Eric Deeter

The Ultramarathon Mindset: Trail Talk

Sports EN ↓ 215 episodes

Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one. One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther. Some people say that life is a marathon not a sprint. But I think life is an ultramarathon. The stories you will hear on this podcast should insp...

Author

Eric Deeter

Episodes

Ep. 14: Consciously Healthy with Health Coach, Erin Perrigo 09.09.2020 1:10:36

Taking care of your health is more than just diet and exercise. Yes, these are important. But your mindset plays a bigger role than most of us realize. Erin Perrigo is a health coach who helps her clients be consciously healthy. That is, she helps her clients approach health with a conscious intention to be emotionally healthy in order to have the best physical health possible. Erin's perspecti...

Ep. 12 - Living an Adventure - Brian Hoover 26.08.2020 1:00:01

What would it be like to take off on a life of adventure? Brian Hoover did just that. From ultra running to hiking the PCT to living the van life and kayaking the entire Mississippi river.

Ep. 11 - Pacing, Crewing, & Running 100 Miles - Jackie Beth McCartney 19.08.2020 1:16:37

When it comes to crewing and pacing, Jackie Beth is the kind of person you want on your team. This episode took an unexpected turn at the end. You never know what trail runners will end up talking about.

Mindset Minute: Know your WHY. 17.08.2020 14:45

Knowing why you run can help get your mojo back when you're feeling blah about running.

Ep. 9 - Running well - Christina Kurty 12.08.2020 1:21:44

Christian Kurty helps runners deal with injuries on the trail, but she also has great advice on how to avoid them in the first place.

Mindset Minute: When You Don't Feel Like Running 10.08.2020 15:04

What do you do when you don't feel like running?

Ep. 7 - Couch to 50K - Lisa Beth Adams 05.08.2020 1:02:28

Couch to 5K is common. Lisa Beth Adams went from couch to 50K in nine months by drawing on her "never quit" mindset.

Mindset Minute: What is an Ultramarathon Mindset 03.08.2020 16:50

Mindset Minute episodes are where I talk about what's on my mind and how mindset affects all things about life and running.

Ep. 5 - Dealing with a DNF: Amanda Betzen & Steve Crutchfield 29.07.2020 1:12:48

The decision to pull the plug and take a DNF for a race is a hard one. But there are times it is the right one.

Ep. 4 - Slow Down to Go Fast: Denny Krahe 24.07.2020 1:02:10

Denny Krahe is a coach who tests out his methods on himself before he gives them to clients. He found that going slower in training will help you be faster on race day.

Ep. 3 - Outlaw 100: "Abby" Kathryn Ivey 21.07.2020 51:10

Abby took on the Outlaw 100, one of the toughest trail 100 mile courses in the Midwest, and finished. I was her pacer through the dark of night.

Ep. 2 - Defeating Depression: Dallas Amsden 15.07.2020 1:14:44

Depression can sneak up on you. Dallas shares his experience with depression and the strategies he uses to beat it.

Ep. 1 - Streaking: John Crum 14.07.2020 28:24

John Crum has run every day since 2015.

What is the Ultramarathon Mindset? 14.07.2020 16:24

This is an introduction of who I am and what you can expect to get from this podcast.

The Ultramarathon Mindset: Trail Talk (Trailer) 13.07.2020 0:55