Nicole Case

The Upgraded Leader Podcast

Business EN ↓ 56 episodes

The Upgraded Leader Podcast is for high-performing corporate women who are ready to get promoted - without burning themselves out to do it. If working harder actually got you promoted… you’d already be there. Hosted by executive coach and HR Director Nicole Case, this podcast breaks down what it really takes to move from high performer to Director, VP, and beyond. Each episode gives you the strategy, mindset shifts, and real-world insight to: Get out of the weeds and be seen as a strategic leader Build a team that actually performs without you in the middle of everything Communicate with...

Author

Nicole Case

Episodes

Why Your To-Do List Is Keeping You From Being Productive: Goal Setting Series - Part 5 24.01.2023 36:35

What do you do after you’ve completed The Upgraded Goal Setting process? Your journal is full of your big dreams, you’ve got your planner all filled out, and you are ready to start tackling those goals and checking them off your list! But that’s not always how it works in real life, is it? Today we are going to talk about how to stay on top of your goals throughout the year so you can make the me...

What To Do After Setting Goals To Make Sure You Actually Achieve Them. Goal Setting Series - Part 4 17.01.2023 37:40

What should you do to actually achieve those goals you just set? According to a study out of the University of Scranton, every year millions of people create goals or new years resolutions but only 19% actually achieve them. You have the best of intentions! You are really excited about them at first! But then the excitement fades or you get distracted or just life happens. It’s not enough to set...

Are You Setting Goals Or Writing A To-Do List? Goal Setting Series - Part 3 10.01.2023 26:33

We are finally actually setting those goals! So grab all your notebooks, sticky notes, highlighters, and colored pens. You name it! Go buy out Staples if you’d like. But you don’t actually need all those things. Just The Upgraded Goal Setting Workbook will do. Setting a strong foundation first by reflecting on how our previous year went and the vision we have for our future we can setting meaning...

What Does Success Look Like For You? Goal Setting Series - Part 2 03.01.2023 25:17

What does success look like for you? How can you set goals if you don’t know where you are going? If you listened to episode 02 on Reflection, you have reflected on how far you’ve come and now you can start setting your vision and your intentions for the future. Athletes like Michael Phelps are known for envisioning themselves being Olympians or making the game-winning 3-pointer. What is that ov...

The First Step In Setting Goals Most People Skip: Goal Setting Series - Part 1 03.01.2023 13:57

How many planners and notebooks do you have on your desk right now? How about sticky notes? If you are like me, you love to set goals. The New Year feels like a fresh start and you love the feeling of accomplishment when even just setting goals! But maybe you haven’t set goals in a while or maybe you’ve tried to set new years resolutions and they never really stuck. In this 5 Part series on settin...

Are You Ready For A Career Upgrade? 03.01.2023 19:16

Does your career need an Upgrade? One where you are valued and respected for your expertise. Where you get to use your strengths every day Where you are doing work that matters Where you have healthy boundaries And where you are paid really freaking well? And not only that, but you use your privilege to open doors and support others in their pursuit of their own upgraded careers? Well, you are in...