Rashida and Bryce Lennon

The Ugly Ducklings Podcast

Society EN ↓ 118 episodes

The Ugly Ducklings Podcast, hosted by Rashida and Bryce Lennon, is a transformative journey from "ugly ducklings" to confident swans, exploring personal growth, relationships, and pop culture. With candid discussions, they delve into topics ranging from friendships to reality TV, all while inviting guests to share their own stories and insights. Join Rashida and Bryce as they navigate life's twists and turns, inspiring listeners to embrace their own unique paths to self-discovery.

Author

Rashida and Bryce Lennon

Episodes

Sh*t We Learned in Our 30s 18.06.2021 39:14

Bryce and Rashida discuss all the things they've learned since turning 30.

Girl Code & Guy Code 12.06.2021 36:30

Bryce & Rashida talk about Guy Code and Girl Code and their opinions on the unwritten rules for both sexes.

Birds of A Feather... 04.06.2021 36:19

Bryce and Rashida discuss the age old saying, "Birds of a Feather flock together" and asses if the company they keep is a true reflection of themselves.

Dating Diaries: Married to a Narcissist Featuring Rashad (@chefrashad2.0) 21.05.2021 49:40

On the first installment of the "Dating Diaries" Rashida & Bryce Lennon chat with friend, Rashad, as he shares his experiences being married to a narcissist.

Gender Roles in Relationships 14.05.2021 47:09

Rashida and Bryce talk about gender roles between men and women and how they play out in heterosexual and same-sex relationships.

The Ugly Duckling is "Black" on Reality TV 07.05.2021 38:21

Bryce and Rashida talk about reality TV and the microaggressions black cast members typically face.

R&B is Not Dead 30.04.2021 37:54

Rashida and Bryce talk R&B this week and name their favorite R&B albums.

Setting Boundaries 23.04.2021 32:57

In this episode Bryce and Rashida talk about boundaries, setting them, and sticking to them in friendships, romance, and the workplace.

Black Entertainment 16.04.2021 34:06

Rashida and Bryce choose a light-hearted topic this week and talk about their favorite black TV shows and movies.

Friendship Break-Ups 09.04.2021 30:27

Bryce and Rashida talk about grieving lost friendships, having realistic expectations with your friends, and understanding their strengths and weaknesses.

Write it Out or Cry it Out 02.04.2021 41:14

On this podcast episode Bryce and Rashida discuss their childhood trauma as ugly ducklings and how it has shown up in their adult lives.

Improving Self Love 26.03.2021 43:06

Rashida and Bryce are joined this week by "The Brodies" Podcast member, Kasceim to talk self-love and what they've done to improve and maintain it.

Travel Etiquette 101 19.03.2021 34:06

Bryce and Rashida discuss traveling with friends and the do's and dont's.

Dating in 2021 12.03.2021 30:37

Bryce and Rashida discuss dating in a pandemic whether you're single or already coupled up.

Socially Awkward - It's Not That Bad, Right? 05.03.2021 37:38

Bryce and Rashida talk about being socially awkward, having social anxiety, and what was considered "cool" back in high school.

Struggling with Accountability - Was It Really Their Fault? 26.02.2021 33:16

Bryce and Rashida talk about holding yourself accountable and introspection.

Handling Adult Bullies 19.02.2021 27:59

When you're a kid pointing out a bully is simple, but what does a bully look like when you're grown? Do you have friends, coworkers, or even family members in your life that are bullies? For episode 2 Bryce and Rashida discuss bullying as an adult and the many forms it can take.

What is an Ugly Duckling? 05.02.2021 30:00

In this intro episode Bryce Lennon and Rashida discuss being an ugly duckling and how it can affect you from childhood all the way to adulthood.