The Two One Show

<p> Subscribe | Follow | Share | Review </p> <p>When everything is a priority, nothing really is. It’s very significant we dedicate our best time and efforts to the thoughts and actions that align with our values and make us productivity. Learning to say “NO” in practical ways can help us with this and even help keep you on track to achieving your vision…… but less I forget; it m...

p> Subscribe | Follow | Share | Review </p> <p>Have you ever been a position where you feel as if you are in the pit? Nothing you do seem to see the light of day? What if I told you this period of you preparing to move into greater heights</p> <p>In the episode in our mental health series, we continue our discussion with Genesis Amaris Kemp on how to handle such seasons...

<p> Subscribe | Follow | Share | Review </p> <p>Passion and purpose are distinct. Passion is about emotions, the motivation and what makes us feel good, i.e. “do what you love”. Purpose is the reason, or the why behind what we do, primarily for others, that is, “do what contributes.” Where passion can be all over the place, wild and exciting, purpose is much more focused.  P...

<p> Subscribe | Follow | Share | Review </p> <p>In these series of episodes, we have a conversation with Genesis Amaris Kemp . She’s an author , Creative Content Writer, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, and a Firecracker a force to be reckoned with.</p> <ol> <p>THINGS WE DISCUSS IN THIS EPISODE</p> <Ii>Creatin...

<p> Subscribe | Follow | Share | Review </p> <p>In these series of episodes, we have a conversation with Genesis Amaris Kemp . She’s an author , Creative Content Writer, Author, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, and a Firecracker a force to be reckoned with.</p> <ol> <p>THINGS WE DISCUSS IN THIS EPISODE</p> <Ii&gt...

<p> Subscribe | Follow | Share | Review </p> <p>We celebrate all fathers on this special day, We love you FATHER</p> <ol> <p>THINGS WE DISCUSS IN THIS EPISODE</p> <Ii>Why father's day is unpopular</Ii> <Ii>The new wave of fatherhood</Ii> <Ii>Societies role in responsible fatherhood</Ii> </ol> <p>CREDITS</p...

<p> Subscribe | Follow | Share | Review </p> <p>Did you know that exercising the body frequently reduces your chances of get a coronary heart disease and stroke by up to 33%? Reduces your chances by 50% of getting Type 2 diabetes? Also reduces your chances of getting dementia by a whopping 30%. Isn’t all of these interesting</p> <p>In this episode, we have a conversat...

<p> Subscribe | Follow | Share | Review </p> <p>Did you know that exercising the body frequently reduces your chances of get a coronary heart disease and stroke by up to 33%? Reduces your chances by 50% of getting Type 2 diabetes? Also reduces your chances of getting dementia by a whopping 30%. Isn’t all of these interesting</p> <p>In this episode, we have a conversat...

<p> Subscribe | Follow | Share | Review </p> <p>In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – National Center for Biotechnology Information </p> <p>In these series of episodes, we have a conversation wit...

<p> Subscribe | Follow | Share | Review </p> <p>In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – National Center for Biotechnology Information</p> <p>In these series of episodes, we have a conversation with...

<p> Subscribe | Follow | Share | Review </p> <p>In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – ( source: National Center for Biotechnology Information )</p> <p>In these series of episodes, we have a conve...

<p> Subscribe | Follow | Share | Review </p> <p>In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – National Center for Biotechnology Information </p> <p>In these series of episodes, we have a conversation wit...

<p>”A good laugh and a long and better sleep is the oldest and yet the most important cure in the good doctor’s book” - Unknown</p> <p>In this episode of the show, we speak to Dr. Mubasher Fazal ; a sleep specialist, a lifestyle coach, a musician and a celebrity podcaster in a messy conversation about a subject that is very important but usually overlooked; “SLEEP”</p> <...

<p>what are the things around us that can help us discover our purpose on earth?</p> <ol> <p>RESOURCES MENTIONED IN THIS EPISODE</p> <Ii>EPISODES 037 & 038 – LIFE IS NOT A REHEARSAL</Ii> </ol> <p>WHO ARE WE?</p> <p> The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and hum...

<p>how do you discover your pre-destined purpose on earth?</p> <ol> <p>RESOURCES MENTIONED IN THIS EPISODE</p> <Ii>EPISODES 037 & 038 – LIFE IS NOT A REHEARSAL</Ii> </ol> <p>WHO ARE WE?</p> <p> The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each wee...

<p>In this episode, we roll out a new segment "The Trending Topic"</p> <p>When does this life begin? Does it begin at 40? Does it begin after school? Does it begin after marriage? What about childbirth?</p> <p>We rehearse on the basketball court, we rehearse on dance stages, even with our podcasts and many other things. BOOM! The clock ticks and keeps moving</p>...

<p>In this episode, we ask the question “when does life really begin”?</p> <p>Does it begin at 40? Does it begin after school? Does it begin after marriage? What about childbirth?</p> <p>We rehearse on the basketball court, we rehearse on dance stages, even with our podcasts and many other things. BOOM! The clock ticks and keeps moving</p> <p>In this episo...

<p>We all know how frustrating it can be in life trying to find the lane that best suits you; a career that you so much are into and the purpose that makes you super creative and fun to have</p> <p>Even people who are born into careers and leadership are often seen working so hard in their quest to find fulfillment and happiness</p> <p>In this episode of the podcast,...

<p>Grief: that intense sorrow, the pain that certainly springs up from some of experiences life teaches us</p> <p>From the loss of a job to the loss of a loved one and all the painful stuff in between</p> <p>In this episode, we conclude the two-part series we began in the last episode exploring how to handle grief and loss with Mr. Jesse D. Blakor ; a clinical psychol...

<p>Grief: that intense sorrow, the pain that certainly springs up from some of experiences life teaches us</p> <p>From the loss of a job to the loss of a loved one and all the painful stuff in between</p> <p>In this two-part series we take a journey through handling grief and loss with Mr. Jesse D. Blakor ; a clinical psychologist and a friend of the show. Stay with u...

<p>“Hard times do no create heroes. It is during the hard times when the “HERO” within us is released” – Bob Riley</p> <p>In this episode, we speak to a author and public speaker; Kawan Glover about his story. We explore Kawan ’s personal experience with overcoming adversity and how having the right attitude and mindset can help us overcome any adversity no matter how difficult i...

<p>“Control your thoughts and everything will be under your control” - Debasish Mridha </p> <p>In this episode, we speak to a life coach with lot of experience Lani Kim . We explore intentional and unintentional thoughts. We establish ideas that we overlook at times and establish ways to handle them.</p> <ol> <p>THINGS WE DISCUSS IN THIS EPISODE</p> <Ii...

<p>“Control your thoughts and everything will be under your control” - Debasish Mridha </p> <p>Learning to manage your mind should be one of the most difficult things you can ever do. Managing your mind is very crucial to both happiness and success in any field of work</p> <p>In this episode, we speak to a life coach with lot of experience Lani Kim . We explore how ma...

on any given day, we experience a wide range of emotions – from being excited to feeling unease; feeling frustrated to being joyful; from being hopeful to being disappointed. Some of these emotions come to us based on specific events like graduating from school, catching a deadline, meeting your boss, being stuck in traffic on your way to an interview, talking current events with your co-workers o...

<p>you might think listening is the only important thing when your partner is upset. But showing that you understand what your partner is feeling and you are there to listen is even more important.</p> <p>In the concluding part of our February 2021 monthly toolbox, we have with us International relationship coach; Paul Sterling as we talk about how to be heard, valued and underst...