Stephen Milverton

The Unearthed Man Podcast

Education EN ↓ 73 episodes

In the Unearthed Man Podcast we go on a journey with amazing men who are on their path to becoming conscious men. This Podcast “digs deep” into all aspects of what it means to be a man in today’s society and how embodying true masculine energy can be a powerful tool in how we navigate through all the challenges that life throws at us. This Podcast is about men telling their own personal stories of what they have “Unearthed” about their limiting beliefs, the traumas and pain (be it big or small) they have had to revisit and the path they are taking to become their true selves to enable them to...

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Author

Stephen Milverton

Category

Education

Podcast website

linktr.ee

Latest episode

Jul 12, 2023

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Episodes

#23 - Andy Wang (The Wellness Accountant) 11.11.2020

My first interaction with Andy was during a 6-week Initiation to Self-meditation course. I took an immediate liking to Andy as I found him to be very witty yet quite logical simultaneously.  Throughout the course, Andy was extremely curious and quite intuitive regarding the deeper meaning of the meditation practice we were being taught.  This also included enquiring into how the seven universal la...

#22 - Phil Gerard (Coach Phil) 04.11.2020

I first met Phil at Unleash the Beast in Brisbane in November 2019, and we shared some extraordinary moments during the course. Phil is passionate about helping others learn about health and nutrition and runs several online programs. The transformation in his clients is impressive. I love Phil's approach to video stories, as he adds great humour and simplicity to his message. I’ve loved inte...

#21 - Jay Godfrey (Impakt Media) 28.10.2020

Jay sums himself up very simply. He is a: Proud father Student Creator Storyteller... Since he was a little boy, he dreamt of his perfect day. And now, he gets to capture everyone’s special day. Born and raised in New Zealand and with over six years of experience taking photos and making films, he fell in love with love and capturing emotion.  He has just recently launched his company, Impakt Medi...

#20 - Mikey Ellis (A Satisfied Mind) 21.10.2020

Mikey has focused his life and career on creating environments where he helps people learn about themselves and each other so that we all may share enchanting experiences. Self-awareness through experiential learning was a focus of his time as a teacher, which then evolved to him working with businesses, creating thriving and flourishing cultures. Psychological safety through self-awareness and em...

#19 - Karl Ohare (Creator Awaken App) 14.10.2020

Imagine being successful to the point that by age 38, you’d built a company, sold it and now no longer needed to work another day in your life and retire – what would you do next? That’s precisely what Karl achieved for himself. However, a few years later, he found himself in a low place, asking himself, "Is this it?". This was a gateway to a journey of self-discovery, a deeper connectio...

#18 - Steve Kaps (Conscious Body Building) 07.10.2020

I interview Conscious Body Builder and Coach Steve Kaps in this week's episode. We discuss Steve’s move into bodybuilding and consciously becoming aligned with his training and coaching. This includes his ability to differentiate between being judged by others and how he sees himself. This translates well into our lives. I also explore with Steve the courage it takes to be seen for who you ar...

#17 - Jack Doherty (Conscious Acting) 30.09.2020

In this week's episode, I interview conscious actor Jack Doherty. We discuss what conscious acting is and how that can create an alignment of genuine feelings between the actors and the audience. This talks about the importance of ensuring congruence between genuine feelings and who you are. In the world of acting, you require full embodiment and alignment with breath patterns enabling genuin...

#16 - Brenden Durell (Inner Light Warrior) 23.09.2020

I interview Inner Light Warrior Brenden (BAM) Durell in this week's episode. This was a fantastic conversation as BAM has moved into living a life of freedom after visiting many countries as a professional baseball player. BAM now lives in Mexico; however, he had three months in Guatemala during the lockdown period. We discuss many topics, such as breath work, Daoism, White tantric practices...

#15 - FREE-DOM Program 16.09.2020

In this week's Podcast, I interviewed the three men who participated in my inaugural 8-week program for men called FREE-DOM. As part of my journey, I ran a 2-hour online workshop for around 18 men, translating into an 8-week program. Three men who participated in the 2-hour workshop wanted to extend their knowledge and therefore signed up for the 8-week program. Over the eight weeks, all thre...

#14 - Ses Slade (Light worker and Cacao Ceremonies) 09.09.2020

In this week's episode, I interview Ses Slade. Ses is of Samoan heritage, and we talk through what it means for him to continue to learn more about the Samoan traditions and, in particular, the link he has to the ancient art of growing and producing ceremonial cacao. We also discuss his work as a coach with CMB, his views on being a light worker and how he acts as a mirror for others so they...

#13 - Growth from Discomfort 02.09.2020

In this week's episode, I discuss how we need to become uncomfortable to enable us to grow. Real growth comes from constantly placing ourselves in the discomfort zone. In this space, we learn how to grow emotionally, mentally or intelligently. It is too easy to sit in the comfort zone; by moving to discomfort, you learn to challenge yourself and your belief systems, which results in proper gr...

#12 - Glyn Money (Removing the Masks that we wear) 26.08.2020

In this episode, I interview CMB Lead Coach Glyn Money.  Glyn started his journey by travelling the world and learning that when you are away from friends and family, you can be your true self and no longer need to wear the many masks we put on daily. In this episode, we discuss his world travels, what he does to overcome the masks he has worn, his journey of becoming a lead coach for Conscious Ma...

#11 - Courage 19.08.2020

In this week's episode, I discuss courage and what it means to be mentally, physically, spiritually and emotionally courageous. Courage enables us to move from being comfortable into the world of discomfort. It allows us not to be controlled and managed by fear. Those who have courage have learned that this is required to enable you to face fear and, from this place, learn to grow. Fear is on...

#10 - Darragh Byrne (Conscious King Coaching) 12.08.2020

In this episode, I interview Conscious King Coach Darragh Byrne.  Darragh started living in Ireland before moving to Australia as a construction worker. I first met Darragh at Unleash the Beast and then spent six months watching this beautiful man grow as we journeyed through Kings Court and Warriors Way (courses run by Conscious Man Brotherhood). At the end of the six months, Darragh has transiti...

#9 - The good, the bad, the happy, the sad 05.08.2020

In this week's episode, I discuss four things that have occurred over the past three weeks that fall into good, bad, happy and sad. In summary, the happy is the celebration of my wife's birthday and my new energetic routine; the sad is the anniversary of my Dad's death. The bad is my moving away from my core values. And the good was what took place when I realigned to my values. I a...

#8 - Regi Farmer (Holistic Coach - Part 2) 29.07.2020

In this episode, I undertake Part 2 of the interview with Holistic coach Regi Farmer.  In this episode, we cover what it means to be a holistic coach and to train with a holistic mindset. We also explore the connection between the spiritual, mental, physical and emotional aspects of who we are and how they must be aligned. Regi can be found on Facebook under Reginald Lamar II, and on Instagram, yo...

#7 - Regi Farmer (Holistic Coach - Part 1) 22.07.2020

In this episode, I undertake Part 1 of the interview with Holistic coach Regi Farmer.  Regi is a successful College footballer in America before embarking on a new life in Australia. He met his partner via connections online and made the courageous decision to move to Australia to pursue the relationship further; it's a decision he does not regret. This episode covers various topics, from rel...

#6 - Feeling Lost 15.07.2020

In this week's episode, I explore what it is like to feel lost between 2 different worlds. The world you had before was based on an old belief system and the new world of living a conscious life and finding a voice. This creates challenges as I move from being a people pleaser seeking validation to a person who is becoming comfortable with his truth and learning how to voice that truth. I tou...

#5 - Sam Lewis (Innerpreneur) 08.07.2020

In this episode, I interview Innerpreneur Sam Lewis.  Sam is a self-made man and a successful businessman. He now lives his dream life in Vanuatu on 14 hectares of pristine, self-sustained land. Sam and I discuss his journey from being a high-flying businessman with cars, watches etc., to him now looking for and finding peace and happiness from within. Sam can be found on Facebook and Instagram an...

#4 - Be the Best YOU 01.07.2020

In this week's episode, I explore what it means to be the Best YOU. We live in a world of comparison and expectation where everyone feels we need to climb the corporate ladder or aspire to more essential and prominent things. That is all and good; however, if that is for you, you can avoid becoming demotivated. I discuss the concept of just being you and learning how to be the Best YOU that y...

#3 - Blase Grinner (Transformational Coach) 24.06.2020

In this episode, I interview the amazing Blase Grinner. I first met Blase at Unleash the Beast and have worked with him for the past seven months. He has played a vital role in my journey. Blase and I discuss the topic of addiction and how that can manifest in our lives. We also discuss how we can channel that addictive energy into positive action. If you wish to know more about Blase, you can fin...

#2 - My Story (Raw Emotion) 17.06.2020

In this episode, I discuss my vices, guilt, and shame. I talk about critical areas in my life from growing up, life at school and work, sports, relationships and my addictions. This is a raw, emotional, unedited view of my life. I am in tears; at times, I am matter-of-fact, and at times I am laughing. We each have our dark secrets, the things holding us back, and the conditioning we have received....

#1 - Introduction 01.06.2020

Welcome to The Unearthed Man Podcast. The purpose of this podcast is to: Go on a journey with amazing men who, like myself, are on a path to becoming conscious men.  "Dig deep” into all aspects of being a conscious man in today’s society. Explore how embodying authentic masculine energy can be a powerful tool in how we as men navigate through all the challenges that life throws at us. As we k...

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