The ups and downs of a small business owner

In a world full of dreams and aspirations, Tanya Gordon's journey as a small business owner took an unexpected turn. A twist of fate redirected her path from owning a pub to becoming the owner of her father's engraving company. But little did she know, this detour would lead her to a profound realization about work-life balance. Join us as we unravel Tanya's story, where the pursuit of...

In a world where corporate constraints suffocated her authenticity, Sam embarked on a journey that would change her life forever. From the invigorating wilderness of Scouting to the lonely landscape of finance, she discovered an unexpected twist that would shape her destiny. It was the dire need for authenticity in business that fueled her rebellion against the status quo. Now, as she took flight...

In a world driven by technology, it's easy to overlook the power of genuine human connection. But for one man, Steve Lloyd, the unexpected twist of fate that propelled him into the world of exhibitions ignited a fire within him. From humble beginnings, Steve discovered the true value of face-to-face interactions, a secret ingredient that would transform his business and his life. And now, as h...

In the depths of exhaustion, David faced the gruelling test of early parenthood - juggling work and the ceaseless demands of his newborn. Sleep became a distant memory, as he struggled to function as an adult on empty reserves. But then, a glimmer of hope emerged with the arrival of Christmas, bringing an unexpected twist that changed everything. Find out how David and his baby found solace in sle...

Does this sound familiar? You've been advised to solely focus on your work, believing that professional success will automatically lead to personal fulfilment. However, despite dedicating countless hours to your career, you still feel a lingering sense of emptiness. The pain of chasing a one-dimensional path and neglecting your personal endeavours is becoming increasingly apparent. It's ti...

Have you heard these myths about running a business as a couple? Myth number one: working with your spouse will ruin your relationship. Myth number two: it's impossible to separate personal and professional life. Myth number three: decision-making becomes a constant battle. Tune in as Nick and Claire Rance debunk these myths and share the truth about the challenges and successes of running a b...

Prioritizing Time: Unlocking the Key to Well-Being and Success with Brad Burton Don't sacrifice your precious time and well-being chasing money; join entrepreneur Brad Burton as he battles the relentless pursuit of wealth, defying societal norms to prioritize a balanced and fulfilling life. In this episode, you will be able to: Learn how blunders can become catalysts for substantial growth and...

In this episode of The Ups and Downs of a Small Business Owner, James Marshall shares his experience with miscarriage and emphasizes the importance of vulnerability and open communication. But just as the conversation gets heated, a sudden interruption leaves James Marshall and the host in an unexpected and uncomfortable situation, leaving the audience wondering how they will handle it. My special...

If you're feeling an overwhelming sense of frustration and confusion as you invest time and resources into adapting to AI, only to see minimal progress or setbacks, then you are not alone! In this episode, you will be able to: Uncover the significance of devising a plan before launching a business. Discover how to maintain an equilibrium in caring for employees and effectively managing your bu...

Tim Lee, a serial networker, sets out to build a business by getting out there and talking to people, only to find himself threatened by the economic crisis, but his determination to succeed leads him to make a daring decision that ultimately changes his life. In this episode, you will be able to: Uncover the significance of networking and cultivating relationships for business success. Trace Tim...

Are you feeling overwhelmed by the lack of results in your efforts to boost mental wellbeing? Tired of the same old advice of building supportive networks or trying uplifting activities that fail to deliver? Uncover the secrets to proactive mental well-being and finally achieve lasting results with this episode.

Let Sophie etc show you the magic of Milton Keynes Food & Drink, where everyone can come together! Here's what I cover with Sophie Neal in this episode: 1. How Sophie Neal Went From Being a 17-Year-Old Blogger to a Successful Social Media Marketer 2. How Sophie Neal Used Her Blog to Explore the Local Food Scene in Milton Keynes 3. The Magic of the Local Food and Drink Facebook Group in Mil...

Marion Ellis, a 47-year-old charter surveyor, takes a daring leap of faith to pursue her passion for surveying, despite her earlier doubts and lack of confidence, and discovers the power of support and curiosity. "Where you have the most support in life is where you have the most success. Nobody becomes the CEO of a business without mentors, sponsors, coaching in some way that support that lifts y...

"Evolve or deplete: Discover the power of marketing and finance to take your business from Point A to Point B with New Gen". Harry Alston is an investor, recruiter, property manager, and marketer with a passion for entrepreneurship. He is an experienced business owner and recruiter, and has a deep understanding of the highs and lows of running a business.

After escaping poverty as a teen, Debbie Lewis takes on a risky entrepreneurial journey, only to learn the hard way that failure can be the key to success. "When you have trodden that path and done alright out of it, I heard Shalom Lloyd say a couple of years ago, 'leave the ladder down' - and that really resonates for me."  Debbie Lewis is a passionate entrepreneur and small business cheerle...

Katherine Interviewing Anita Devi from Team ADL, talking about her journey from being a teacher to forming her own company, becoming a change maker in the SEND space challenging government policy, how she is focused on core values and the views on work-life balance.

David Interviewing Jonathan Jennings from Premier Garage Equipment, starting work as an engineer, being made redundant and then starting his business, growing the team to over 20 people and bringing in a business partner.

Katherine Interviewing Steve Judge from Bonfire Creative Intelligence, we talked about starting up his design agency over 20 years ago, growing the team to over 20 people and then the effects of losing a big contract and bouncing back over Covid.

David Interviewing Ed Neal from Geodesa, we talked about the ‘Voyage’, how he started work on the seas to take every opportunity he was given and now runs a small business on land although his life goal is to sail the Atlantic.

In this episode of "The Ups and Downs of a Small Business Owner" podcast, Caroline Duran, a charity leadership coach, shares her experiences of burnout while working in the charity sector and how it led her to start her own business. She emphasizes the importance of self-care and prioritizing well-being for business owners. Caroline discusses the challenges of running a business, staying...

David Interviewing Dan Cockerton from Digital Accountancy and the journey he has been through from leaving Xero as the top salesman to starting one of the biggest national events in the industry to only be shut down by Covid.

Katherine Interviewing Sue Michaels from Red Bird Tutoring. Talking about life as a teacher, moving into coaching, photography, radio shows and gardening! Then not feeling confident in front of other business owners, to now growing the business.

David Interviewing Allen Frost from Frost Van Hire and the incredible journey he has been through from starting the business to losing his dad/business partner and bringing in his brother Daniel which saved the business. We then spoke about how having his little boy changed his outlook on everything

Katherine has interviewed David on the first 5 years of starting and running a "successful" business. The ups and downs he has been through and his thoughts on growing a business during the pandemic.

With blind optimism and deep emotional investment, Katherine takes a risk to pursue her dream of building a better place to work, but quickly realizes that her quest for perfection is a challenge she must overcome if she is to succeed. You will learn: 1. How Katherine used networking and presentations to build her business 2. How Katherine is learning to balance her personal and professional lives...