Mark and Katie

The Unforget Yourself Show

Business EN ↓ 500 episodes

Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are t...

Author

Mark and Katie

Category

Business

Latest episode

Jul 11, 2026

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Episodes

The Journey That Redefined Health with Harry Massey 21.01.2026

Harry Massey, founder and CEO of Energy4Life, a pioneering wellness company that helps people improve health and emotional balance by working with the body’s energy field. Through his blend of quantum biology, biophysics, and AI, Harry guides both health professionals and wellness seekers to restore vitality and self-awareness using practical, science-backed tools that bridge the gap between scien...

From Survivor to Sovereignty: Queens Reclaiming Their Power After Narcissistic Abuse with Alexa Sasha Marshall 20.01.2026

Alexa Sasha Marshall, founder of  Your Highest Self Actualized , a trauma-informed results coach and narcissistic abuse healer who helps high-performing women reclaim their power, heal at the root, and rise into sovereignty without burnout or external validation. Through a powerful blend of mindset coaching, EFT tapping, sound healing, and somatic energy work, Alexa guides her clients to tran...

The Work in Progress: Healing, Hustle, and Heart with Sonia Rodrigues 20.01.2026

Sonia Rodrigues, founder of Transition to Wellness, a holistic therapy and personal growth practice that helps women heal from trauma, navigate life transitions, and rebuild their self-worth with clarity and confidence. Through evidence-based therapy, empowerment coaching, and integrative wellness strategies, Sonia bridges clinical expertise with emotional intelligence and mindset work to help cli...

From Cancer to Karaoke with Sapna Pieroux 19.01.2026

Sapna Pieroux, founder of InnerVisions ID, a personal and business brand consultancy helping ambitious 6 and 7 figure growth focused clients create brands that elevate their visibility and impact. Through her One Day brand rebrands, bespoke consulting, and award winning book Let’s Get Visible, Sapna guides entrepreneurs to clarify who they are, what they stand for, and how to show up in a way that...

How one story can change your life with Susan Payton 18.01.2026

Susan Payton, founder of The Business of Stories, a storytelling business that helps entrepreneurs attract their dream clients through simple, powerful stories that connect and convert. Through her bestselling book, workshops, and online programs, Susan shows business owners how to use storytelling as their most effective marketing tool - without sounding salesy or scripted. Now, Susan’s journey t...

The Hidden Power of Disappointment with Dr. Dee Trudeau Poskas 18.01.2026

Dr. Dee Trudeau Poskas, founder of Blue Egg Leadership, a leadership development company that helps growth-minded leaders and entrepreneurs think bigger, communicate with confidence, and lead with clarity. Through transformational programs like Stroke of Genius Masterminds and Mindshift Labs, Dee blends neuroscience, strategy, and practical tools to help clients elevate emotional intelligence, bre...

The Art of Can with Steven Hershberger 17.01.2026

Steven Hershberger, founder of Amplify Flow, a performance optimization business that helps leaders, teams, and organisations unlock their full potential using psychological and physics-based models of Flow. Through custom programmes, workshops, and courseware inspired by elite sports training and decision science, Steven equips clients with tools to improve focus, creativity, and sustainable perf...

Why Health is a Business Strategy with Brian Parana 17.01.2026

Brian Parana, founder of The Call to Rise, who helps high-performing professionals aged 35 to 55 reclaim their health, boost their energy, and build lasting confidence through science-backed fitness and nutrition systems. Through his one-on-one coaching, group programs, and tailored performance strategies, Brian guides busy executives, entrepreneurs, and leaders to create sustainable habits that f...

Becoming the Architect, Not the Labour with Kathy Baldwin 16.01.2026

Kathy Baldwin, three-time best-selling author of the  Unlearn the Crap  series and creator of the  Unlearn the Crap & Level Up  podcast, a raw, intelligent, and unfiltered show that helps people strip away the conditioning, stories, and self-sabotaging patterns that keep them small. Through her company, Finally, Kathy helps podcasters, coaches, and entrepreneurs automate th...

Being vs. Doing with Katrina Sawa 16.01.2026

Katrina Sawa, founder of Jumpstart Your Biz Now and Jumpstart Publishing, a business coach and book publisher who helps entrepreneurs grow their income, streamline their operations, and boost their authority through publishing. Through her coaching, live events, and publishing services, Katrina guides clients to refine their pricing, positioning, and marketing, while helping them get their books w...

The Top Performance Framework with Tyler Jensen 15.01.2026

Tyler Jensen, founder of The Top Performance Group, a business coaching company that helps service-based professionals crush complacency, close more deals, and build top-performing teams. Through his online university training platform, group strategy sessions, and accelerator programs, Tyler equips entrepreneurs with the mindset, systems, and leadership skills to regain time, focus, and growth wh...

The Secret Weapon Divorce Attorneys Are Overlooking: Subpoenas Done Right with Becky Sampson 15.01.2026

Becky Sampson, founder of Only Subpoenas, a legal support business that helps divorce attorneys streamline their subpoena process so they can win more cases with less stress. Through her hands-on prep, compliance services, and flat-fee packages, Becky takes care of the paperwork attorneys hate - while coaching her clients through the power and strategy behind every subpoena. Now, Becky’s journey f...

Dancing In Your Truth: Finding Wholeness In Creativity with Candace Williams 14.01.2026

Candace Williams, founder and director of Spirit Rising, a dance and wellness company that helps adults and seniors stay physically active, cognitively sharp, and deeply connected through movement. Through adaptive dance classes, evidence-based wellness programmes, and her expertise as a licensed Occupational Therapist, Candace tailors each experience to meet the needs of people living with chroni...

Motherload and Mummy Martyrdom can only result in a 'Meh' Business with Eva Rado 14.01.2026

Eva Rado, founder of Eva Rado Coaching, a business that helps mums with school-aged kids who run service-based online businesses break free from “Mummy Martyrdom” and create a shared approach to household management so they can grow consistent income without burning out. Through her programs, workshops, and speaking, Eva guides women to reclaim their time, energy, and role as CEO in both their bus...

Built and scaled Get My Refund into a multimillion-dollar consumer-rights business using automation with Carly Woods 13.01.2026

Carly Woods, founder of Ethical Edge Solutions and creator of Automate to Dominate®, a leading AI and automation business that helps entrepreneurs and teams scale profitably by cutting wasted time and building systems that actually work. Through her AI-powered solutions, coaching programs, and workshops, Carly empowers business owners to streamline operations, reclaim 20+ hours a we...

Feminine Force in a Masculine Arena with Theresa Ream 13.01.2026

Theresa Ream, founder and CEO of Disaster Kleenup Specialists, a restoration business that helps communities recover from fire, flood, trauma, and environmental disasters across California’s Central Coast and Silicon Valley. Through her team of 75 employees and a trusted network of contractors, Theresa leads high-stakes emergency response operations - from submarine facilities to family homes - wi...

Content, Confidence & Clients: The Messy Middle of Growing a Brand with Ed Troxell 12.01.2026

Ed Troxell, founder of Ed Troxell Creative, a strategic advisory and personal brand coaching business that helps growth-minded solopreneurs, CEOs, and executives simplify their marketing so they can show up confidently online and grow with ease. Through his signature Just 15™ GPS Method, Ed guides clients to build clarity, visibility, and momentum in just 15 minutes a day, using practical systems...

The Challenges of Working and Selling a High Value Product with High Confidentiality with Poppie Johnson 12.01.2026

Poppie Johnson, founder of Laughing Penguin, a boutique ghostwriting business that helps high-net-worth individuals and entrepreneurs bring their stories to life through custom-crafted books. Through deep-dive interviews, tailored research, and a whole lot of discretion, Poppie creates compelling narratives that capture voice, legacy, and lived experience - often under strict confidentiality. Now,...

From Broke and Burnt Out to 3X Profit and Thriving with Lynea Carver 11.01.2026

Lynea Carver, business coach, consultant, and high-performance real estate agent, who helps real estate agents, team leaders, and business owners build profitable, sustainable companies without burning out. Through her signature Dream Framework, Lynea combines technical systems, automation, and mindset mastery to help clients achieve effortless client conversion, sustainable growth, and genui...

Effective Storytelling for Podcasters & Speakers with Julie Marty-Pearson 11.01.2026

Julie Marty-Pearson, founder of Podcast Your Story Now, a coaching and mentoring business that helps purpose-driven women grow their visibility and impact through podcasting and powerful storytelling. Through one-on-one coaching, group programs, and her vibrant community membership, Julie guides women to launch podcasts, refine their message, become standout guests, and speak with confidence. Now,...

Building Businesses in the Messy Middle with Danielle Thompson 10.01.2026

Danielle Thompson, founder of Goldspun Support, Goldspun Training, and Fractional Link, a trio of businesses that help ambitious entrepreneurs and leaders cut through the noise, build strong brands, and create future-proof companies. Through operational support, no-fluff training, and her new verification platform for Fractional C-suite leaders, Danielle simplifies the chaos and empowers business...

My Entrepreneurial Journey: The Wild Goat Rodeo of Reinvention with Ann Bennett 10.01.2026

Ann Bennett, founder of Ann Bennett Marketing, a bold personal branding business that helps ambitious women entrepreneurs stand out unapologetically and build magnetic brands that drive success. Through her signature programs like the Rebel Brand Formula and Sold Gold Speaker, Ann guides women to uncover their voice, embrace their rebel spirit, and turn their message into momentum and money. Now,...

Glow Through What You Go Through with Nici Burns 09.01.2026

Nici Burns, founder of Nibu Naturals, a British skincare brand that helps women over 40 embrace pro-aging and feel confident in their skin with clean, handcrafted face serums. Through her small-batch, astaxanthin-powered formulations, Nici delivers visible results without compromising on ethics, safety, or sustainability. Now, Nici’s journey of surviving Lupus, emotional abuse, and homelessness -...

The power of doing less with Janice Carte 09.01.2026

Janice Carte, founder of Tiny Spoon Chef, a personal chef company that provides curated in-home meal service to households across 110 cities in 15 states. She serves a diverse clientele, from families and seniors to busy professionals and even well-known names. Through her team of more than 70 chefs, Janice delivers personalised dining experiences that make everyday life easier, drawing on over a...

Why Women Deserve to Live in Sync with Their Bodies with Megan Hunter 08.01.2026

Megan Hunter, founder of Nadi, a women’s health and wellbeing company helping women live in sync with their bodies and build a healthier relationship with their energy, emotions, and cycles. Through Nadi’s tools and upcoming digital platform, Megan empowers women to overlay their menstrual cycle onto their daily lives, helping them plan with more awareness and less self-judgment, while paving the...

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