Tonya

The Unstoppably Yours Podcast

Education EN ↓ 62 episodes

Unstoppably Yours is a heartwarming and empowering podcast that spreads the love of Unstoppable Joy, shining a light on the importance of supporting Unstoppable Joy. Our mission is to provide free services for cancer warriors and their caregivers, offering resources, care, and a sense of hope in their journeys. Hosted by a passionate team, this podcast explores a variety of topics designed to inspire, uplift, and encourage resilience. We dive deep into the significance of preventive care, self-care, and how making these practices part of our daily lives can lead to stronger, healthier futures....

Author

Tonya

Episodes

"Unwinding Tensions" The Healing Power of Massages 18.10.2023 20:48

Gina Perez from Heart Hand Sole Massage and Bodywork talks to us about In this soothing episode of Unstoppably Yours, we delve into the world of massages and explore their profound importance in maintaining physical, mental, and emotional well-being. Join us as we unravel the secrets behind these therapeutic touches and discover why they are more than just a luxurious indulgence. Massages have be...

The story behind Wiersberg Warriors 11.10.2023 24:10

Wiersberg Warriors was established in February 2019 by the family and friends of Officer Spencer Wiersberg. The formation was in response to Spencer's diagnosis of Ewing Sarcoma, a rare bone cancer typically diagnosed during childhood. Our mission now is to honor Spencer's memory, raise awareness about Ewing Sarcoma, and give back to our community that continues to support us. Specifica...

Get Ready for Season 3! FAITH, HOPE and LOVE 04.10.2023 7:15

Unstoppably Yours is back with a new season! Join us as we talk to experts on wonderful relaxing ways to help support a healthy mind, body and spirit. This season we are all about Faith, Hope & Love. https://www.buymeacoffee.com/tonyapb/spreading-joy-everything https://www.buzzsprout.com/2142193/support https://studio.youtube.com/channel/UCi9TbufBgpn5LVtL2VaRVEw https://www.unstoppablejoyco....

Talking all things cancer 22.06.2023 38:46

Interview with Michelle Patidar, 6 yr Cancer Survivor, Certified Integrative Nutrition Health Coach. Michelle specializes in post cancer nutrition rehabilitation. You can reach her at revivalhealthwellness.com @Revival.health.wellness https://www.buymeacoffee.com/tonyapb/spreading-joy-everything https://www.buzzsprout.com/2142193/support https://studio.youtube.com/channel/UCi9TbufBgpn5LVtL2VaRVE...

Don't sweat the small stuff 31.05.2023 41:31

What do we mean when we talk about "the small stuff"? It refers to those minor, inconsequential things that we tend to give too much importance and attention to. These could be small annoyances, trivial setbacks, or everyday frustrations. But why do we let these seemingly insignificant things consume our energy and affect our well-being? When we sweat the small stuff, we drain ourselves...

Talking Gratitude and everything in between 24.05.2023 31:45

In this episode we focus on practical techniques for developing a gratitude practice. We discuss the benefits of gratitude journals, reflection exercises, and daily rituals that can help nurture a grateful mindset. We encourage our listeners to experiment with different gratitude practices and find what resonates with them personally. Find Joy in your Life and Be Unstoppable! https://www.buymea...

Meet the new Team 17.05.2023 24:02

Meet the new team, talk music with Dustin Showers and other musings. Follow us: www.unstoppablejoyco.org/podcast @unstoppablejoyco https://www.facebook.com/unstoppablejoyco Dustin Showers @DustinShowers http://www.dustinshowers.com/ Send us Fan Mail Support the show @unstoppablejoy unstoppablejoy.org unstoppablejoyco.org BE UNSTOPPABLE💜🦚 UNSTOPPABLEYOU💜🦚

Orange Crush, Oysters and Fudgie Wudgie Man 03.05.2023 30:04

In this episode we are back outside enjoying the beautiful weather and talking about our favorite rap music , oysters, crushes and all things summer and of course Mother's Day. The Original Orange Crush@ Harborside Fudgy Wudgy Man Kent Island Restaurant's How to become an Ambassador Upcoming Events Connect with Bethann Facebook IG website Connect with Tonya Facebook IG website Connect...

Unstoppably Yours vs. Fung & Shway 29.04.2023 56:56

BONUS EPISODE WITH FUNG & SHWAY PODCAST We teamed up with our hilarious friends Mike and Doug at Salted Vines Winery. This episode is full of laughter and shenanigans, a little information and a whole lot of fun! Maryland Coast Bike Fest Oceans Calling Music Festival Unstoppable Joy Connect with the Hosts Fung & Shway Tonya Bethann Send us Fan Mail Support the show @unstoppablejoy unstop...

Fresh juice, spiders and shutting phones off~ or not 26.04.2023 45:34

This week we took the podcast outside to enjoy the sunshine! It is beautiful 80 degree weather, so we headed out to Tonya's deck( she built by hand) to enjoy healthy treats ,talk about a little secret we have up our sleeve, how Bethann's self care is coming and what's new and exciting in the world of UJ! Listen to Fung & Shway Podcast Seacrets Unstoppable Joy Events Connect w...

Belgian Malinois, Weekend Retreats and Call Sign Charlie 19.04.2023 35:15

This week we are recapping Tonya's day trip to Washington DC, Bethann's 1st Responders Conference and Jenny's weekend retreat. Bitty and Beau's Malinois 1st Responder Conferences Behind the Line Beauty Lounge by Diana Frank Foster Music Connect with us on Socials Tonya Facebook Instagram Website Bethann Facebook Instagram Website Jenny Facebook Instagram Website Upcoming UJ...

What does Unstoppable Joy offer? 12.04.2023 31:22

In this episode, Tonya talks about how Unstoppable Joy came about and what the foundation offers. We are also trying to figure out what the buttons do, so stay patient and maybe don't have the volume all the way up:/ Upcoming Events Night out at the Shorebirds 1st Annual Gala Follow us on Socials Tonya FB Instagram Website Bethann FB Instagram Website Jenny FB Instagram Website Have a questio...