The Upgraded Life - Dr. Nick Sotelo

🎙Season 2 Episode 5 - Men and Leadership  🎙I had the true pleasure of interviewing Paul Beam 🎙 Paul is the podcast host of True North Man. He leads ManCamp where he helps men become better husbands, fathers, and leaders.  Connect with Paul with this ONE awesome link: Click Here

🎙Season 2 Episode 4 - How to improve your leadership  🎙I had the privilege of jamming with Jacob Espinoza 🎙 Jacob and I both live in the city of Salem, Oregon and our lives intersect in many ways.  One thing we have in common is that we are both multi-faceted leaders, and we both love to help others improve their leadership. In this interview, Jacob shares his take on leadership and how...

🎙Season 2 - Episode 3 -  How to achieving Financial Certainty - I had the pleasure of interviewing Dan Nicholson 🎙 Dan Nicholson is a CPA and loves to help the small business owner to level up and achieve financial certainty.  I have personally learned a ton from Mr. Nicholson, and I jumped at the chance to have him on the podcast.  Connect with Dan Nicholson with these links: Websi...

Tracy Brinkman shares lessons learned from corporations like Coca-Cola that are paying off HUGE for the entrepreneur mindset and action.  

🎙Season 2 - Episode 1 - Following your passion vs convention 🎙I had that the GREAT pleasure of interviewing Scott Newman🎙 Scott Newman is an author and his first officially released book is titled The Night Before The Morning After.  Scott is a student at Princeton University and in our conversation together you'll hear what it took for him to get accepted to this Ivy League school, and ultim...

🎙Ep #51 What it takes to be an author 🎙 I had the pleasure of interviewing David Espinoza 🎙 David Espinoza is the author of seven books. He has written on several topics including parenting young athletes and his own life story.  From David's Website: I came from a small farm town (the ghetto side of Dimmitt, Texas.) In 1976 my family migrated to Oregon. One of my best decisions was pursuing...

🎙Ep #50 Overcoming a Traumatic Brain Injury 🎙 I had the pleasure of interviewing  Jordan Marx, again! 🎙 Jordan along with Sarah Campbell were competitors on the Netflix show The Big Flower Fight https://www.netflix.com/title/81046153 Jordan experienced a TBI in her college years and in this show you'll hear her story about how she had to adapt, re-learn, and overcome. Connect with Jordan Marx...

🎙Ep #48 The Radical Gospel - When Jesus transforms your life 🎙 I had the pleasure of interviewing Jayson Derowitsch 🎙 Jayson is a church pastor in Oregon. He has written three books.  In this show, Jayson gives us a glimpse into his most recent book and provides his take on the Gospel and what Good News is all about.  Buy Jayson's Book with this link The Radical Gospel FB Author Page - h...

🎙BONUS Episode - I Used To Be A Therapist 🎙 I had the pleasure of interviewing Dr. Wendy Bruton🎙 In this show, you'll hear the story of Dr. Wendy Bruton and all that was involved with her becoming a therapist and her decision to no longer be a therapist.  To connect with Dr. Wendy Bruton check out her website: Website: https://theessentiallybetterlife.com/ ____________________________________...

🎙Ep #47 Law of Attraction 🎙 I had the pleasure of interviewing Andrew Kaplan 🎙 Andrew is an author of the best-selling book titled The Last Law of Attraction Book You'll Ever Need to Read. This conversation digs into the nuts and bolts of the Law of Attraction.  If you've ever been curios about the Law of Attraction, then this will be a great show for you! Buy Andrew's Book - The Last Law of...

I hired Alex VanHouten to be my fitness coach. It was an amazing experience.  In this show you'll me, a coach, debriefing my experience being coached by Alex.  Coach Alex VanHouten - founder of Defining Dad Bod When modern medical practice failed to provide a liveable treatment for a genetic disorder called Ehlers Danlos, Alex abandoned his ongoing education to become an orthopedic surge...

🎙Ep #46 - 7 Principles of Business Owner Mindset 🎙 I had the pleasure of interviewing Bodgan Rosu 🎙 Bodgan helps entrepreneurs achieve success without sacrificing what's most important in this life. Connect with Bogdan IG - https://www.instagram.com/bogdan.rosu.mindset FB - https://www.facebook.com/bogdan.rosu.the.mindset.coach FB Group - https://www.facebook.com/groups/high.performing.entrepreneu...

🎙Ep #45 Money Honey! Get your Financial Sh$t Together! 🎙 I had the pleasure of interviewing Rachel Richards 🎙 Rachel's story is amazing! She put her mind to the goal of becoming financially free and did by the age of 27! This episode will give you a glimpse into Rachel's world and how she was able to create financial freedom after 3 years of put her nose to the grindstone.  Website - https://...

This is great conversation with Nic Peterson.  We jam on what data you should really pay attention to when in comes to health, finances, and business.  I'm grateful to Nic for the many ways he has helped me personally with my own mindset and my business.  Follow Nic on social media to keep up to date on all that he is doing! Links: https://www.facebook.com/nic.peterson.79 Nic's Book - Bumpers

Learn from Tim Box how to overcome your anxiety. Time was featured on a Ted Talk you can find that link here: https://youtu.be/ZidGozDhOjg Time is a mindset coach that specializes in helping people master anxiety.  You can find Tim on this website: https://thecontrolsystem.co.uk/

This episode is a departure from the usual format. Enjoy hearing some free-flowing thoughts from Dr. Sotelo about COVID-19 and the 2020 US Election for President. Here is the link to the Mike Rowe letter that was read during this episode: https://mikerowe.com/2020/07/im-not-ignoring-covid/

🎙Ep #41 ReLaunch Co. 🎙 I had the pleasure of interviewing Hilary DeCesare 🎙 Hilary has an amazing story to tell that is embed in her own ReLaunch story.  From Hilary's Website: At The Relaunch Co., we serve those who struggle with feeling stuck in dating, their career, or simply put with being and defining what mid-life should mean to them. With The ReLaunch Method, a proven formula with a 99...

🎙Ep #40 Cody Butler - 90 Day Marketing Plan 🎙 I had the pleasure of speaking with Cody Butler and learning from him what it takes to market effectively in today's social media driven world 🎙 Website - https://www.codybutler.com/ IG - https://www.instagram.com/intrigue_designs/ YouTube - https://www.youtube.com/user/OfficialCodyButler Twitter - https://twitter.com/codyjbutler ______________________...

🎙Ep #39  Overcoming Imposter Syndrome🎙 I had the pleasure of interviewing Dominique Brightmon🎙 Dominique Brightmon - Author of the  best selling books: Going North: Tips & Techniques to Advance Yourself Stay The Course: The Elite Performers 7 Secret Keys to Sustainable Success Podcast Host of the Going North Podcast Connect with Dominique Brightmon Website - https://www.dombrightmon....

🎙Ep #38 Underdog Empowerment  🎙 I had the pleasure of interviewing Zachary Babcock🎙 Zachary is the founder of Underdog Empowerment, which is a podcast and a podcast development resource for those trying to get into the podcast game.  After spending to stints in prison, Zachary decided there was more out there for him and his family.  Today he is a successful entrepreneur with a podc...

🎙Ep #37 Turning your athletic career into a business asset 🎙 I had the pleasure of speaking with Kevin Gilroy 🎙 Kevin tells us about his time playing ice hockey and coming from a family of professional athletes.  After entering the corporate world, Kevin saw how his athletic career helped him be successful in his career. Building on that realization Kevin started Pro-Athlete Academy where he...

🎙Ep #36 - Crushing an Ironman Race during COVID19 🎙 I had the pleasure of interviewing Niklas Ludwig from Germany. Niklas tells his story about beginning with the end in mind. Hear his story about putting together a plan to not only FINISH and Ironman Race, but setting out to break the record for the fastest time finishing an Ironman for a man 18 years of age.  Niklas' take on mindset is trul...

🎙Ep #35 An Actress Building Her Dream 🎙 I had the pleasure of interviewing Michelle Simone Miller 🎙 Michelle is a woman of MANY talents. She is an accomplished actress with several roles listed in her resume.  Michelle is also a public speaking coach, where much of her take on courage and mindset really shine through.  She recently launched a podcast called Mentors On The Mic which featu...

🎙Ep #34 Own Your Life Own Your Career  🎙 I had the pleasure of interviewing Andy Storch 🎙 Andy is a podcast host, a performance coach, and an author. Andy has made the jump from being a successful corporate 9-5 worker to a multi-faceted entrepreneur.  This episode is chocked full of powerful insight on the topics of mindset, time management, networking, and more!  FREE GIFT - TOP 5...

🎙Ep #31 A powerful discussion about manhood and masculinity with Chad Zueck 🎙 From Chad's website: At A New Kind of Man we believe that every man has the potential to become a good man, and every man has taken a unique path to get him to where he is. Our approach is direct and to the point. We will boil it down to get nothing but quality out to you men. A New Kind of Man takes into account that we...