The Turn Outward Podcast

In this episode I get vulnerable and talk about some of the challenges I have faced that have tempted me to cope by distracting, numbing, and isolating. Why do I spend endless amounts of time on my phone? Why do I procrastinate? Why do I find it difficult to connect with others? Asking these difficult questions allows us to find the underlying emotions behind our behavior and begin turning outward...

In this episode I tell the story of backpacking and camping in Hawaii with my friends, and the lessons learned from when things don't go ideally.

In this episode I talk about various lessons I learned throughout the week while completing assignments for my graduate program. How should we treat those that are different then us? How can we connect with those that believe differently than us? How can we find peace and purpose when things don't go our way? Find out in episode 3!

In this episode, I talk about three different theories on aging, and what they mean for the rest of us. How can principles of successful aging lead us to focus on the needs of others and live more healthy, connected, and meangingful lives? Tune in to find out!

Here in the very first episode of the Turn Outward Podcast, I talk about my background, my upbringing, and the origin of the name Turn Outward.