The Violet Butterfly

Let's be Kind Thursday (126)- I'm healing so I stop hurting others 24.08.2023 10:46 ↓

I've been awful in the past, and I've done horrible mistakes. If I want to heal the world, I have to heal first.

Let's Connect Monday (132)- Ready to learn 21.08.2023 7:28 ↓

Even extreme positive emotions can be harmful, but I'm ready to deal with it all. Here's why!

Let's be Kind Thursday (125)- I'm ready to heal 17.08.2023 7:19 ↓

Healing and receiving are choices, and I'm ready to make them!

Let's be Kind Thursday (124)- Gently come back 10.08.2023 6:21 ↓

It's frustrating to work on the same thing for years, but it's alright. Let's breathe and come back.

Let's be Kind Thursday (123)- Accept life 03.08.2023 6:31 ↓

Today is everything I've got, and I'm learning to accept that.

Let's Connect Monday (131)- Getting old is great 31.07.2023 7:57 ↓

I'm excited to turn 24 tomorrow! This is why I'm proud of getting old.

Let's be Kind Thursday (122)- Barbieheimer 27.07.2023 8:23 ↓

What Barbie and Oppenheimer made me think about

Let's Connect Monday (130)- Religion and anxiety 24.07.2023 11:48 ↓

This is how I deal with anxiety as an Atheist

Let's be Kind Thursday (121)- Back to reality 21.07.2023 7:16 ↓

This is what being away from social media taught me.

Let's Connect Monday (129)- I love where I am 10.07.2023 7:59 ↓

I'm super happy with where I am right now, regardless of the pain and the fatigue, here's why.

Let's be Kind Thursday (120)- A few great ones 06.07.2023 6:53 ↓

I rather have 10 listeners that care about my podcast than a 1.000 that don't, and this is why!

Let's be Kind Thursday (119)- Take a break 29.06.2023 7:04 ↓

This is dedicated to people who feel deeply, care about the world, and are feeling stressed. Hope it helps!

Let's Connect Monday (128)- Focus 26.06.2023 9:17 ↓

We have so many things to think about and do that sometimes focusing is really hard. Let's talk about this!

Let's be Kind Thursday (118)- Why it matters 16.06.2023 8:41 ↓

These are some of the lessons I learned from getting a degree!

Let's be Kind Thursday (117)- Don't lower your expectations 08.06.2023 9:03 ↓

This is what I believe is the difference between pity and compassion/empathy, and why I think lowering expectations for others isn't the best.

Let's be Kind Thursday (116)- I'm proud 01.06.2023 8:53 ↓

I'm proud of many things, but not of my sexuality. Here's why!

Let's be Kind Thursday (115)- Thank you 25.05.2023 4:31 ↓

This is a message for anyone who is tired but wishes to keep going 💖

Let's Connect Monday (127)- True connection 22.05.2023 11:17 ↓

This is a 11 minute episode where I speak about my frustrations with this segregated world.

Let's be Kind Thursday (114)- How to keep going 18.05.2023 5:53 ↓

Sometimes we feel like we're drowning, and that if we do it won't matter. Here's how to keep swimming!

Let's Connect Monday (126)- Kind reminder 15.05.2023 5:27 ↓

Let's start the week with a better focus 💖

Let's be Kind Thursday (113)- What does kindness mean? 12.05.2023 8:44 ↓

This is me struggling to find a middle ground between empathy and critical thinking. What does being kind mean combining the two?

Let's Connect Monday (125)- We need fiction 08.05.2023 7:42 ↓

If you have ever been told that fantasy and fiction are a waste of time, this is why they are wrong.

Let's be Kind Thursday (112)- Observe without judging 04.05.2023 5:32 ↓

Today I'll give you a small tip about dealing with perfectionism and self-growth

Let's Connect Monday (124)- Learn and train 01.05.2023 9:42 ↓

How to succeed in life? You learn and you train! Here's why

Let's be Kind Thursday (111)- Individual in a group 27.04.2023 9:35 ↓

There's a middle ground between being an individual and being part of a group. We can find it by remembering we are both at the same time! Here's why and how.