The Unreasonable Art of Living

Happy New Year Everyone! In this episode, I talk about my peak POSITIVE and NEGATIVE experiences based on the “Past Year Review” , share with you my learnings, and give you a little outlook for 2024. Thank you for listening so far, and tuning in. Can’t wait to see what 2024 has in store for us. Tim Ferris “Past Year Review”: 1) Grab a notepad and create two columns: POSITIVE and NEGATIVE.2) Go thr...

This week’s episode is a short one, and an invitation to play :) Allow your inner child to surface. To play with your loved ones. To believe that the magic in life can be found everywhere. As long as we want to look for it. It’s refreshing, to sometimes, not take life, and oneself too seriously. Merry Christmas everyone

Welcome to Episode 28 of the "Unreasonable Art of Living" podcast. Today, I have the absolute pleasure of hosting Maria Vesanen , whose journey from a life of conventional success to one of authentic wholeness is both inspiring and enlightening. Maria recounts the days when she was living what society deemed “normal.” Working hard, exceeding expectations, and seeking external validation, Maria app...

Welcome to episode 27 of the "Unreasonable Art of Living" podcast. In this episode, we dive deep into the realms of Zen, the practice of Kriya Yoga through the teachings of Paramahansa Yogananda, and the multifaceted world of meditation. As someone who has embarked on this transformative journey alone, I've discovered layers of self-awareness and connectedness that are both challenging and profoun...

Welcome to Episode 26 of the Unreasonable Art of Living podcast. Today, I'm honored to welcome Brad Franco, a remarkable individual whose journey from a childhood challenged by ADHD to becoming the official yoga coach for FC Cologne of the Deutsche Bundesliga, and a beacon in personal transformation through yoga and coaching, is truly inspiring. My conversation with Brad delves into his story, sta...

In this special episode of The Unreasonable Art of Living, we pay tribute to the spirit of Futurish , a podcast that was more than just a platform to discuss technology and gaming. It was a bridge connecting long-distance friends, a space where Pete and I could maintain our friendship through shared interests and lively discussions. The beauty of 'Futurish' lay in its dual nature - meticulously pr...

Welcome to Episode 24 of the Unreasonable Art of Living podcast. It's a pleasure to have you with us as we welcome a truly inspiring guest today – Michael Nuss . Michael's story is a remarkable tale of transformation, resilience, and a profound journey into the depths of the human spirit. Michael embarked on a quest for more life energy and joy amidst a personal crisis and deep depression. His sea...

In today's podcast episode, I delve into a question that has intrigued humanity for centuries: What is the meaning of life? This isn't about claiming to have all the answers, but rather sharing my reflections, sparked by conversations with great minds and a dear friend. Let's start with a whimsical yet profound perspective from Douglas Adams’ "The Hitchhiker’s Guide to the Galaxy." Here, a superco...

In this inspiring episode, we explore innovative and unconventional approaches to higher education with Dr. Miikka J. Lehtonen . We discuss the importance of breaking boundaries and bringing playfulness into the classroom. Miikka shares his experiences of working in different cultures, including Japan, where he has found surprising support for their unconventional teaching methods. We also delve i...

Have you ever felt tethered, restricted, or misaligned in your journey through life? I used to walk this Earth with a nagging feeling like there was an invisible chain pulling me towards decisions, people, and situations that didn't resonate with my true self. This wasn't just about hidden thoughts or unvoiced feelings. It was about an unseen entity attached deeply to my soul, masking my genuine i...

In this captivating episode, Maximilian unveils the riveting tale of his life's odyssey and his profound journey to self-awareness. Delving deep into his choice to leave the banking world behind, he shed the societal constructs of what's deemed "normal," discovering that life can be lived in myriad ways. Reflecting upon his tenure in the Austrian Special Forces, Maximilian acknowledges that his mo...

Travel has a magical way of transforming us. But some journeys go beyond the realm of sightseeing and exploring new cultures. They take us into the depths of our own psyche, challenging our perceptions of reality, life, and existence. This is the story of one such journey. Embracing Pisac After a draining 24 hours of travel, I found myself in the picturesque town of Pisac, Peru. Nestled amidst the...

Welcome, dear listeners, to a heartwarming conversation with Gitte, a beacon of inspiration and the first Danish woman to instruct the Wim Hof Method. Today, she unfolds her uplifting journey, revealing not just the pivotal moments that shaped her path, but also the life-altering impacts of embracing this profound practice, overcoming chronic pain, fatigue, and embarking on a spiritual adventure....

In Episode #17, “Why a Relationship is a Moving Average of the Last 50 Days,” I delve into the world of relationship culture, inspired by personal events and reflections. The episode begins with a recount of my exit talk at a company, a moment that highlighted the often overlooked need for a proactive and intentional approach to forming culture. The narrative then transitions to a heartfelt story...

In this episode, I reflect on my time in Finland and how it taught me the importance of living in the present moment. I share my experiences of stillness and silence in Helsinki, which allowed me to become more aware of my thoughts and emotions. I also discuss my transition from pursuing a PhD to starting my own company, highlighting the importance of aligning with my true self and living authenti...

In this episode, I delve deep into the teachings of Alfred Adler, the Austrian medical doctor and psychotherapist renowned for founding the school of Individual Psychology. We explore the essence of self-acceptance, emphasizing the importance of embracing one's unique self, termed as 'this me'. The episode sheds light on the significance of placing unconditional confidence in our interpersonal rel...

In a world filled with highs, lows, and unexpected turns, one of my guest’s whimsical thoughts was the idea of me opening a plant-based drug store. But as life would have it, the universe had other plans for me. As I delved deeper into my lumii scores over the past months, a pattern emerged, revealing a truth I had been hesitant to face. My feelings towards my current job felt unauthentic, and it...

Welcome to episode 13. Today, I'm thrilled to host Drussila Hollanda-Grönberg. Our paths crossed during my time at Hive Helsinki, a coding school that made its mark in Finland, largely due to her efforts. At that point, Drussila was the Game Lead at Supercell, the leading mobile game company in Finland, and a significant player on the global stage. Now, she's the CEO and co-founder of her own mobi...

In this episode, I warmly welcome Esteve Pannetier, a man whose life journey is as inspiring as it is diverse. Our paths crossed in a serendipitous manner, and the story of our meeting is one worth sharing. Esteve's roots trace back to France, where he grew up immersed in the world of anthropology. His passion and curiosity led him to IDEO, the world’s premier human-centered design firm. Here, he...

Welcome back to another episode! As we journey further, I'd like to start by expressing my gratitude to all our dedicated listeners. Your feedback has been invaluable. If you haven't yet, do check out Gabriel's episode and his captivating documentary. For those seeking live updates, head over to offshoe.tour and follow Barefoot from the Alps to the Sea . As we mark our 11th episode, I'm eager to h...

In this episode, we delve deep into the life of the prodigious cinematographer, Gabriel Aaron Moser. From the serendipitous tale of our first meeting to his grueling battle with burnout and insomnia, Gabriel's journey is nothing short of inspiring. How did a severe 2-year struggle with sleeplessness lead him to explore the methods of Wim Hof? As the young founder of a film production company, what...

Thank you to all my listeners for tuning in and for your valuable feedback. This week, I share a heartwarming story from one of our listeners who reached out to express his gratitude, reminding me of the importance of reflection. Your feedback and stories inspire me! I'm also excited to share the lumii categories – I invite you to send in the lumii categories you would like me to explore in future...

In this enriching episode, I sit down with Sabinna Rachimova, a dynamic personality balancing multiple roles as an entrepreneur, fashion policy advocate, mother, and lecturer at the University of the Arts London. Known as one of the first influencers when the blogging scene emerged, Sabinna has transitioned into a formidable force championing sustainable fashion and reshaping education. Today, Sab...

Welcome to another episode of The Unreasonable Art of Living podcast. Today, I'm thrilled to kick off the lumii series, where I delve into the heart of lumii—a self-reflective practice I've developed to help us consciously navigate life. Derived from Latin, the term 'lumii' stands for the 'light of life'. During a time when I felt lost and aimless, I yearned for a simple reflection method. lumii,...

Emilia Vesa, a dynamic and passionate leader, began her journey in the hustle and bustle of university life, where she was actively engaged in activism and social events. Her zest for knowledge led her to earn an M.A. in Social Science with a focus on social psychology, with her Master’s thesis shedding light on self-determination, an individual's capability to regulate and adapt their behavior in...