorded a special episode with my good friend Jasmine Birch. Jas is a Performance Coach at Virtus and is currently completing her Bachelor in Physical Activity and Health Science. If you haven't already, tune in to the first time Jas was on the podcast (Episode #86). In today's ep, we reflect on the la...
S1E91 · Melissa Maizels: Embracing the journey 18.09.2019 51:56
Episode #91 features the wonderful Melissa Maizels. Mel is a professional soccer player and business owner. We spoke about her journey, her love for the game, the rough times and the appreciation that comes with learning things the hard way. The obstacle certainly has been the way for this legend. Enjoy! As always, let us know what you think Find Lachie on Facebook: https://www.facebook.com/Lachie...
#91 Melissa Maizels - Embracing the journey 18.09.2019 51:56
Episode #91 features the wonderful Melissa Maizels. Mel is a professional soccer player and business owner. We spoke about her journey, her love for the game, the rough times and the appreciation that comes with learning things the hard way. The obstacle certainly has been the way for this legend. Enjoy! As always, let us know what you think Find Lachie on Facebook: https://www.facebook.com/Lac...
S1E90 · The Podcast Returns: 2019 Recap and plans for the future 11.09.2019 39:30
Hey Virtus Family! The Podcast is back! Its been about 6 months since we recorded the last episode and what a 6 months it has been. Today Simon and I had a chat about what's been happening at Virtus and in our lives, what our plans are with the podcast, and where we see Virtus in the future. What a time to be alive, get all kinds of around it. Let us know what you think Find Lachie on Facebook: ht...
S1E89 · Carl Ashdown: Protein God (My Health Addiction) 11.09.2019 1:12:44
Today I sat down with Carl Ashdown from My Health Addiction. A supplement company he started through trial and error and a whole lot of persistence. A fellow ACU Alum who has been a PT, Exercise Physiologist and is now Teaching and trying his hand at entrepreneurship. I thoroughly enjoyed this chat and no doubt you will too. To learn more about MHA and to get your hands on some delicious protein,...
S1E88 · Sam and Eliza Keck: Pre Baby Excitement 11.09.2019 50:15
These two beautiful humans (Sam and Eliza) are about to be Parents! A few months back we sat down and discussed their expectation, today we had a chat about the journey so far, and the excitement that is to come! Let us know what you think < Find Lachie on Facebook: https://www.facebook.com/LachieWallaceVirtusHP/ Find Virtus on Facebook: https://www.facebook.com/virtusperformance/ Follow Lachie on...
#90 The Podcast Returns - 2019 Recap and plans for the future 11.09.2019 39:30
Hey Virtus Family! The Podcast is back! Its been about 6 months since we recorded the last episode and what a 6 months it has been. Today Simon and I had a chat about what's been happening at Virtus and in our lives, what our plans are with the podcast, and where we see Virtus in the future. What a time to be alive, get all kinds of around it. Let us know what you think Find Lachie on Facebook...
#89 Carl Ashdown - Protein God (My Health Addiction) 11.09.2019 1:12:44
Today I sat down with Carl Ashdown from My Health Addiction. A supplement company he started through trial and error and a whole lot of persistence. A fellow ACU Alum who has been a PT, Exercise Physiologist and is now Teaching and trying his hand at entrepreneurship. I thoroughly enjoyed this chat and no doubt you will too. To learn more about MHA and to get your hands on some delicious protein,...
#88 Sam and Eliza Keck - Pre Baby Excitement 11.09.2019 50:15
These two beautiful humans (Sam and Eliza) are about to be Parents! A few months back we sat down and discussed their expectation, today we had a chat about the journey so far, and the excitement that is to come! Let us know what you think A new Virtus Podcast episode will be released EVERY MONDAY Find Lachie on Facebook: https://www.facebook.com/LachieWallaceVirtusHP/ Find Virtus on Facebook: h...
S1E87 · Tessa Bottomley: Having a crack 19.03.2019 1:04:18
#TheVirtusPodcast || Episode #87 Featuring the wonderful Tessa Bottomley. This pocket rocket of a Performance Coach dives into her history as a Gymnast, Coaching and Sport Aerobics. We discuss her new found love for performance coaching and career ambitions of being an go to new breed of Sports Physiotherapist. We touched on topics such as the schooling system, university, mentorships and finding...
#87 Tessa Bottomley - Having a crack 19.03.2019 1:04:18
#TheVirtusPodcast || Episode #87 Featuring the wonderful Tessa Bottomley. This pocket rocket of a Performance Coach dives into her history as a Gymnast, Coaching and Sport Aerobics. We discuss her new found love for performance coaching and career ambitions of being an go to new breed of Sports Physiotherapist. We touched on topics such as the schooling system, university, mentorships and finding...
S1E86 · Beau Miles #2: Full of Beans 11.03.2019 39:54
#TheVirtusPodcast || Episode #86 Featuring filmmaker, PHD'er, Adventurer'er and University Lecturer (among many other things) Beau Miles. Beau and I caught up for a quick update on the crazy things he has done int he 15 months since Podcast #22, the man has been busy. Have a listen, and then dive into all of Beau's epic content. An incredible man doing remarkable things. https://beaumiles.com/ htt...
#86 Beau Miles #2 - Full of Beans 11.03.2019 39:54
#TheVirtusPodcast || Episode #86 Featuring filmmaker, PHD'er, Adventurer'er and University Lecturer (among many other things) Beau Miles. Beau and I caught up for a quick update on the crazy things he has done int he 15 months since Podcast #22, the man has been busy. Have a listen, and then dive into all of Beau's epic content. An incredible man doing remarkable things. https://beaumiles.com...
S1E85 · Jasmine Birch: Perspective from experiences 04.03.2019 1:03:29
#TheVirtusPodcast || Episode #85 Jasmine Birch Very rarely do you meet a 20 year old with so much life experience and understanding of the ups and downs the universe can throw at us. Meet Jasmine. Our newest Coach at Virtus Performance, and recent graduate of our Mentorship program. If i was this switched on at 20, I'd be a lot further along and self aware than I am! Following is a discussion abou...
#85 Jasmine Birch - Perspective from experiences 04.03.2019 1:03:29
#TheVirtusPodcast || Episode #85 Jasmine Birch Very rarely do you meet a 20 year old with so much life experience and understanding of the ups and downs the universe can throw at us. Meet Jasmine. Our newest Coach at Virtus Performance, and recent graduate of our Mentorship program. If i was this switched on at 20, I'd be a lot further along and self aware than I am! Following is a discussion a...
S1E84 · Jayden Gardner: A Shift in Perspective 25.02.2019 1:25:52
#TheVirtusPodcast || Episode #84 - Jayden Gardner Jayden Gardner is a Coach, Mentor and Marketing Guru. He is someone who I look up to with admiration and he has heavily influenced our personal and professional growth over the past 18 months. Fortunately for you, this conversation isn't about all of the business stuff, its about Jaydens journey into the unknown. More specifically, ayahuasca and ot...
#84 Jayden Gardner - A Shift in Perspective 25.02.2019 1:25:52
#TheVirtusPodcast || Episode #84 - Jayden Gardner Jayden Gardner is a Coach, Mentor and Marketing Guru. He is someone who I look up to with admiration and he has heavily influenced our personal and professional growth over the past 18 months. Fortunately for you, this conversation isn't about all of the business stuff, its about Jaydens journey into the unknown. More specifically, ayahuasca and...
S1E83 · Logan Gelbrich: A logical justification for chasing your dreams 18.02.2019 1:39:57
#TheVirtusPodcast || Episode #83 - Logan Gelbrich Logan Gelbrich (@functionalcoach) is a coach, writer and leader based in California, USA. He is the founder and owner of Deuce Gym in Venice Beach which has grown into an industry-leading facility. It is known not just for its strength and conditioning prowess, but for its culture of excellence and growth. It produces high calibre coaches/ leaders...
#83 Logan Gelbrich - A logical justification for chasing your dreams 18.02.2019 1:39:57
#TheVirtusPodcast || Episode #83 - Logan Gelbrich Logan Gelbrich (@functionalcoach) is a coach, writer and leader based in California, USA. He is the founder and owner of Deuce Gym in Venice Beach which has grown into an industry-leading facility. It is known not just for its strength and conditioning prowess, but for its culture of excellence and growth. It produces high calibre coaches/ leaders...
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