Janet Michael

The Valley Today

Society EN ↓ 2630 episodes

The Valley Today is a radio show and podcast dedicated to shining a light on the vibrant community leaders and local events that make the Shenandoah Valley of Virginia truly special. Insightful conversations, engaging stories, and event details connect listeners with the heart and soul of the valley, showcasing its unique culture, initiatives, and people. Guests are recorded (mostly) in advance in local coffee shops, at local businesses, and during local events. The radio program airs just a few minutes after noon every weekday on The River 95.3 and Sports Radio 1450.

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Author

Janet Michael

Category

Society

Podcast website

sites.libsyn.com

Latest episode

Oct 23, 2026

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Episodes

Strolling Strasburg: Sammy Lou's Bake Shop / Cherry On Top Boutique 14.04.2023

Today's Strolling Strasburg conversation with Olivia Hilton, Director of Strategic Initiatives for the Town of Strasburg took us down King Street to chat with two brand new businesses: Sammy Lou's Bake Shop & Cherry On Top Boutique. We started at Nancy's Coffee Bar for fuel/caffeine and headed to Sammy Lou's Bake Shop to talk with Sam Tierpack. Sam gave us some history about her love of baking and...

Laurel Ridge Community College Nursing Programs 13.04.2023

Our conversation today with Guy Curtis from Laurel Ridge Community College included Kristina Simpson , Director of Health Professions to talk with us about their nursing programs. Kristina gave us an overview of the types of jobs available (and salaries) in the field of nursing that not only include clinical settings but academic settings as well. We talked about the various programs, how they wor...

Luray/Page County Chamber Membership Benefits 12.04.2023

Our conversation for The Valley Business Today - Luray/Page County edition - with Edison Emmons from Luray/Page County Chamber of Commerce also included Clancey Arnold, Membership Development & Investment Administrator to talk about all the benefits that come with chamber membership. We talked about networking opportunities, marketing opportunities, as well as educational opportunities. Clancey wa...

Old Town Winchester Upcoming Events 11.04.2023

Our conversation for Tourism Tuesday - Old Town Winchester edition - with Alex Flanigan, Main Street Program for the City of Winchester gave details for several upcoming events that are happening in the next several weeks. Alex explained some of the preparation already underway for the Shenandoah Apple Blossom Festival and told listeners that the city has created a document that answers nearly eve...

Winchester Book Gallery: Independent Bookstore Day 10.04.2023

Our conversation today with Christine Patrick from Winchester Book Gallery gave all the details for Independent Bookstore Day happening across the country on Saturday, April 29, 2023. Now in its tenth year, Independent Bookstore Day (IBD) is a one-day national party that takes place at indie bookstores across the country on the last Saturday in April.  Every store is unique and independent, and ev...

United Way Day: The Collins Center 07.04.2023

Our conversation today with Kaycee Childress, CEO of United Way Northern Shenandoah Valley featured Anita Lunsford from The Collins Center. Anita gave a brief history and origin story of Collins Center and explained how long they have served Page County and surrounding counties and the value in now having a physical presence there. She told us of the four areas of service Collins Center provides a...

Traffic Safety Thursday: Crashes 06.04.2023

We were live in the studio for Traffic Safety Thursday with Lt. Warren Gosnell from the Frederick County Sheriff's Office . Today's topic: crashes. Lt. Gosnell explained why they are called crashes and not accidents and talked about all the reasons for that differentiation. He explained the role of law enforcement and insurance companies. We also talked about why there are citations issued for tho...

Garcia & Gavino Bakery 05.04.2023

Our conversation today for The Valley Business Today - Front Royal/Warren County edition - with Niki Foster from Front Royal/Warren County Chamber of Commerce featured Melissa Garcia from Garcia & Gavino Bakery located at 40 E. 8th Street in Front Royal. Niki & I met up with Melissa at the bakery to learn more about how her business got started and how much it's grown in just two short years. Meli...

Tourism Tuesday: Jon Henry General Store 04.04.2023

Our conversation for Tourism Tuesday - Shenandoah County edition - with Kary Haun from Shenandoah County Tourism took us to New Market to chat with Jon Henry, owner of Jon Henry General Store. Jon gave us a bit of history for the building and how the old fashioned general store came to existence. We talked about the resources that he accessed during the pandemic that helped him to grow the busines...

Rooted in Wellness: Physical Wellness 03.04.2023

Our conversation today with Cori Pence, Communications Specialist with Northwestern Community Services Board Prevention & Wellness Services is part of a year-long partnership with Northwestern Community Services Board highlighting eight different dimensions of wellness. Their "Rooted in" campaign is in its third year with 2023's message: Rooted in Wellness. Each month they will encourage and chall...

Sustainability Matters: Rebranding Recycling 31.03.2023

Our conversation today gave some insight into the City of Winchester 's recycling program featuring guests: Sari Carp, Executive Director for Sustainability Matters , Hannah Bement, Scientific Programs Catalyst for Sustainability Matters, and Michael Neese, Recycling Manager for the City of Winchester. We discussed the partnership between Sustainability Matters and the City of Winchester, as well...

Concern Hotline Celebrates 55 Years 30.03.2023

Our conversation today with Rusty Holland, Executive Director of Concern Hotline was FULL of great information. He told us about the success of his recent Ping Pong Tournament and gave details for their 55th Anniversary Celebration . The event will take place on April 20, 2023, from 5:30pm - 9pm at Fox Meadow Barn . It will feature heavy hors d'oeuvres from local area restaurants & chefs such as B...

The Widget Cup 29.03.2023

Our conversation for the Valley Business Today featured Shayla Rickard, Business Retention Manager for Frederick County Economic Development Authority , and Carolyn Perry, Human Resources Manager for ZM Sheet Metal. Shayla gave details for the upcoming Widget Cup and talked about why partnerships with businesses such as ZM Sheet Metal are an important part of growing the workforce in Frederick Cou...

Tourism Tuesday: Willow Moon Farm 28.03.2023

For today's conversation, Justin Kerns ( Winchester/Frederick County Convention & Visitors Bureau ) and I traveled out to Willow Moon Farm to chat with Sara Church, owner, maker, & farmer. Sara told us about her farm and her products. She explained her journey to becoming a farmer which started with the birth of her first child and talked about the all-natural approach she takes when formulating h...

Shenandoah 2045: A Status Update 27.03.2023

Our conversation today with Tyler Hinkle, Shenandoah County's Planner is part of an ongoing series following the work on Shenandoah 2045 - Shenandoah County's comprehensive plan. The planning process will unfold over the course of four years with the majority of the community collaboration occurring from 2020-2022, with more input in 2023-2024. Tyler gave us an update on the planning process and t...

United Way Day: Healthy Families NSV 24.03.2023

Our conversation today with Kaycee Childress, CEO of United Way Northern Shenandoah Valley also included Sara Schoonover-Martin, Executive Director of Healthy Families Northern Shenandoah Valley .  Sara gave us a bit of history for her agency which is celebrating 25 years of service this year. She explained the various FREE programs & services that they offer: Home visitation services Special even...

Vintage in the Valley 23.03.2023

Our conversation today with Olivia Hilton, Director of Strategic Initiatives for the Town of Strasburg gave us all the details for Vintage in the Valley happening April 1, 2023. The 4th Annual Vintage in the Valley Festival will showcase nearly 100 vendors of vintage goods, antiques, and handmade crafts. Joining us for the chat were two vendors who are participating in the event as well as small b...

Top of Virginia Regional Chamber Greater Good Awards 22.03.2023

Our conversation for The Valley Business Today featured Kory Campbell, Director of Marketing & Communications for the Top of Virginia Regional Chamber. Kory gave all the details for the chamber's upcoming Greater Good Awards. The event is sold out, however, it will be live-streamed from the chamber's website: https://www.regionalchamber.biz/   We talked about the nominees for the various categorie...

Broad Porch Coffee Luray 21.03.2023

Our conversation for Tourism Tuesday - Luray/Page County edition - with Edison Emmons from Luray/Page County Chamber of Commerce included Ryanne Hodson from Broad Porch Coffee. We've talked to Ryanne a few times over the years. You can hear the conversation from March 2021 by clicking here , and our conversation from December 2021 by clicking here . Ryanne told us about her relationship with the o...

FredCo Parks & Rec Upcoming Events & Programs 20.03.2023

Our conversation today with Tony Baker from Frederick County Parks & Recreation gave us all the details for several events and programs that are happening in the next few months. We also talked about the wide range of jobs that are currently available with Parks & Rec. You can find those by clicking here . Tony told us about: Trails for Miles, now in its fourth year is a mixed surface four-mile ra...

Warren/Clarke County 4H Overnight Camp 17.03.2023

Our "Extension Office Friday" conversation today featured Stacy Swain. Stacy is a Warren County Extension Agent and manages the Warren County 4H Program. She gave us all the details for their overnight camp that will take place July 16 - 20, 2023 at the Northern Virginia 4H Center in Front Royal. We talked about the types of activities that will be available to the campers (age 9-13) as well as th...

Community Health: Colon Cancer Awareness 16.03.2023

As part of our community health partnership with Valley Health , our conversation this month focused on colon cancer awareness. March is Colorectal Cancer Awareness month . Joining me for the conversation was Dr. Maureen Hill , a fellowship-trained surgical oncologist and board-certified surgeon with Valley Health Surgical Oncology .  We talked about the incidence of colon cancer, who is at risk,...

Fox Urban Farms 15.03.2023

Our conversation today featured John & Ann Fox, owners of Fox Urban Farms. Fox Urban Farms, LLC is a hydroponic container farming venture serving the City of Winchester, VA with hyper-local, fresh, delicious lettuces, leafy greens, micro-greens, herbs, and edible flowers year-round.  John & Ann told us how they came to be urban farmers and the value they place on providing their produce to the com...

Armstrong Irish Dance Academy Celebrates New Location 14.03.2023

Today's conversation featured Sarah Armstrong Rhodes, owner of Armstrong Irish Dance Academy. We met up at her new studio located at 33 E. Gerard Street in Old Town Winchester.  Sarah told us about the move and the myriad of options it will now offer her students for recitals and more classes. We talked about her students and the types of classes she offers for people of all ages and skill level....

An International Affair of Food & Wine 13.03.2023

Today's conversation welcomed back Tootie Rinker - this time with her Winchester Rotary hat on - to talk about An International Affair of Food & Wine . The event takes place on Thursday, March 30, 2023, from 6pm til 10pm at Fox Meadow Barn . The beneficiary for this year's event is Wheels for Wellness, so joining Tootie was Ann Lamanna, Chair of their board. Tootie gave us all the details for the...

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