The Tuned-In Mom Show (formerly The Inspired Weekly Podcast)

Source of INSPO for this episode: https://www.pinterest.com/pin/985231161726825/

Mentioned in this episode: Loudwire Article Full Study HERE

What do you want to create more of vs. what you want to consume less of.

Mentioned in this episode: My Etsy Shop!!! Click HERE to check it out. 

In this episode you'll learn: -to work with your brain NOT against it -to listen for the static in your mind -about intrusive thoughts/thought errors

I used to set BIG audacious New Years Resolutions...as we all do. But over the past 5 years I've done it differently. I am more relaxed now when it comes to goal setting---because it feels more aligned with my human design, and it's waaaaayy more fun!!! Tune in today, as I talk about a simple, yet effective process I use to create what I want for the year.

Welcome to the first podcast episode with the new name!!! The Tuned-In Mom Show You'll learn: -Insights from Jess on how she picked the new name -Why it helps all of the listeners with their life -What's to come for the future of the show All this and more in the very first episode!!! 

Let me know over on Instagram: Do you set a word to guide yourself for the new year?

Jessica dive's into more about the changes coming to The Inspired Weekly Podcast

The holiday season can bring about the pressure to please. Our family and friends. Be the hostess with the mostest so to speak. But I want to inspire a heart of preparedness this year vs. feeling pressured. 

It can happen to the best of us. One minute you're improving your life and in the next your proving that your improving your life.  What is the culprit of this result? Well, I call it self-help or self-development overload. And it can lead to major burnout! In today's episode you'll learn:  *How to spot when you're in self-development overload *Ways to get out of that overload rut *Unexp...

The MOM FOG!!! Am I right? Today on the show you'll learn: A mindset shift that will clear away that fog and allow you to see the truth that's right in front of you!  Enjoy this episode of Inspired Weekly! Are you a mommapreneur looking to uplevel your biz? Check out my Etsy shop HERE for tools, templates and more!!!

Finding a place to dwell!

This week on the show we are talking about restoring your values in motherhood. Looking within yourself for what you deem is most important.  Because so often it's easy to look outside ourselves and see that we're doing it all "wrong". That's why building a solid foundation of values, by which to live our own lives---is vital. It's definitely a show you don't want to miss! Click HERE for your...

Using the autonomy we've been given to choose ahead of time

Overwhelm. Confusion.  We've all been there. What does it take for the opposite to be true? Tune-in to find out!

Our brains point out all of the problems going on in our lives. What if we sit down and ask ourselves, "what is working?"

The world or our human design tells us to GO GO GO all the time. Knowing our makeup, let's remember to give ourselves the gift of rest. 

What you'll learn: *What is human design? *How can it help you become your truest self? *Jessica's experience discovering human design by accident and how she feels about her Design Reading *PLUS, where you can get your own Human Design Chart for FREE!!! Want to take what you're learning here on the podcast a step further? DM me the words "Momma's Mixtape" on INSTAGRAM to get started today! Mentio...

Be your weirdo selves!!!

Does your life feels like it's on fast forward? I know mine does sometimes.  I want to get past the humidity and heat of summer, and into the cool air and crispy leaves of fall. Or I want to get to the place where my 1 year old is finally sleeping throughout the night by herself.  There are so many seasons of life where it feels like it takes forever  to see the results or outcome w...

A podcast microphone and other things!

What do you need right now?

As mommas building it all under 1 roof it's easy to get caught up in the day to day stuff...that we often forget how far we've actually come.  Today we're digging into the question, "What would you tell her about where you are now?" It's a powerful question to bring to the surface when we're worried that we can't move forward with something new we want to try.   When our thoughts about t...

recording a mixtape + life