The Urban Indigo Podcast

An Interview with Diana Min and Park Howell - The Power of Inspiring Storytelling to Advance Your Business In this interview you will learn: How to use the power of story to connect to your customers in an authentic way. The different elements that make a riveting and inspiring story that sells. How a brand’s story can expand their reach and create emotional bonds with their audience.

An Interview with Diana Min and Jenn Eden - Overcoming Sugar Addiction To Empower Your Healthiest Life In this interview you will learn: How to overcome the addictive brain from emotional eating and creating disease in the body. How your diet and lifestyle can affect your mental and emotional health. Learning healthy ways to nourish yourself in order to create a more balanced and fulfilled life.

An Interview with Diana Min and Kerri Hummingbird - Healing Childhood Trauma Through Spirituality and Shamanism In this interview you will learn: How to begin a path of healing mental disorders through holistic and mystical modalities. How our childhood trauma contributes to our purpose and service in the world. How letting go of your past identity will enable you to find your true self.

An Interview with Diana Min and Yossi Ghinsberg - The Journey Out of The Jungle and Into Consciousness In this interview you will learn: How Yossi’s journey of being lost in the Amazon jungle for 3 weeks activated his divine inner strength. How our beliefs of imagined danger are more detrimental than actual danger in our lives. How infinite intelligence is always guiding us towards our true path.

An Interview with Diana Min and Tanya Penny - Transforming Your Pain into Your Purpose In this interview you will learn: How healing through your personal traumas can lead you to your purpose. How limiting beliefs about ourselves can attract the wrong people and situations into our lives when they’re not resolved. How to heal and reprogram the subconscious patterns that keep us stuck and disempowe...

An Interview with Diana Min Diana Min and Pat Armistead - Finding The Gift Within The Grief In this interview you will learn: How to use laughter to heal and cope with our personal storms. How to embrace our grief to find healing and prosperity on the other side. How Pat Armistead was a pivotal member of Patch Adams’s tribe after enduring unimaginable tragedy.

An Interview with Diana Min Diana Min and Megan Fenyoe - From Being Abused to Becoming More Than Enough In this interview you will learn: How our internal self-worth can lead us to accepting less than what we deserve. Megan’s incredible path to rediscovering herself after heartbreak and tragedy. How vulnerability can heal and improve your life through making an impact.

An Interview with Diana Min and Precious Swaine - Speaking Your Truth to Set Yourself Free In this interview you will learn: How to overcome childhood trauma to reconnect with your self-worth. How the need for external validation can lead us to chase the wrong things. How to shift out of victimhood and empower yourself into your true purpose.

An Interview with Diana Min and  Dan Pierce - Healing Through Trauma, Addiction and Mental Disorders In this interview you will learn: How to cope and overcome with debilitating mental disorders and addiction. The different root causes of addiction and where to find support. How a community can be beneficial to overcoming dark and challenging times.

 An Interview Diana Min and George Andriopoulos - How Mistakes Can Shape Your Success In this interview you will learn: How chasing the wrong things can lead you to finding the right things. That “mistakes” can actually teach you valuable lessons for growth. How to use your challenges to create a new path of leadership and inspiration

An Interview with Diana Min and Jaya Jaya Myra - Your Purpose is Part of Your Well-Being In this conversation you will learn: How emotional and mental afflictions can manifest in the physical body as disease. How living out our purpose is an integral part of our overall well-being. How living out of alignment with our purpose can affect our physical, mental, and emotional health.

On this episode of The Urban Indigo Podcast we're joined by Marriage + Family Therapist Kalin Hardecopf (@centered.living) who helps to shine insight into our limiting beliefs and how we can begin to move past them. We explore the different childhood causes of these limiting beliefs and how they can be holding us back in our current lives. I share how my spiritual practices + Ayahuasca has helped...

In this episode, I walk you through the intimate (and intense!) journey of my 10 day silent meditation, also known as a 10 day Vipassana course, in Joshua Tree California. I also describe the similarities and differences between Vipassana meditation and an Ayahuasca ceremony and how powerful it was for me to go into my Vipassana a few days after sitting in 2 Ayahuasca ceremonies. Vipassana mediati...

In this episode 8th episode of The Urban Indigo Podcast (8 being the number of infinite abundance - coincidence?! NAH NEVER THAT ;) we describe how our spiritual journeys have helped us break through so many limiting beliefs and insecurities about running our own business. We discuss my most recent Ayahuasca journey and how the medicine showed me that relaxing and self-care actually helps manifest...

Diana Min (@theurbanindigo) is joined by special guest Loralei Bayette (@loraleibayette) as they unpack all of the deep soul lessons learned at Caitlyn Pasternak’s “Creatrix Matrix” retreat weekend in San Diego. Join us as we discuss the intense energetic shifts that occurred while partaking in a powerful Shamanic breathwork ceremony, the vulnerable aspects of our shadows that were pulled up, and...

In this episode we dive deep into Diana (@theurbanindigo) and Omar’s (@blvckwolfmedia) recent Ayahuasca ceremony. Join us as we discuss the magnitude of this deep transformative work. We share about life after Ceremony and how we struggle to surrender to the triggers that are being presented to us. Through our conversation we explore the deep soul lessons and sacred messages we received from Mothe...

Diana Min (@theurbanindigo) and Omar Hamilton (@blvckwolfmedia) discuss the treacherous domain of social and energetic dynamics and how other people’s projections can sometimes be toxic and debilitating to your life. As we move through the different topics and explore the deep layers of where this shade stems from, we understand how to clearly identify and navigate through these projections and ho...

In this episode we (Diana Min @theurbanindigo & Omar Hamilton @blvckwolfmedia) discuss the importance of healing your wounds and the consequences that arise when we don't process our pain. We explore the different destructive coping mechanisms that can develop over time and how they have affected us in our own personal lives. We shine light on how you can recognize these patterns within yourself o...

Dating is hard enough already, but what do you do when you’re a spiritual being of light trying to date in this very unconscious world?! Diana Min (@theurbanindigo) & Omar Hamilton (@blvckwolfmedia) discuss how real the struggle is along with some helpful tips for (hopefully) finding that special unicorn! 🦄

Diana Min (@theurbanindigo) & Omar Hamilton (@blvckwolfmedia) explore the different layers of fear and discuss how these subconscious beliefs have manifested in their current lives. In this episode, we discuss how to actively work through these self-limiting beliefs to hopefully overcome them and find the inner power to live your best life!

Diana Min (@theurbanindigo) & Omar Hamilton (blvckwolfmedia) explore the topic of physical and sexual trauma and how it manifests itself in peoples’ lives. Specifically in the case of the “Leaving Neverland” documentary and the explosive public reactions that followed.