The Upstate Conversation

A new year brings new goals — but sticking with them takes support. In this episode of The Upstate Conversation, host Terry Palma highlights six Upstate-area businesses and organizations that help turn resolutions into routines. Whether your 2026 goals focus on fitness, creativity, learning, organization, or giving back, these local resources are built to support you all year long. A practical, en...

In this New Year kickoff episode of The Upstate Conversation, host Terry Palma reflects on how local businesses across the Upstate are starting the year with intention, clarity, and community at the center. Rather than chasing hype or trends, this episode highlights the quiet wins, small refinements, and relationship-focused mindset that define sustainable local success. A grounded and encouraging...

n this episode of The Upstate Conversation, host Terry Palma breaks down why customer retention — not customer acquisition — is the real growth challenge for local businesses. Terry introduces the concept of a Digital VIP Pass and explains how simple, permission-based systems can turn one-time visitors into repeat customers without relying on ads or discounts. A practical, clear-eyed conversation...

In this episode of The Upstate Conversation, host Terry Palma spotlights five lesser-known nonprofit organizations that serve Upstate South Carolina communities all year long. From food access and childhood mental health to survivor advocacy, family medical support, and senior nutrition, these organizations quietly strengthen the region through consistency, compassion, and care. A thoughtful look...

n this special holiday episode of The Upstate Conversation, host Terry Palma highlights five local nonprofit organizations making a powerful impact across Upstate South Carolina. With a focus on giving, compassion, and community, the episode explores how organizations like United Ministries, Miracle Hill Ministries, Harvest Hope Food Bank, Pendleton Place, and Safe Harbor support neighbors in need...

In this family‑friendly edition of The Upstate Conversation, Terry Palma explores the best spots around Greenville and the surrounding Upstate for fun with kids, visiting relatives, or multi‑generation outings. From museums and parks to casual dining and community spaces, this episode gives you options that keep everyone smiling, no matter the age.

In this episode of Upstate Conversation, Terry Palma guides listeners through the Upstate’s top restaurant options for Thanksgiving Day dining and take-out — whether you’re skipping the cooking, gathering with friends, or just looking for something special. He highlights local favorites in Greenville offering traditional Thanksgiving menus, explains what they’re serving, how to reserve, and how to...

In this episode of Upstate Conversation, host Terry Palma is joined by photojournalist and storyteller Emily Quinn for a journey into the Upstate’s most surprising and overlooked corners. Together they explore the hidden gems, accidental discoveries, and character-rich places that often sit right off the beaten path. From roadside stands with century-old family stories to backyard workshops where...

In this inspiring episode of The Upstate Conversation, we dive deep into the vibrant arts scene of Upstate South Carolina, showcasing how creativity is a vital force in community building. Join us as we highlight influential local artists and entrepreneurs who are making an impact through their creative endeavors. Discover how these innovative individuals are not only enriching the cultural fabric...

In this episode of Upstate Conversation, Terry Palma leads listeners on a cycle-friendly outing through the Upstate, featuring five standout stops perfect for riders: Swamp Rabbit Café & Grocery – 205 Cedar Lane Rd, Greenville, SC 29611. Fresh-baked breads, hearty sandwiches, craft coffee, and direct access to the trail. Jianna – 600 S Main St, 2nd Floor, Greenville, SC 29601. Modern Italian cuisi...

In this episode of Upstate Conversation, host Terry Palma explores how history and harmony intertwine across three Greenville favorites: First we start at Cedar Falls Park – 201 Cedar Falls Rd, Fountain Inn, SC 29644, with Peaceful riverside trails and historic mill ruins surrounded by forest beauty. Next we'll visit Upcountry History Museum – 540 Buncombe St, Greenville, A Smithsonian-affiliate m...

Join Terry Palma in this ultra‑sweet edition of The Upstate Conversation — a coffee and dessert crawl through Greenville, Pendleton, Anderson, and Spartanburg in Upstate South Carolina. Discover cafés, rolled ice cream, artisan ice cream, cupcakeries, pastry shops, gelato bars, and more as Terry highlights eight beloved local spots to fuel your next sugar adventure.

In this episode, host Terry Palma guides listeners through a curated trail of breweries, wineries, and distilleries in Upstate South Carolina, spotlighting local craftsmanship and gathering spots that define the region’s beverage culture.

Terry Palma guides you through Downtown Greenville by Night — a one-stop tour of the city’s evening spirit. From rooftop lounges and live music venues to theater, nightlife, and late-night eats, this episode highlights where Greenville really comes alive after dusk.

In this episode, host Terry Palma takes listeners on a foodie tour through Greenville, SC, spotlighting five local eateries that capture the city’s culinary spirit — from refined seasonal plates to café desserts and sweet indulgences.