The Viall Files

ESPN writer and TV personality Mina Kimes, who is the first female color commentator for the NFL, joins us in the studio today to give her commentary on BIP. We talk about the Clay and Angela situation, we discuss Tayshia's shocking choice, and we try to understand the enigma that is JPJ. Then Mina gives some advice on how to succeed as a woman in a male-dominated field.  Say yes, stay weird, and...

It's time for another Ask Nick! Nick and Sug answer questions from fans about sex and relationships. They talk to a "ten-percenter" who is hung up on checking boxes, an emotional-cheater, a woman who doesn't know how to ask for a threesome, and a someone whose father-in-law is making her life hell. Email asknick@kastmedia.com to get on the show! Please rate and subscribe so you never miss an episo...

Today we're joined by The Bachelor's Tanner Tolbert for his first podcast interview without his wife, Jade. We hash out the Demi/Kristian debate face-to-face and discuss the enigma that is JPJ. Then we get into fatherhood, and Tanner gives some tips on how to keep the spark alive amidst dirty diapers and crying newborns. Don't forget to subscribe so you never miss an episode! Donate to Nick's camp...

On our third installment of Ask Nick, we answer questions from four more fans. But first, Nick responds to some complaints from Bachelor Nation regarding Bachelor in Paradise's Demi and Kristian. Then we talk to a nice guy who didn't get a second date, a woman who was thrown a baby-curveball, a fiancé in the middle of Strippergate, and a man haunted by a super-ghost. Send your sex and dating quest...

Good friend, musician, and YouTube star Andrea Russett joins Nick in the studio to talk about situationships. But first, we discuss the Tanner/Demi drama and whether or not Demi was in the wrong to have a girlfriend before coming onto Paradise. Then Nick and Andrea get into the real reason Andrea is avoiding defining her relationships. They discuss heartbreak and debate the best way to break up wi...

Our weekly episode featuring questions from fans is back! Nick and Sug joined by producer Richelle answer your calls about sex and dating. We talk about friend-zoning, waiting until marriage, and *gulp* STDs. Plus, we dive into the details of Nick and Sug's friendship. Has she seen the D? You'll have to listen to find out. Be sure to subscribe so you never miss an episode. Send your questions to a...

Good friend and fellow Bachelor alum Amanda Stanton joins us today to talk about her new book, Now Accepting Roses. But first, Nick dishes on Ashley and Jared's wedding, we recap Bachelor in Paradise, and Nick gives his opinion on Blake releasing those text messages. Then, Amanda opens up about her dating history and why her "picker is off." We then take some vulnerable calls from fans. Avoid medi...

Every Monday we will now have a special "Ask Nick" episode! Nick kicks it off by discussing the number one question he gets asked about sex and dating. We talk to a woman who is worried she can't get a guy off, someone whose partner has no desire for sex, and a cancer survivor who feels stuck in a relationship. If there's anyone who has had a lot of experience dating, it's Nick! Be sure to subscri...

Host of The Bachelor and good friend Chris Harrison joins us in the studio today. Before he does, Nick addresses the accusations by Jed and the premiere of Bachelor in Paradise. Chris then opens up about his romance with Lauren Zima, he reveals how he ended up hosting the most romantic show on television, and he responds to a rumor about a wink. Then we answer a question from a fan that made us al...

Straight from The Bachelorette's After The Final Rose, Tyler Cameron joins us in the studio to unpack it all. He opens up about his first heartbreak, he shares a hilarious story about where he was when he found out he was going on the show, and we finally solve the mystery of the salmon jackets. Then we play "Do You Know Me?" with Tyler and take questions from fans. Use those loofahs, give love a...

Happy 30th Episode of The Viall Files! Rachel Bilson, Bachelor fan and actor from Hart of Dixie, the OC, and Jumper, joins us for her FIRST PODCAST EVER. She opens up about dating while being a single mother, we talk about the Pilot Pete "scandal," and Rachel gives Nick a hard time about being The Godfather of The Bachelor. Then we have a fan stump Nick and Sug with their question. Slide into thos...

This week we are joined by Dr. Emily Morse from Sex With Emily to talk about that crazy "Fantasy Suites" episode of The Bachelorette. Emily reveals the biggest mistake men and women make in the bedroom, we discuss sex with an ex, and we dive deep into how shame affects us. Then we take a call from a fan about a dick pic that wasn't meant for her. Communication is lubrication, toys are your sidekic...

This week I'm joined by actress, singer and podcast host Jana Kramer to talk about sex and love addiction. But first, Sug and I dissect the hometown episode of The Bachelorette. There were definitely some Bachelor firsts. Once we get into the interview, Jana talks about the first time we met and doesn't pull any punches. She opens up about her husband's struggle with sex addiction and we debate wh...

Today I'm joined Lauren Zima, host of Entertainment Tonight and The Bachelor recap show Roses and Rosé. She opens up for the very first time about her relationship with Chris Harrison (the tables have turned!). We get the details of how Chris and Lauren started dating, Lauren gives us the inside scoop on The Bachelorette's Jed situation, and we make predictions about the rest of the season. Then w...

Multi-hyphenate YouTube star Grace Helbig is in the house to talk about what makes her relationship work. We discuss the rumors circling The Bachelorette's Jed, I spill some tea about my current crush (who Sug does not approve of), and we play a fun new game with Grace. Then we take some of the most heartbreaking calls from fans yet. Learn your presidents, use that Magic Bullet, and go into the we...

This week we are joined by the crazy-talented Jackie Tohn from Netflix' GLOW to talk about persistence in the face of rejection. We discuss that frustrating Bachelorette episode that separated the woman from the boys, Jackie spills some GLOW tea, and we dive into the diagnosis of "malignant narcissism." Then we take a call from a fan that really resonated with Jackie and Sug. Learn to say what you...

Bekah Martinez from Arie's season of The Bachelor and Jess Ambrose, AKA the Chatty Broads, join me today to talk about FOMO in the digital age. We reveal which activities we prefer to do alone, spill some behind-the-scenes Bachelor Tea, and try to rewrite the narratives we have in our heads about loneliness. Then I get blunt with a fan about her fiancé and check back in with our favorite 10%er, Na...

The Bachelorette's Hannah Brown is on The Viall Files today, and I couldn't be more excited. We're big fans of Hannah on the podcast, and she did not disappoint. We talked about the struggle to be "perfect" and how that can lead to anxiety and depression, why we repeat bad relationships from our past, and Hannah reveals why she is keeping Luke P. around so long. Then, as always, we take questions...

Ginger Zee, Chief Meteorologist at ABC News and NYT bestselling author, joins me today to talk about leaps of faith. Ginger and I both come from the Midwest, both come from big families, and both took some big chances in order to chase our dreams. You might just say we're soul twins. We talk about finding your "person," we discuss that painful (in more ways than one) third episode of The Bachelore...

Today I'm joined by hilarious actress Arielle Vandenberg to talk about that crazy second episode of The Bachelorette. We discuss crying in front of others and how soon is too soon to say "I'm falling in love with you." Also, spoiler alert, I still don't like Luke P. Then we get a surprising update from a past caller and talk to our most endearing fan yet. FaceTime even though you're not a model, D...

My good friend and actress Sugar Lyn Beard joins me to talk about the season premiere of the Bachelorette. Let's just say, I have some strong feelings about Luke P. I also spill some tea about a conversation I had with Kaitlyn Bristowe and how I may have changed my perspective on the importance of getting closure. Then we take a call from a fan that might be the most vulnerable one yet. Let's WooW...

Today I've brought on the ladies of Call Her Daddy, Alexandra Cooper and Sofia Franklyn, to talk about…well…f*ckboys. What are they, why are they, and AM I ONE?? These women are hilarious and definitely kept me on my toes. We also take a call from fans, and one of them took me by surprise. Get ready to learn about Voodoo Clams, the Gluck Gluck 9000, and how to trap a f*ckboy. Be sure to rate and s...

On this very special episode of The Viall Files, I'm joined by my parents and my sister Olivia. Growing up in a family of 13 has its unique challenges…my mom and dad have basically parented with three different generations! I'm proud of my family and especially proud of how they handled the news of my sister coming out. As always, we take some calls from fans at the end, and my mom gives some surp...

This week I'm joined by my good friend Rumer Willis to address some…rumors. We discuss the recent news about me making out with a guy, we talk about the gossip around us dating, and we get deep about the reasons we all self-sabotage. Then we take an interesting call from a fan you have to hear. At the end of the day, we have to get out of our own way to become the person we were destined to be. Be...

The Viall Files live from Los Angeles at the Westside Comedy Theater. March 31, 2019. The Bachelor's Ashley Iaconetti joins me for our first ever LIVE SHOW! We discuss her upcoming wedding and then dive deep into social media. Does having access to so many people's opinions ultimately help us or hurt us? We read some "Mean Reddit Comments" and then take questions from the audience. Keep your ears...