Jane Velez-Mitchell

The Truth Files with Jane Velez-Mitchell

Arts EN ↓ 371 episodes

What if I told you there's a way to be healthier, save money, save animals, save the planet and be happier? If you like how that sounds, give us a listen. The UnchainedTV "Truth Files with Jane Velez-Mitchell" podcast offers you a new way of living. Our host, TV journalist and New York Times bestselling author Jane Velez-Mitchell, helps you turn on the lightbulb and jump to the next phase of human evolution. There's a peaceful, joyous, sustainable, healthy, fun way of living right under our noses. The secret is simple: don't look for it out there, practice it in your daily choices. You might s...

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Author

Jane Velez-Mitchell

Category

Arts

Podcast website

sites.libsyn.com

Latest episode

Sep 23, 2026

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Episodes

The Invisible Vegan: Jasmine Leyva's Powerful Doc on Black Vegans 15.06.2020

The Invisible Vegan is a 90-minute independent documentary that explores the problem of unhealthy dietary patterns in the African-American community and the health transformation that occurs with a switch to a vegan diet. It also explores African-American history as it pertains to food. The documentary begins with the personal story of Jasmine Leyva, a 30-year-old black actress and filmmaker curre...

Black Lives Matter & Veganism: Dr. Milton Mills Connects the Dots! 08.06.2020

As we experience a national uprising in solidarity against racism, Dr Milton Mills helps us look at the issue from the angles of human health and environment. Environmental racism and dietary racism are terms unfamiliar to many. However, millions of African-American citizens are experiencing the ill-effects of both. Dr Mills has spoken truth to power at the USDA about its dietary guidelines pushin...

How to Survive a Pandemic! 01.06.2020

We talk to NY Times bestselling author Dr Michael Greger about his book: How to Survive a Pandemic. He is also the author of many other acclaimed books including HOW NOT TO DIE. Dr Greger's knowledge of infectious diseases, from tuberculosis and measles to AIDS and COVID-19, is deep. He explains their origin: human interaction with animals. Otherwise known as zoonotic diseases for their passage fr...

Ending Wet Slaughter Markets in the United States...Yes, we have them too! 18.05.2020

With the coronavirus believed to have started in a wet market in China, there is an outcry against these bloody and unsanitary retail slaughter markets. But, did you know there are thousands in the Unite States? Yes, in New York City alone, there are more than 80 such markets where a wide variety of animals are slaughtered as the buyer waits to pick up the carcass. Now, Social Compassion in Legisl...

BIG LOVE - Feeding Vegan Food to First Responders during COVID-19 27.04.2020

Ray Ippolito is heading up a food for first responder program in NYC with a dear friend Felipe Avalos, called BIG LOVE. They have served thousands of vegan meals to NYC doctors and nurses and have acquired some truly generous and loving supporters as Tofurkey, Freakin Vegan, Miyokos, Raw Rev and many others.

Carrots and Flowers: 30 Minute Vegan Meals You'll LOVE! 20.04.2020

Megan Sadd is the creator of CarrotsandFlowers.com and the author of the amazing cookbook: 30 Minute Vegan Dinners, 75 plant-based meals you're going to crave! This book is packed with mouthwatering dishes that are fast and easy, yet delicious! These meals deliver all the creaminess and crunchiness of your favorite comfort foods, without the cholesterol, with fewer calories and guilt-free. These m...

No Rest for the Wicked! Wicked Kitchen Foods: Turning the World Plant-Based! 13.04.2020

Wicked Kitchen Foods is based on the concept: 80% healthy, 20% wicked, 100% plant-based! To date, they've sold more than 10 million Wicked Kitchen products, that is 10 million meals without the use of animals. As great as that is, billions of animals are still killed each year. They are proud of the impact so far, but they are nowhere near stopping. Get the inside scoop on their plan to save the w...

How Vegan Restaurants Survive COVID-19! 06.04.2020

Right now, during the virus pandemic, restaurants across the globe are struggling. Many have shuttered. Others are trying to find their footing. We are focusing on vegan restaurants because our culture must transition to plant-based to avoid future pandemics. The coronavirus began in a meat market. So did SARS! Let's learn from this tragedy to avoid any more pandemics in future. Let's help people...

Coronavirus Conversation: What is Nature Telling Us? 30.03.2020

Coronavirus has brought 21st Century human culture to a standstill as nature says: time out. Go to your room and think about how you are treating the natural world and the animals in it. This catastrophe began in a slaughterhouse in China. You can call it a wet market. You can call it a live market. You can call it a meat market. It's all the same. Innocent animals were being unnecessarily slaught...

Love Gianna: Amazon Prime Show Features Top Doctors! 23.03.2020

Gianna Simone is a woman of many talents: a very successful actress, an athlete and a TV producer. Gianna is the force behind Love Gianna, an extremely informative interview show, featuring Gianna and some of the nation's top nutrition doctors. It's streaming now on Amazon Prime. All the doctors have a common message: you are what you eat. If you want to be healthy, then eat a whole foods, plant-b...

The Joyful Vegan: Colleen Patrick-Goudreau 16.03.2020

Many people choose veganism as a logical and sensible response to their concerns about animals, the environment, and/or their health. But despite their positive intentions and the personal benefits they experience, they're often met with resistance from friends, family members, and society at large. These external factors can make veganism socially diffi- cult—and emotionally exhausting—to sustain...

Coronavirus: A Vegan Perspective on the Horror! 09.03.2020

We discuss the terrible toll coronavirus is having and how it stems from abuse of animals in the food system, which is believed to have emanated from China's wet meat markets. We also chat about positive things happening as society wakes up and transitions to a plant-based lifestyle! From new TV shows to new books, change is accelerating!

From Rancher to Rescuer: Rowdy Girl Sanctuary's Renee King-Sonnen Tells Her Amazing Story! 02.03.2020

Rowdy Girl Sanctuary founder Renee King-Sonnen talks about the rise of her Texas rescue into a force for social change! Hear her incredible story: It all started with Rowdy Girl, a little 2 month old baby calf that my husband wanted me to care for, hoping I would start wanting to be a 'good' rancher's wife. I bought her for $300 having no idea that she would take me down the rabbit hole where I wo...

New Day New Chef: Vegan Cooking Show Now Streaming For You to Watch! 24.02.2020

Jane Velez-Mitchell visits Prabhat Gautam's new LA space: Real Change Events to about.... JANE'S NEW VEGAN COOKING SHOW! "NEW DAY NEW CHEF!" Watch on Public Television Stations and Amazon Prime Video From the Golden Globes to Dunkin' Donuts, from Burger King to Starbucks, the world is waking up to the benefits of a plant-based diet, for the climate, human health and the animals. Now, the skyrocket...

LadyFreeThinker Says ReThink Trendy Coffee Called Kopi Luwak, 17.02.2020

Coffee lovers who indulge in the world's priciest brew may have no idea they're sipping on a cup of animal cruelty. An investigator from Los-Angeles based animal rights organization Lady Freethinker visited multiple locations in Bali, Indonesia selling kopi luwak – coffee made by feeding civet cats, also called luwaks, coffee cherries and collecting their excrement – and documented the filthy, mis...

National Food Hero Tracye McQuirter Launches 10,000 Black Vegan Women 10.02.2020

Vegan expert Tracye McQuirter, MPH, will give black women the support they need to go vegan, get healthy, and feel great for life. "The 10,000 Black Vegan Women program will help 10,000 African American women go vegan in 2020 to live longer, healthier lives," says Tracye McQuirter. "Although we have a long history of plant-based pioneers and activists, including Rosa Parks, Coretta Scott King, Ang...

America's Horses Under Assault! What You Can Do! 03.02.2020

U.S. House Takes Action on Legislation to End the Brutal Butcher of American Equines The U.S. House held hearings on the slaughter of American horses for overseas markets for human consumption. The House Energy and Commerce Committee's Health Subcommittee heard testimony on the Safeguard American Food Exports (SAFE) Act, H.R. 961. The Senate companion, S. 2006, was introduced by U.S. Sens. Bob Men...

Getting Companies to Offer Vegan Food! 27.01.2020

After years of campaigning by Animal Outlook (formerly Compassion Over Killing), Starbucks may finally be catching up with the sizzling demand for vegan food by teasing a meaty vegan breakfast item. In a new sustainability commitment on its US website, the coffee giant declares, "From more plant-based food and beverages to reusables, Starbucks is looking far and wide for opportunities to transform...

Slaughter Free Cities! Creating No Kill Zones! 20.01.2020

Slaughter Free Cities is a movement that seeks to end the destructive role animal agriculture plays in society. Meat is a leading cause of human disease, climate change and animal suffering. Right now in NYC, Slaughter Free Cities and the Animal Save Movement are coming together with local New York organizers as a unity effort to help Slaughter Free Cities generate widespread impact throughout 202...

Walking the Walk on Animal Rights! All Animals Count! 13.01.2020

Animal welfare and environmental protection organizations often overlook how the food served at their events and fundraisers may conflict with their missions. Animal shelters will serve animals such as cows, pigs, and chickens as food (e.g. burgers, ice cream, or even a pig roast) to raise funds for the cats and dogs they rescue under the missions of promoting compassion for animals or reducing th...

Inside the Minds of the Animal Rights Movement Leaders! 06.01.2020

Immerse yourself in the world of animal rights protests, campaigns, demonstrations, outreach, rescue, and so much more through the book: Voices for Animal Liberation. People across the globe are recognizing animal rights as a social justice movement. During a time of historic actions and victorious campaigns, Voices for Animal Liberation depicts the full spectrum of animal rights activism that is...

PCRM's 21 Day Kickstart: A New Year of Health & Fitness! 30.12.2019

Do you want to kick off 2020 with good health, fitness and energy? Then join Physicians Committee for Responsible Medicine's 21-Day Vegan Kickstart! The PCRM challenge beings on Jan 1st, 2020 and runs through Jan 21st! Learn all about it at: https://kickstart.pcrm.org/en. You can even download an app that will guide you through your transformation! Additionally, every day of the kickstart, #LunchB...

Huge Leaps for Animals in California in 2019 by Social Compassion 23.12.2019

Social Compassion In Legislation (SCIL) scored massive victories for animals in 2019. We review them all and talk about the impact California, the world's 5th largest economy, has on the world at large. SCIL has been a vanguard voice sponsoring landmark legislation since our founding in 2007. Whether local, state, or federal our mission is saving and protecting animals. Social Compassion In Legisl...

Million Dollar Vegan 16.12.2019

All across the United States, people are transforming their lives with a plant-based diet. They are beating heart disease, type 2 diabetes, depression, obesity and cancer, and they want you to know that trying a vegan diet could change – or save – your life, too. In association with her organization's 'Make America Healthy Again' campaign, and working alongside Earthlings film Director Shaun Monso...

Ag Gag Laws and Canada's Animal Rights Movement 09.12.2019

There is an epic battle between animal activists seeking to reveal the institutional cruelty of modern day factory farming and the industry itself, which seeks to paint a bucolic image of happy farm animals. This struggle is playing out across the globe, in the US, Europe, Latin America and, now in particular, Canada! This podcast focuses on the animal rights movement in Canada, where activists ar...

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