The Unapologetic Woman Podcast

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… Debunking Common Misconceptions About Moderate Drinking How our lifestyle today carters to instant gratification, and why that leads to rationalizing binge drinking and endorsing it more.  Moderate drinking defined.  Common ways people attempt to moderate the...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… Stories of various rock bottoms and journeys to sobriety Turning points, that became pivotal   Why comparison keeps you from changing Only you can decide, no one can make you quit Why you get sober, and why you stay sober can change Why closing the door fully...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… The cycle of binge drinking  Recognizing signs and consequences Binge drinking defined High achievers & binge drinking Why booze is the worst long term stress relief Signs that you may have an issue with drinking &So much more…. Host Bio: Gen Stoney i...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… The 2 main things keeping you from getting sober. This episode is for the beginner, the sober curious and the person looking to begin their sober journey.  The common struggles of a high achieving binge drinker The common excuses to not get sober and how to v...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… Your Attitude & how it shapes your life and relationships  What drives your expectations and mindset Why your actions triggers your feelings.  What comes before the physical manifestation of your dreams My challenge for you & way to call in your dream...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… What forgiveness truly is How resentment impacts every relationship in your life. Forgiveness is not forgetting  A personal forgiveness story, and how I let it go To step forward, you must let go The positive benefits of forgiveness  How resentment holds you...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… Things to eliminate and add in while healing heartbreak over the holidays sober methods What to not focus on You have released a relationship and are different, and why this should be celebrated  Why there is not a way of spiritually bypassing your healing Wh...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… Truth telling and the physiological benefits of it What to do to create more intimacy and connection in love Common fears of vulnerability & being honest in love Reminder: Honesty keeps the wrong partners away! Myth: Being honest leaves no mystery and wil...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney and Keri Ford dive into all things… From working with Hollywood celebrities to creating a multimillion dollar business based on somatic work What shifted for Keri to lead with such groundedness How to use somatic work to stop the performing & constant go-go-going.  How Somatic...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… How to handle the “should’s” of the holiday season  Dealing with holiday stress and staying sober  People pleasing in the holidays  Create your sober holiday gameplan How to know what you can and can not control during the holidays  How to add more fun this h...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… My client came to me about wanting to change her partner, and we pivoted to focus on her (permission was asked to share this anonymously).  How me staying in my lane saved our marriage. How letting go builds deeper connection. How “Momming” your partner will...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) The newest episode of the Unapologetic Woman Podcast is out, and is dedicated to my sober soul sister Sarah Di Pasquale who recently lost her 4 year fight to breast cancer. May your light and love live on in our hearts for decades to come.  In this episode Gen Stoney dives into all things… The importance of...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… How unlocking emotions is the key to healthy love, and understanding how it impacts their ability to form healthy relationships. The unintended consequences of emotional suppression. The importance of bringing in a professional to unpack the psychological imp...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney and Ava Johanna dive into all things… How Ava used breathwork to create her 7figure business What Ava shifted for her to lead with such groundedness. Meet Ava & I at Cynthia Stants IFB Evolution Event in Orlando next week How breathwork can help you expand your capacity to be b...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney and Marina Simone dive into all things… How did Marina go from a broke single mom, to a multiple 7 figure earner?  What it takes to create a solid foundation for your business  How being unapologetic will increase your success  Mental health and the importance transparency inside a...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… Understanding the challenge Real life stories of how other women walked through this challenge Typical go to route to deal with overwhelming emotions Unresolved trauma and trust issues Emotional baggage and why emotional intimacy is so challenging New perspec...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… Understanding the link between how alcohol distorted your view of romance.  How alcohol creates illusions of love and friendships  Using substances as a way to self-medicate your emotional struggles Some of Gen's Tools to reconnect with your sexual self ...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… Shifting Your Mindset for Success Exploring the role of mindset in the decision-making process. Techniques for overcoming self-doubt How your decisions impact those around you Everyday you decide to align or pull away from your divine source. How to build unw...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… My greatest manifestations The power of creating daily Miracle lists.  Why you must do & be to manifest The unsexy things helpful with manifesting your dreams faster. The 2 unsexy P’s, and the keys to manifestation Control, Fear, Manipulation, & Anxie...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… The story of committing and waking up to my true calling during one of the darkest period of my life.  How consistency involves evolutions of imperfect action The polarity of life Why one has to experience pain to also experience pleasure The power of presenc...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney and Dr. Marlis Huebner dive into all things… How Marlis went from being mom rage and disconnect with her children, to parenting with emotional leadership and creating connection with her children regardless of their emotions.  The power of a parents unhealed wounds, and impact on t...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney and Cindi Roberts dive into… Cindi’s journey to sobriety while in her 2nd marriage  Generational alcohol use disorder  How her Mom influenced her to stopping drinking  The Wine Soccer Mom Vibes Intimacy in sobriety  The gifts of being a sober mom SheRecovers Chicago Confrence_come...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) I invite you to join us, and be inspired by Nicole Beauchamp and hear from her what results she has gotten from working with Gen Stoney.  Nicole Beauchamp is a mindset coach who lives a heart centered life. She is an ambitious woman, mom to incredible kids, and is in a long term relationship with an amazing...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney and Louisa Havers dive into all things… Louisa’s story of going from corporate burnout to entrepreneurship success and freedom Taking big entrepreneur leap’s as a single mom.  What is The Helix Method? Healing aspects of the Akashic Records.  Healing as a woman in recovery. What is...

Hello! It's Gen, and I'd love to hear from you. Click here & send me a text :) In this episode Gen Stoney dives into all things… Ultra independence is a trauma response Examples and stories of what it means to be ultra independent whereas what it means to be inter-dependent Your love belief system The impact of your inner view of world Ultra independence and your sexual power How impor...