The Unstoppable U Podcast

In this episode of The Unstoppable U Podcast , Coach Will sits down with Coach Alycia, the top female coach at Unstoppable U, to talk all things confidence, motivation, and what it really takes to thrive as a teenager today. From daily habits to mindset shifts, Alycia shares the tools she uses to help young women overcome perfectionism, fear of failure, and self-doubt. Coach Alycia opens up about...

In this episode of The Unstoppable U Podcast , Coach Will breaks down what it really means to finish strong this school year. With summer break on the horizon, it's tempting to mentally check out—but this is exactly when successful people lock in. Coach Will contrasts two mindsets: one of complacency and one of commitment . He explains how delaying gratification, building winning habits, and doing...

In this episode of The Unstoppable U Podcast , Coach Will interviews Tj Power, founder and neuroscientist at Dose Lab. Coach Will and Tj talk about the importance of understanding the four main brain chemicals: dopamine, oxytocin, serotonin, and endorphins—and their impact on motivation, confidence, and overall mental health, especially for teens. They discuss modern challenges such as addiction t...

In this episode of The Unstoppable U Podcast , Coach Will introduces a powerful mindset shift: "WYDFLI" (When You Don’t Feel Like It). If you’ve ever struggled with procrastination, lack of motivation, or waiting for the “right moment” to take action, this episode is for you. Coach Will breaks down why successful people take action even when they don’t feel like it and how you can train your brain...

In this episode of the Unstoppable U Podcast , Coach Will breaks down one of the most powerful success principles: the 80/20 rule . If you’ve ever felt overwhelmed by all the advice on productivity, fitness, or personal growth, this episode will show you why focusing on the right 20% of actions can drive 80% of your results . Coach Will shares personal insights and real-life examples to help you s...

In this episode of The Unstoppable U Podcast , Coach Will and Brooke Schnittman (@coachingwithbrooke) explore the challenges and strengths associated with ADHD, emphasizing the importance of community, accountability, and momentum in personal growth. Brooke shares her journey from special education to ADHD coaching, highlighting how her diagnosis empowered her to help others. They discuss the sign...

In this episode of the Unstoppable U Podcast , Coach Will tackles a challenge many of us face: breaking free from phone addiction. He shares why a simple change — turning your phone to grayscale — can be a game-changer for your focus and productivity. He breaks down: Why phone screens are engineered to keep you hooked through bright colors. How grayscale removes dopamine triggers, making your phon...

In this episode of the Unstoppable U Podcast Coach Will dives into one of the most transformative skills for personal growth: focus . If you’ve ever struggled with distractions, procrastination, or feeling like you just can’t sit still, this one's for you. Coach Will shares personal stories of overcoming ADHD challenges, breaks down why focus is such a game-changer in today’s hyper-distracted worl...

In this episode of The Unstoppable U Podcast , Coach Will dives into the often-overlooked secret to success: momentum. Through his personal experiences and lessons from Albert E.N. Gray's The Common Denominator of Success , he explores why building habits around the things you don’t want to do is critical for growth. This episode discusses: The mindset shift needed to embrace the “uncomfortable” p...

When you don't know what to pursue, pursue yourself 👊

In this episode, I share 27 things I wish I knew sooner! Enjoy my podcast? You'll LOVE my coaching sessions. The waitlist for my 8 Week New Year program is open!  Learn more here: https://app.unstoppableucoaching.com/new-year-program

In this episode of The Unstoppable U Podcast, Coach Will dives into 17 creative ways for teenagers to start making money while building valuable skills. Drawing from personal experience, Coach Will shares insights on how to identify needs, develop skills, and turn those into profitable opportunities—even as a student. This episode covers strategies like: Finding simple, low-cost ways to earn extra...

In this episode of The Unstoppable U Podcast , Coach Will shares practical tips for making school a little less stressful—without the pressure to love it. Drawing from his own experience, he explores how to shift your mindset and find ways to make the school day more manageable and even enjoyable. This episode covers strategies like: How to gamify your schoolwork to make it more fun The importance...

In this episode, we’re diving into the connection between confidence and energy! 🌟 Think about the last time you felt truly confident—did it come with a boost of energy? We’re not talking about that pumped-up, loud energy but something deeper—an internal energy that makes it easier to take on the day. I share insights from a mentor who taught me to look at confidence and energy like a bank accoun...

Check out the episode on YouTube :) https://youtu.be/Ad0OUu8PxZ4

In this episode of The Unstoppable U Podcast, Coach Will talks to kids about how to level up this summer with momentum.    He said, "Momentum is the secret sauce of success."  Learn how to build momentum with small wins so you keep yourself energized and moving forward.  This episode answers questions like:  How can I level up this summer?  How can I use this summer to invest in myself? Why do I a...

In this episode of The Unstoppable U Podcast, Coach Will talks to kids about how to finish strong with finals, beat procrastination, and make real progress NOW (without getting overwhelmed).  This episode answers questions like:  What do I do if I'm overwhelmed?  How can I stay on-task? What trick will help me take action? Additional Resources:  Unstoppable U app: a place for kids AND parents to b...

In this episode of The Unstoppable U Podcast, Coach Will talks to kids about how to manage stress during finals season.  This episode answers questions like:  How can I make up grades at the end of the year? How can I stay confident through finals? What easy habits make the biggest difference?  Additional Resources:  Unstoppable U app: a place for kids AND parents to become their best selves in a...

In this episode of The Unstoppable U Podcast, Coach Will talks to kids about using a 3-step process to beat negative thinking!  This episode answers questions like:  How can I stop negative self-talk? Why is self-talk important?  Is self-talk difficult?  Additional Resources:  Unstoppable U app: a place for kids AND parents to become their best selves in a fun and engaging environment.  Instagram...

In this episode of The Unstoppable U Podcast, Coach Will talks to kids about pushing yourself with a challenge! This episode is all about  The value of challenging yourself! Ideas for challenges! What challenge Coach Will has signed himself up for! Additional Resources:  Unstoppable U app: a place for kids AND parents to become their best selves in a fun and engaging way.  Instagram @Coachingwithw...

In this episode of The Unstoppable U Podcast, Coach Will talks to kids about going back to the basics of confidence. We overcomplicate the process, and it leads to comparison and overwhelm. So in this episode, kids get the perspective they need to pick themselves up when they're unmotivated and insecure.  This episode answers questions like:  Why am I so overwhelmed? I feel out of it, what do I do...

In this episode of The Unstoppable U Podcast, Coach Will talks to kids about the 3 keys to confidence. In this practical episode, kids learn how to build a confidence that lasts. “Confidence comes not from always being right but from not fearing to be wrong.” ― Peter T. Mcintyre This episode answers questions like: How do I become confident? Is there another way besides cheesy affirmations (Spoile...

In this episode of The Unstoppable U Podcast, Coach Will talks to kids about how to become the person they want to be, specifically by choosing who you spend time with.    "You are the average of the five people (and 5 creators) you spend time with."  This episode answers questions like:  Why is it important to carefully choose who you spend time with? Is it just friends who affect who we are?  Ho...