Mark and Katie

The Unforget Yourself Show

Business EN ↓ 500 episodes

Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are t...

Author

Mark and Katie

Category

Business

Latest episode

Jul 11, 2026

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Episodes

Reframing Pain: How Losing Everything Helped Me Find My Purpose with Alex Crowther 19.02.2026

Alex Crowther, founder of Pain Coach Academy, a training and mentoring organisation that helps people living with chronic or complex pain, as well as those who have gone through deep personal challenges, to calm their nervous systems, retrain their brains, and rediscover their capacity to heal. Through evidence based neuroscience, emotional regulation, behavior change, and a compassionate, hope fi...

The $89 Blood Test That Redefines Health with Darren Schmidt 18.02.2026

Darren Schmidt, founder of the Nutritional Healing Center of Ann Arbor, a natural healthcare clinic that helps individuals reverse chronic illness and supports healthcare professionals in integrating nutrition-based healing into their practice. Through targeted nutrition, advanced testing, and a structured approach to detox and nourishment, Darren guides both patients and practitioners to restore...

The Intersection of AI and Human Connection with Alexander Mehr 17.02.2026

Alexander Mehr, Co Founder and CEO of Famous.ai, a company that helps creators and entrepreneurs harness the power of AI to build authentic influence and scalable digital empires. Through advanced AI driven tools and strategic guidance, Alex shows creators and business owners how to use technology to deepen human connection, amplify their personal brands, and strengthen the way they show up o...

Burnout isn't a Business Plan with Lany Sullivan 16.02.2026

Lany Sullivan, a strategic business consultant who works as a Fractional COO helping established business owners and CEOs move out of overwhelm and into clear, confident growth. Through strategic assessments, private consulting, group strategy containers, and focused strategy sessions, Lany helps leaders simplify complexity, sharpen decision making, and build a practical path forward that supports...

Making Soul-Aligned Choices with Sonia Luckey 15.02.2026

Dr. Sonia Luckey, founder of The Nightingale Way, a coaching and consulting practice that helps high-achieving women move from burnout to alignment by integrating science, psychology, and spirituality. Through her ASCEND™ framework, Sonia blends neuroscience, evidence-based mental health tools, and spiritual psychology to help entrepreneurs, professionals, and leaders regulate their emotions, rest...

The Rebel Health Experiment with John Goldman 14.02.2026

John Goldman, founder of Rebel Health, a precision based health and performance company that helps busy business owners and high achievers take control of their health so they can optimise energy, focus, and performance in real life. Through data driven testing, personalised coaching, and structured systems, John guides clients to build measurable, science based results without relying on fads or...

The Recovering Procrastinators Realistic Guide to Doing It All with Jackie Murakami 14.02.2026

Jackie Murakami, founder of Vintage Isle Digital, a systems strategy and productivity consultancy that helps solopreneurs reclaim their time, energy, and focus without burning out in the process. Through her personalised productivity method and ongoing accountability support, Jackie guides clients who identify as “recovering procrastinators and perfectionists” to create structure and balance that...

The Sovereign Soul: Reclaiming self-authority, self-trust, and the power to consciously create your life from the inside out with Tina LeAnn Erman 13.02.2026

Tina LeAnn, founder of The Sovereign Soul, a coaching and transformation brand that helps driven women in their 40s and 50s break free from overwhelm, invisibility, and emotional disconnection so they can rebuild their lives with clarity and purpose. Through her Human Design work, NLP, identity coaching, and her signature Nine Spirals Framework, Tina guides ambitious women to release outdated patt...

Rewire Your Brain for Success: The Science of Mental Fitness with Dr. Patrick Porter 12.02.2026

Dr. Patrick Porter, founder of BrainTap, a breakthrough technology helping entrepreneurs, athletes, and wellness professionals train their brains for better focus, sleep, and stress resilience. Through science-backed audio and light sessions, Dr. Porter guides people to unlock peak performance by rewiring the brain for success. Now, Dr. Porter’s own journey of building a global wellness tech compa...

How To Create Binge Worthy Content That Sells with Shamara Cox 12.02.2026

Shamara Cox, founder of Book of Star, a marketing and storytelling business that helps six and seven figure coaches, entrepreneurs, and service providers scale their visibility and sales in the digital age. Through her AI powered marketing frameworks, faith based strategies, and signature systems like S A L T Y and C A S H, Shamara shows leaders how to simplify their marketing, create binge worthy...

Breaking Through What’s Holding You Back: The Power of Belief and Becoming Unstuck with Marjorie Dunki-Jacobs 11.02.2026

Marjorie Dunki-Jacobs, founder of Breathing Forward, a transformational coaching business that helps high achieving visionary thinkers, coaches, course creators, and purpose driven entrepreneurs break through what’s holding them back so they can build confidence, clarity, and momentum from the inside out. Through her programs, retreats, private mentoring, and her signature Dunki Method, Margie gui...

From Breakdown to Breakthrough with Juls Bindi 11.02.2026

Juls Bindi, serial entrepreneur and founder of EQ Kid Books, ZuGoPet, and ZuGo Bike, whose businesses merge innovation, emotional intelligence, and impact. Through her publishing, product, and experiential brands, Juls helps families and communities connect through emotional wellness, mindfulness, and play, building what she calls a global movement around conscious leadership. Now, Juls’ journey f...

Mini Rituals, Creativity & Self Care to Shine in Your Natural Beauty with Stephanie Keenan Re 10.02.2026

Stephanie Keenan Re, Inner Radiance, Wellbeing and Creative Guide, who helps women live balanced, joyful, and healthy lives so they can age gracefully, shine in their natural beauty, and thrive from the inside out. Through her creative self care courses, wellness coaching, and holistic practices such as meditation, essential oils, and mini rituals, Stephanie guides women to reconnect with their cr...

From Misalignment to Mastery: The Blueprint Behind Sustainable Growth with Jon Sheldon 10.02.2026

Jon Sheldon, founder of Belleauwood Coaching, a leadership and performance coaching practice that helps high performers, founders, executives and sales leaders operate in alignment and lead with authenticity. Through one on one coaching, leadership development, performance blueprints, and small unit strategy sessions, Jon blends Stoic calm, Marine tested leadership, and radical honesty to help peo...

Energy Literacy & Flow for Post-Traumatic Growth with Kyle Anthony Trautmann 09.02.2026

Kyle Trautmann, founder of High Vibe Holonomics, the first and only institution devoted to Energy Literacy and Flow for Post-Traumatic Growth. He helps 6 to 7 figure entrepreneurs and business owners elevate their energy, heal, and achieve greater success by mastering what he calls the seven systems of the human experience. Through his process of Education to Liberation, Kyle has guided...

Building products for people, and how to truly care about others with Farhan Hossain 09.02.2026

Farhan Hossain, ounder of Blue and Noble Crafters, two innovative ventures built around a shared mission - helping people live more present, meaningful lives through thoughtful technology and design. Through Blue, a YC-backed AI assistant inspired by JARVIS, Farhan is reimagining how we interact with our devices, creating tools that help people use their phones less and live in the world more. And...

Confidently Stay in Your Purpose without Burning Out with Deidre Gestrin 08.02.2026

Deidre Gestrin, founder of Abundant Wellness Essentials, who helps high-achieving professionals break free from overwhelm, exhaustion, and burnout so they can stay in the careers they feel called to without losing themselves in the process. Through her workshops, one-on-one and group coaching, and consulting, Deidre guides professionals to manage stress and restore balance in both life and health,...

From Unqualified to Unstoppable: How Breaking the Rules Creates 9-Figure Ventures with Safeer Qureshi 08.02.2026

Safeer Qureshi, investor and founder of SPG Media, who partners with teams and builds companies across industries from tech and media to insurance and beyond. Through strategic investment and hands-on leadership, Safeer helps transform ideas that others might overlook into thriving, market-shifting businesses that create real value. Now, Safeer’s story of navigating what he calls the “crossroads o...

When Passion Meets Finance, The Real Shift Begins with Krista Lee 07.02.2026

Krista Hynes, a financial coach and money management expert who helps high net worth pre-retirees and ambitious female professionals take control of their finances and shape a secure, fulfilling future. Through her fee-based investment services, risk management strategies, and hands-on financial coaching, Krista guides clients to make confident, informed decisions that align with their goals and v...

Juggling Two Worlds: Building a Business While Reinventing Myself with Debbie Weiss 07.02.2026

Debbie Weiss, founder of Debbie R. Weiss & Associates and creator of A Sprinkle of Hearts, who helps middle-income families protect what matters most — their homes, cars, and lives — while inspiring women to rediscover themselves after caregiving, loss, or major life change. Through her long-standing insurance agency and her work as an author, speaker, and podcast host, Debbie b...

Light Shapes Life - How To Harness Nature To Support Success with Meredith Oke 06.02.2026

Meredith Oke, founder of the Quantum Biology Collective, a pioneering podcast and membership that helps health practitioners thrive in the new health paradigm. Through her programs, community, and educational nonprofit, the Institute of Applied Quantum Biology, Meredith supports forward-thinking wellness professionals to integrate quantum principles into their practice and life. Now, Mer...

Sculpt the Self: Becoming the Artist You’re Meant to Be with Trea Cotton 06.02.2026

Trea Cotton, founder of Next World Fitness, a performance and identity coach who helps artists, entertainers, and creative professionals feel strong, centred, and fully expressed on and off the stage. Through a blend of fitness, mindset, and identity work, Trea coaches music artists, actors, models, musicians, and creators to build energy, confidence, and consistency so they can show up at their b...

The Power of Nitric Oxide: Unlocking the Key to Better Health and Longevity with Dr. Nathan Bryan 05.02.2026

Dr. Nathan Bryan, a biochemist and researcher, who helps people take control of their health through the power of nitric oxide science. Through his company’s innovative, natural nitric oxide solutions, Dr. Bryan works with healthcare professionals and individuals to improve circulation, boost energy, and enhance overall wellness. Now, Dr. Bryan’s journey from years of scientific research to develo...

Why the $5.99 Cut Taught Me More About Marketing Strategy Than a Course with Bill Reynolds 05.02.2026

Bill Reynolds, founder of Element 502, a full-service digital marketing agency that helps businesses craft brands, build websites, and design everything from logos to billboards with creativity and conviction. Through his blend of strategy, storytelling, and design, Bill helps companies bring humanity back into marketing — proving that great branding isn’t about gimmicks, but about connection...

From Sleeping in My Car to Selling in 6,000 Stores: The Grit Behind Building Global Brands with Timothy Rexius 04.02.2026

Timothy Rexius, founder and CEO of The Rexius Group, a powerhouse of brands in health, fitness, and consumer goods. Through his global network of retail stores, gyms, and distribution channels, Tim helps everyday people achieve extraordinary results through smarter nutrition, disciplined execution, and accessible health solutions - built for the real world. Now, Tim’s journey from sleeping in his...

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