Host Story & Co-Host Erika

The Upside to Grief

Society EN ↓ 43 episodes

Is there an upside to grief? Your host Story & co-host Erika created this podcast to explore just that. On The Upside to Grief podcast, Story and Erika and their guests will share their personal stories with grief and how it can be a transformative force. Story & Erika will have one-on-one conversations about the language around grief, redefining society’s views, and breaking cultural norms around grief. Quirky segments discussing other aspects intertwined with the grieving process such as; "Grief in the Wild", "Moments of Knowing", and "Questionable Grief Decisions" aka QGD's will follow each...

Author

Host Story & Co-Host Erika

Category

Society

Latest episode

Jun 14, 2026

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Episodes

Chapter 9: Navigating the Firsts of Grief, Holidays and Anniversaries. 21.12.2025

Chapter 9 delves into the intricate and multifaceted experience of navigating the initial milestones of grief, particularly during significant temporal markers such as holidays and anniversaries. Story and Erika, articulate their personal encounters with these moments, revealing the emotional complexities that accompany the first holiday and other notable dates following the loss of a loved one. T...

Grief in the Wild: Confronting Emotion in Everyday Spaces 14.12.2025

We are excited to introduce one of the five segments on our podcast, "Grief in the Wild". In grief we often experience unexpected manifestations of grief in public spaces. Luis shares the harrowing experience of mourning his best friend, Paul, who died in December 2021. Throughout the conversation, Luis recounts a particularly striking incident that exemplifies the unpredictability of grief, where...

Chapter 8: Luis Romero - Maddog Gus & Fuck Fentanyl 07.12.2025

Luis Romero’s grief journey is marked by the interplay between loss, memory, and the struggle for redemption. In this engaging dialogue with hosts Story and Erika, Luis reflects on the transformative effect of his father's death when he was only ten years old. He articulates the duality of his father's legacy—a man who battled personal demons yet emerged as a source of love and guidance. This comp...

Questionable Grief Decisions: Wedding Bells Amidst Heartbreak 30.11.2025

In this segment of "Questionable Grief Decisions" we explore the intricate and often tumultuous relationship between grief and decision-making. Jo Story, our guest and host’s mother, divulges her deeply personal experience of choosing to start wedding planning merely two days following the death of her brother. This decision, made amidst the fog of profound grief, epitomizes the complexities of hu...

Chapter 7: Jo Story - Growing with Grief 23.11.2025

The focus of this chapter is the profound exploration of grief as we engage in a heartfelt dialogue with Jo Story, the mother of our host, Story. Jo recounts the harrowing experience of losing her younger brother, Leroy, who succumbed to stage four colon cancer at the age of 42. This poignant conversation delves into the complexities of familial relationships, the burdens of guilt, and the emotion...

Moments of Knowing: Unveiling the Spiritual Connections in Grief 16.11.2025

The salient point of today's segment revolves around the profound concept of "moments of knowing," which we explore in depth. These moments are characterized by inexplicable experiences that connect us to the energies of those we have lost, often manifesting as sensations that transcend the physical realm. Story recounts a particularly significant experience during a trip to San Francisco, where s...

Chapter 6: Learning to be someone they will never know 09.11.2025

The core of this chapter revolves around the profound notion of "learning to be someone they will never know," which reflects the transformative journey individuals embark upon following the loss of a significant person in their lives. We delve into the complexities of grief, acknowledging the inevitable changes that accompany such loss and the challenge of reconciling one's evolving identity with...

Moments of Knowing: The Power of Presence with Sherie 02.11.2025

This week's segment of "Moments of Knowing" features Sherie from Azadi Healing, who shares profound experiences of connection with her father, particularly surrounding the moments of his passing. Sherie articulates the ineffable nature of these experiences, wherein the energy of her father manifests in ways that are deeply empowering and transformative. A pivotal moment she recounts is the night o...

Chapter 5: Sherie Honarvar - My dad is a warrior. 26.10.2025

Trigger Warning: This chapter contains discussions about suicide which may be distressing for some listeners. Please take care of yourself and skip this chapter if you need. Sherie will be joining us next week for the segment "Moments of Knowing", we encourage you to join us next week if this subject is triggering for you. We are honored to have Sherie, the founder of Azadi Healing, join us for ch...

Moments of Knowing: Hi Dad!! 19.10.2025

Introducing our segment "Moments of Knowing" In this segment, Story engages in a profound dialogue with our esteemed guest, RoseAnne, as we delve into the intimate and often ineffable experiences that accompany the process of grief and remembrance. Central to our discussion are the "moments of knowing," which encapsulate those extraordinary instances when one feels a visceral connection to a depar...

Chapter 4: RoseAnne - When Faith Takes Over 12.10.2025

In chapter four of the podcast, Story talks with RoseAnne about the death of her father and her faith that carries her on the daily. Through her reflective recounting, we are offered a glimpse into the multifaceted nature of grief, characterized by moments of despair as well as unexpected revelations of love and connection. Story and RoseAnne engage in a candid dialogue about their respective jour...

The "What Ifs": Navigating Grief's Unanswered Questions 05.10.2025

The exploration of the "what ifs" in our lives serves as the focal point of our discussion today. In this segment, we delve deeply into the myriad questions that arise from grief—those lingering thoughts of regrets, missed opportunities, and unexpressed sentiments. As we navigate this complex landscape, we aim not to resolve these uncertainties but rather to create a space for the intricate emotio...

Chapter 3: Embracing Grief as a Doorway 28.09.2025

Chapter three delves into the intricate interplay between grief and love, positing that they are not adversaries but rather interconnected experiences. We engage in a profound dialogue about the notion that grief may serve as a doorway to deeper love and understanding, challenging the conventional belief that love is the antithesis of grief. Throughout this chapter, we also introduce the idea that...

Grief Deck Pulls: That sounds like waterboarding yourself! 21.09.2025

We are excited to Introduce one of the many segments on the podcast "Grief Deck Pulls". This segment elucidates the therapeutic utility of engaging with grief through the practice of "Grief Deck Pulls." We, as hosts, delve into the significance of utilizing specialized decks that encompass rituals, meditations, and tools aimed at navigating the tumultuous waters of loss. In our discussion, we shar...

Chapter 2: Erika's Dad - The Gift of Grief 14.09.2025

In this chapter our lovely co-host Erika shares her deeply personal and multifaceted nature of her grief journey, centering on the profound loss of her dad. She speaks candidly about her dad's influence on her life and the void left in the wake of his passing, emphasizing that he was her first real experience with loss. This chapter serves as an exploration of the emotional landscape of grief, whe...

Questionable Grief Decisions aka QGD'S: Are we talking about babies? 07.09.2025

We are very excited to share our first Questionable Grief Decision Segment! We like to refer to them as QGD'S. In this segment of QGD'S we discuss Story's questionable grief decision, reflecting on the lessons learned and the personal growth that emerged from that tumultuous period. Story candidly expresses gratitude for the support she received, despite the questionable nature of her choices at t...

Chapter 1: Ken 31.08.2025

The inaugural chapter of 'The Upside of Grief' presents an intimate exploration of Story's profound journey through the labyrinth of grief following the untimely demise of her husband, Ken. This chapter serves as a testament to the enduring nature of the unforgiving cycles of life and death. In this candid conversation with co-host Erika, Story recounts the evolution of her relationship with Ken,...

Exploring the Transformative Power of Grief 23.08.2025

The central theme of this podcast is the exploration of grief as a potentially transformative force in our lives. We, the hosts, Story and Erika, have established this podcast to delve into the complexities surrounding grief and to investigate whether there exists an upside to this profound experience. Throughout our discussions, we share our personal narratives and engage candidly with our guests...

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