The Velvet Revolution

Joy — Alan Partridge, Little Mix and shooting stars. How do we cultivate a sense of Joy? Are we able to experience moments of happiness and pleasure alone? Or do we always rely on others to attain it? Join us to explore.  Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New episodes d...

Intuition — Halos, black cabs and SAS. How do we know our instincts are coming from a place of authenticity? Should we always follow that impulsive feeling? Or do we need to pause and take a moment before acting out? Join us to find out. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧...

Humility — Spices Girls, B movies and Vinny Jones. Does a healthy dose of honesty lead us to the promised land of humility? Or do we need to practice the art of simplicity to attain such virtues? Is it a quick fix, or does dedication and heart play a role? Let’s see if we can figure it all out. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠⁠⁠⁠⁠⁠joinus@thevelvetrevolutionpod....

Grandiosity — Ronnie Corbett, Leopard print leggings and The Beastie Boys. Join us as we explore the pretentiousness and absurdity of a grandiose world. What part have we played in our lives trying to establish a sense of identity? And is it possible to find a balance between healthy confidence and sheer arrogance? Let’s figure it out. Any thoughts, emotions, suggestions or questions, contact us a...

Forgiveness — Glastonbury Tor, Gillian Anderson and narcissist Directors. How do we find harmony in opposition to people who have contrasting viewpoints? Is it possible to coexist without resentment and discord when our needs and wants are being disregarded? Or are we able to find our own voice where we feel empowered? Let’s find out. Any thoughts, emotions, suggestions or questions, contact us at...

Enable — Clockwork orange, UFO and strip inventory. Join us as we explore the endless ways we give ourselves permission to conduct our lives. Can we stay true to our core values without compromise?… and how do we enable this to take place?   Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New...

Dishonest — Burnt toast, Peter Pan and Gilbert the alien. Is it possible to be truly honest in our everyday lives when we are not fully conscious? Join us to figure it out.  Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunday ⁠⁠⁠https://podcasts.apple.com/us/podcast/th...

Compulsion — Conkers, hot porridge and Kate Bush. Compulsion, addiction, obsession… are we blindly attaching to unskilful responses due to irresistible urges? Or do we need to disentangle our programming and reboot. Let’s find out.  Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New episodes drop...

Boundaries — Adam and the Ants, sex robots and butterflies. Join us in a quest to establish what boundaries we may or may not have. Can we go through life with zero sense of protection to safeguard our needs? Or, do we require clear cut intentions to act on to nourish and provide self preservation? Let’s find out.  Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠joinus@thevelve...

Awe — Rusty Lee, sugar rushes and Some Mothers Do Ave ‘Em. Do we need to be cautious about where we place our focus and energies? Can distraction lead us astray from the natural splendour of life? Join us as we explore how we find time and space in our lives to develop an authentic and honest experience. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠joinus@thevelvetrevolutionp...

We try to do a serious script. Let’s see what happens… Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunday ⁠https://podcasts.apple.com/us/podcast/the-velvet-revolution/id1807778658⁠ ⁠https://music.youtube.com/channel/UCWvkxNj7TQ3jwc7GEVfFN3A⁠ ⁠https://open.spotify.com/show/0...

Zealous — Tornadoes, Nick Cave and infinity pools. Do we need to be cautious about where we place our time and energies? Is it possible to be over zealous in our attempt to develop our voice? Join us as we explore how we find time and space in our lives to develop an authentic and honest experience. Any thoughts, emotions, suggestions or questions, contact us at: ⁠joinus@thevelvetrevolutionpod.com...

Yahoo — Bounty hunters, Porky Pig and the Death Star. Join us as we discover yahoo’s definition - in layman’s terms the rude and obnoxious voices that dominate the discourse of everyday life. Are we powerless to find a more constructive way forward, or can we find a regulated response to the coarseness of the loud minority? Any thoughts, emotions, suggestions or questions, contact us at: ⁠joinus@t...

X-Rated — Houdini, acid trips and brown paper bags. Join us as we unpack the shadow side of our nature and how it can effect our experience. Does feeding the hunger for a darker side of life lead us into an emotional black hole, or can we shine a light on it without feeling shame? Any thoughts, emotions, suggestions or questions, contact us at: ⁠joinus@thevelvetrevolutionpod.com⁠ Listen to The Velv...

Wonder — Viking drummers, Kurt Cobain and Lakota Inipis. Where do we find splendorous wonder in our lives? Or are we disconnected and bored with just being. Join us to explore what wonder might mean and where we may attain it. Any thoughts, emotions, suggestions or questions, contact us at: ⁠joinus@thevelvetrevolutionpod.com⁠ Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunda...

Vicarious — Monty Python, turbo dads and blue pills. Do we always end up regretting the way we spend our lives or are we making positive choices that leave us fulfilled? How do we find happiness in a modern world that gives us inconvenience so often? Join us to as we try to figure out what is living vicariously. Any thoughts, emotions, suggestions or questions, contact us at: ⁠joinus@thevelvetrevo...

Ungratefulness —Beatrix Potter, stormtroopers and crocodile loafers. Does a lack of appreciation make us fill the void with “stuff” that is not fulfilling? Is it a sign of us not giving ourselves the self-love we need? Join us as we explore how ungratefulness can be debilitating in us living an enriching life, non-dependent on material wealth. Any thoughts, emotions, suggestions or questions, cont...

Tolerance — Burning rituals, road rage and the Maldives. Is tolerance a sign of weakness or a sign of strength? Join us as we explore how tolerance can either enhance our lives for the better or continue to leave us exposed to negative emotions. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New epis...

Safe — Tom Cruise, lullabies and king cobras. How do we cultivate a strong sense of safety in a world of turbulence and uncertainty? Is it possible to create and maintain a nurturing environment and sense of balance, or do outside factors always derail our efforts? Join us to figure it out. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠ Lis...

Raucous — Banksy, Basil Fawlty and The Beatles. Join us to explore whether loud and harsh behaviours may be covering up a massive need to be heard and seen. Do we amplify our reality in order to be listened to, and/or is it just an unnecessary coping behaviour born out of insecurity? Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠ Listen to...

Quiet — Big muffs, condors and Camden market. Where do we find the inner peace we seek in a world full of noise? Is it possible to tune out in order to dial in? Let’s find out. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New episodes drop every Sunday ⁠https://podcasts.apple.com/us/podcast/the-v...

Procrastination — Festival toilets, Yoda and elastic rubber bands. Can procrastination prevent us from moving forward in life? How do we overcome it in order to succeed? Can we do it alone or is there an unparalleled strength in the we? Let’s find out. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧...

Obedience — Rats tails, pub gardens and Ewoks. Does the current world we inhabit influence our desire to subscribe to unskilful behaviours, or do we need to find autonomy and fluidity in order to grow? Join us as we explore what obedience means to us. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧...

Neurotic — Feral dogs, Charlie Brown and voodoo magic. Join us as we figure out the nature of being neurotic. Do we all embody signs of neurosis in our lives, or is it only the untamed mind where it exists? Let’s take a look. https://hectorshouse.org.uk Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠ Listen to The Velvet Revolution Podcast...

Masking — Spinal tap, toy guns and breakdancing. Is it possible to go out into the world and be ourselves, or do we need to create an alternative reality to survive? Join us as we explore what it takes to be our authentic selves. Any thoughts, emotions, suggestions or questions, contact us at: ⁠⁠⁠⁠joinus@thevelvetrevolutionpod.com⁠⁠⁠⁠ Listen to The Velvet Revolution Podcast 🎧 New episodes drop ev...