David Treleaven

The Trauma-Sensitive Mindfulness Podcast

Society EN ↓ 30 episodes

A podcast hosted by David Treleaven, author of Trauma-Sensitive Mindfulness, featuring a variety of guests speaking about the intersection of mindfulness, meditation, and trauma.

Be sure to visit the podcast's website and support the creator: davidtreleaven.com

Author

David Treleaven

Episodes

Episode 5 | A Mindfulness Education Movement and Trauma-Informed Practice 18.10.2019 46:47

A conversation with Daniel Rechtshaffen. In this episode, David interviews Daniel Rechtshaffen, mindfulness educator and author of the book The Way of Mindful Education. They discuss the connection between mindfulness and ecology, being in right relationship with our natural environment, and the ethics of bringing mindfulness into different community settings.

Episode 4 | Inward-Bound: Offer Trauma-Informed Mindfulness to Youth 13.09.2019 56:56

A conversation with Jessica Morey and Charisse Minerva (iBme). In this episode of the TSM podcast, David interviews Jessica Morey and Charisse Minerva, Guiding Teachers at Inward Bound Mindfulness Education (iBme), a nonprofit organization that offers trauma-informed mindfulness programs to youth and their families. They discuss how mindfulness providers can embody principles of trauma-sensitive p...

Episode 3 | Trauma-Informed Mindfulness with Teens 07.08.2019 55:39

A conversation with Sam Himelstein. In this episode of the TSM podcast, David interviews Sam Himelstein — a psychologist, educator, and author of the book Trauma-Informed Mindfulness with Teens (Norton, 2019). Sam details how he builds trust with youth when teaching mindfulness, and the most effective trauma-informed principles and practices he’s learned over the years. Dr. Sam Himelstein is a lic...

Episode 2 | The Inner-Work of Racial Justice 28.06.2019 1:29:25

A conversation with Rhonda Magee. This month's guest is Rhonda Magee, a powerful teacher and thought-leader focused on integrating mindfulness into higher education, law, and social justice. Rhonda discusses racial justice as an aspect of living mindfully, and how to bring, in her words, "compassion together with truth telling." Rhonda is also author of the forthcoming book, "The Inner Work of Rac...

Episode 1 | Mindfulness, Trauma, and Contemporary Buddhism 21.05.2019 46:35

A conversation with Will Kabat-Zinn. In this inaugural podcast, David sits down with meditation teacher Will Kabat-Zinn to discuss his thoughts and insights about trauma-sensitive mindfulness. Will Kabat-Zinn has practiced Insight Meditation for over 15 years. He has taught mindfulness and meditation to diverse populations--neuroscientists at the Mind and Life Institute, incarcerated youth in NYC...