The Unhustle Podcast

Lou Redmond is a popular meditation teacher on Insight Timer. He went from alcohol and drugs to finding his purpose in meditation and mindfulness for schools. He shares his transformational story and the power of connecting with your higher calling. He also created a special meditation for the Unhustle Community which is available on the podcast, under Episode 18. Connect with Lou at https://loure...

Andy Demille was a tech entrepreneur living in fast-paced LA until his car accident. That experience changed his life. Andy is now a yoga instructor and lives a much slower and much more fulfilling life. He shares his journey and how he was able to connect with his purpose and find happiness. 

For more than two decades, widely admired leadership expert, author, and keynote speaker Cindy Solomon has helped Fortune 1000 companies around the world cultivate Courageous Leaders and customer-focused cultures. Connect with Cindy at: https://cindysolomon.com/

Tim Rhode went from a hustling real estate agent to founding 1Life Fully Lived to connect with his passion for serving others. 1 Life Fully Lived is a non-profit that teaches people of all ages how to connect their passion, purpose, and direction by following a personal road map to master vision-planning, relationships, finances, and wellness. Connect with 1 Life Fully Lived: https://www.1lifefull...

Carlos Hidalgo is an award-winning entrepreneur and author. Carlos used to be a workaholic. In this honest and humble conversation, Carlos talks about the pains and sacrifices facing entrepreneurs and the consequences that come with Hustle Culture. Carlos tells his story and describes the toxicity of Hustle Culture in his book the “UnAmerican Dream”. This is his story of transformation and how he...

Struggling with always having too much to do?  I asked the popular meditation teacher from Insight Timer,  Lou Redmond to create a special meditation for the  Unhustle community on "Finding the balance between doing and being".  He graciously agreed.  Listen and practice with Lou.  Enjoy. Connect with Lou Redmond at https://louredmond.com/

Rebecca is an executive coach working with leaders from all sectors and functions. We talk about the amount of work that we deal with, adequate resources, constant change and shifting directions all the time. We discuss how leaders and executives can set boundaries to achieve more. Rebecca has coached leaders across the globe, from high-potential managers to C-level executives. Rebecca’s clients i...

We talk about workaholism, hustle, values, intention, family and mindful living Justine Bloome is a certified meditation teacher, a magnetism marketing strategist, founder of The Mindful__, speaker, podcast host, and connector of people. She guides people home to themselves, so they may discover the simple, liberating and practical ways to enjoy a more meaningful experience of their life, their re...

Rebekah Lyons is a national speaker and the bestselling author of You Are Free and Freefall to Fly . An old soul with a contemporary, honest voice, Rebekah shares her personal battles of overcoming anxiety and depression and invites others to boldly pursue their purpose. In this podcast, we discuss Rebekah's personal story of dealing with stress and panic attacks and finding peace and purpose.&nbs...

Flow is an altered state of mind, being “in the zone”, experiencing timelessness, selflessness, and feeling connected. Everything seems effortless. Your creativity and productivity increases in this state, your focus increases you have more clarity and feel ecstatic. Instead of using your brain, you actually use less of it. You are 100% immersed in what you are doing. Mihaly Csikszentmihalyi coine...

In this episode, we talk about living a life based on your values. When Chip flatlined he decided he needed to change his life. This led to the founding of Modern Elder Academy.  "If you don't like change, you'll like irrelevancy even better" says Chip Conley, founder of Modern Elder Academy.  Rebel hospitality entrepreneur and New York Times bestselling author, Chip Conley is a leader a...

Amie Engerbretson is a professional skier, producer, and host. From skiing steep pitches in Alaska to filing with Warren Miller, Amie’s heart is in the mountains. A professional athlete, Amie has learned how to deal with stress, saying Yes to everything and taking care of herself. She’s grounded in what makes her happy at the end of the day. After being buried alive in an avalanche, Amie has learn...

I had the pleasure to interview Rod Francis. Rod is the leading authority behind the Human Potential Program. He went through a dramatic change in his life to find his passion for coaching and human potential. Rod is professionally credentialed with the International Coach Federation (ICF)‡, an associate member of the International Positive Psychology Association (IPPA) and a professional member o...

This is an emotional episode that I recorded 2 hours after hearing about a dear friend passing away. The life lesson is worth sharing. 

Shane and I both got certified from the Human Potential Institute at the same time. I value Shane's approach to holistic living and invited him to talk about what we learned from our program and exchange ideas and approaches.  In this episode, we discuss a few critical skills for living a complete life, including:  Presence  Mindfulness Movement  Gratitude  Recovery ...

  I had the pleasure to interview Carl Honore. Carl has been known as: "The global guru on the Slow Movement." - Globe and Mail "An in-demand spokesman on slowness." The Wall Street Journal "The godfather of the Slow Movement." ABC TV News In addition, he’s just a really awesome human being.  Carl Honoré is an award-winning writer, broadcaster and TED speaker. As the voice of the Sl...

Alenka is hard core. She traveled on her bike from her Lake Tahoe home to her Baja home alone. Leaving behind her business Tahoe Teas, her husband and her dog, Alenka defeated her fears and connected deeply with herself. What revealed in this journey for her is a lot more than self confidence and fulfilling her dreams. Alenka is an inspiration for people and I loved interviewing her.  Connect...

   I hired Kathleen a few years back to help me find my authentic style but also help me minimize the time it took me in the morning to dress up. What happened after that is amazing. It completely transformed my life. I went on a journey of simplifying and minimizing my life and ultimately started Unhustle. This very first simple act of going through my wardrobe ended up in so much more...

     Melani is a hard working entrepreneur who decided to make a change in her life and see if she can work from her camper for 3 months. Along with her husband and pup, they are traveling the US while managing their team remotely. I’m so excited to interview Melani who says Phil and I inspired them to take a hard look at their life and make a change.  Follow their adventu...

   Ashley Graber went from doing real estate and drinking too much to working in psychology and being a mindfulness teacher. Ashley defines mindful living and how we deal with the 50,000 thoughts our minds deal with on everyday basis.  Connect with Ashley Graber: http://www.ashleygrabertherapy.com/

   An interview with Erica Ziel, an expert core specialist + Pilates instructor on being an entrepreneur, working hard, finding time for family, balance, movement, ways to avoid burnout and so much more.  Connect with Erica Ziel: https://www.ericaziel.com/

   We recorded this episode while in Baja. Although the audio is not ideal, I love the message Curtis and Arlene want to share with the world.  Have you ever dreamed of selling your house, quitting your job and hitting the road? Well, these guys did it. We had a casual conversation in Baja and even though the audio is not perfect, the message is strong and I couldn't keep it away fr...

Jane spent her entire life introducing people to nature, before forest bathing and forest medicine were a concept. She now shares her life experience with us from the comfort of her Baja home. An inspiring conversation to get people to connect with nature, be silent, observe and destress.