The Unlabelled and Limitless Podcast

In this honest and wide-ranging episode, Lois is joined by Claire, Faye, and Ian for a deep dive into the tangled web of neurodivergence and mental health. From school-age trauma and teenage misdiagnoses to adult burnout and recovery, Neurodivergence and Mental Health – Part 1 explores what happens when your brain works differently, and the world doesn’t know what to do with that. Key themes inclu...

In this honest and thought-provoking continuation of Episode 6, Lois and Ian return to explore the second layer of what it means to live in a disabling world. From relentless pain and emergency surgeries to hidden struggles and the need for proof, The Line Between Disabled and Disabling - Part 2 digs into how society often fails to accommodate those who don’t “look” disabled. Key themes include: H...

In this unfiltered and thought-provoking episode, Lois and Ian explore the blurry line between being disabled and being disabling—and what it really means to navigate the world as a neurodivergent person. From snowy dog walks and snotty cats to ruptured appendices and medical gaslighting, Disability vs. Disabling – Part 1 is a raw conversation about identity, health, and the systems that often fai...

In this candid and layered episode, Lois and Ian unpack what it’s like to live in a body that sometimes feels like it’s on fire — literally. From tags and towels to the trauma of group hugs, Skin Deep explores the physical and emotional reality of sensory sensitivity as neurodivergent adults. Key themes include: Why sensory overwhelm isn’t just about "being picky" How anxiety and stress amplify ta...

In this candid and chaotic episode, Lois and Ian dive into the unpredictable world of raising a puppy, while navigating life as neurodivergent adults. From chewed-up clickers and crate battles to sensory overload and stubborn cats, Paws, Please explores what happens when your service animal-in-training turns out to have ADHD energy of her own. Key themes include: How neurodivergent thinking influe...

In this honest and eye-opening conversation, Lois and Ian unpack the emotional rollercoaster of living with Rejection Sensitivity Dysphoria (RSD)—a lesser-known but deeply impactful experience for many neurodivergent people. With humor and vulnerability, they explore how even minor criticism can feel like deep personal rejection, and how this sensitivity has shaped their relationships, careers, an...

In this deeply personal episode, siblings Lois and Ian—co-hosts of Unlabelled and Limitless—sit down to reflect on their shared but uniquely individual experiences of navigating life as late-diagnosed neurodivergents. With Lois living with ADHD and Ian with autism, they unpack the moments of confusion, resilience, and discovery that shaped their paths. From missed signs in childhood to the liberat...

In this honest and eye-opening conversation, Faye and Lois reflect on the overlooked signs of ADHD in their childhood and how their parents’ lack of understanding impacted their development. They emphasize the importance of early recognition—not just for academic support but for emotional well-being. Key themes include: The invisible challenges of undiagnosed ADHD in high-achieving women How well-...